Sonic Power Yoga and Vegan Brunch

So excited to announce our February Meetup! Everything about this event is incredible. Following up on our January event with Pam Lilak learning the basics of meditation, we're going to experience Sonic Power Yoga with Maria and Calvin. Sonic Power Yoga is the marriage of yoga moves with sound vibrations. (check out this link for more information: https://www.facebook.com/sonicpoweryoga/?fref=ts). The powerful vibration of sound turns the graceful movements of yoga into a meditation all its own. This class is open to all ages and fitness levels. Maria and Calvin do an extraordinary job and I promise this will be a memorable event. Of course, it wouldn't be a Mahoning Valley Vegan event without food...so we're going to have a vegan brunch to follow up our sound and yoga. This gives us a wonderful chance to talk about the process, learn more about each other and build our community. Where, you may ask, would we hold such a fabulous event...we're heading to the revitalized downtown Youngstown area to visit the Soap Gallery! Such a unique space...it's the perfect spot to welcome us for this Sunday practice. Here's a link to explore Soap: http://soapgalleryyo.squarespace.com/. The cost for this experience will be $25. Hope to see you on February 19th!