What we’re about
Life as a dad isn’t getting simpler. Your calendar is packed, your responsibilities never stop, and it feels like there’s never enough time for yourself. But here’s the truth: when you’re stronger, healthier, and more energized, every area of life gets better—from your career performance to your family life.
The D.A.D.S. Program was built for men like you: high-achieving fathers who refuse to settle for decline.
What Makes This Program Different?
This isn’t a bootcamp or a fad diet. It’s a structured system designed for busy dads who want results that actually last.
Efficient Training – Semi-private coaching sessions built around strength and mobility, not wasted hours.
Real-World Nutrition – Practical strategies that fit into business lunches, family dinners, and travel.
Accountability & Community – You’ll be surrounded by other dads who know what it means to juggle career and family.
Coaching That Understands You – Not one-size-fits-all. Your plan adapts to your lifestyle and goals.
The Results You Can Expect
Renewed strength and energy
More focus and mental clarity at work
A body that moves without pain or hesitation
Confidence that carries into how you lead at home and in your career
Who It’s For
This program is for fathers over 35 who:
Are ready to stop putting their health last
Want more energy to show up for their families
Value accountability and structure
Want to invest in themselves to improve every area of life
What’s Included
Semi-private training sessions with expert coaching
Personalized nutrition and recovery guidance
Ongoing accountability and progress tracking
Access to a supportive, like-minded community
Next Step
If you’re ready to:
Stop spinning your wheels,
Build strength that lasts, and
Show up as the best version of yourself—
👉 Fill out the form below or book your first session today.
Upcoming events
1
D.A.D.S. Workout – Saturday at 8 AM
Revolutionary Fitness, 215 N. Payne St., Alexandria, VA, USIf you’re a dad over 35, you probably feel it:
- Your energy isn’t what it used to be.
- Work stress drains you before you even get home.
- The weight has crept on around the middle.
- Your kids still have endless energy, but keeping up with them feels harder every year.
And deep down, you know your family looks to you as the example. If you’re running on empty, short on patience, and out of shape, that’s the standard you set at home.
The D.A.D.S. Program (Dads Achieving Discipline & Strength) was built for men like you. Ordinary guys with jobs, families, and full schedules who want to:- Reclaim strength so you feel capable, athletic, and confident again.
- Boost energy so you’re sharp at work and fully present with your family.
- Drop the aches, stiffness, and sluggishness that make you feel older than you are.
- Find balance and accountability by training alongside other dads in the same fight.
- Crush male loneliness by connecting with men who “get it” and have your back.
Here’s the best part: You don’t need to be a seasoned gym rat. This is designed for beginner to intermediate exercisers—dads who may have been out of the gym for years or have never had a structured program, but know it’s time to get serious.
Saturday, October 11, we’re hosting a FREE Meet-Up Workout from 8:00–9:00 AM. No strings attached. Just one powerful hour that could be the turning point in your health, energy, and family life.
There are only 8 spots available, and once they’re gone, they’re gone.
📍 Location: Revolutionary Fitness - 215 N. Payne St., Alexandria, Va 22314
🕗 Time: Saturday, October 11, 8:00–9:00 AM
👉 To claim your spot, call/text 703-783-2316 or email sign up directly at https://go.thefitrevolution.com/dads
Stop putting yourself last. Take this hour, and give your family the stronger, sharper, healthier version of you.2 attendees
Past events
1
