Chakra Balancing Yoga-Meditation
Details
Chakra Balancing Yoga-Meditation is a meet-up to help balance your mind, body and spirit. The first 15 minutes of the class will be dedicated to easy to follow yoga poses, the remaining portion of the class consist of a guided chakra balancing meditation,lead by Joanne, Certified Personal Trainer and Reiki Healer. She will place chakra gems/crystals on each member during meditation. At the end of the meditation there will be group sharing. All levels are welcome!!! For more information and to reserve your mat Call Joanne at 646.236.9155 or email healingwithin34@aol.com This amaing class is from 8:00pm to 9:00pm Fee:$15.00
