DANCE APPEAL FITNESS

Join us on Thursdays at 7:00 pm for group fitness. Dance and exercise to the sounds of your favorite music. This Group Fitness class starts with an aerobic style routine and transitions into toning and strength training exercises. Classes are designed to burn calories and build strength, endurance, cardio, and balance. This is a full body workout you are sure to leave sweaty!

Classes as low as $8/class with the purchase of a 6 week session. Drop in for $10. Hope to see you there!

For more information and class details, please feel free to visit our website www.danceappealga@yahoo.com.