Absolute Support

Join us from the comfort of your home for a virtual support group on Zoom!

Are you considering ending your marriage? Are you in the process of divorce, or are you on the other side creating your new life? Do you want to connect with other amazing women, who know first hand what you are going through?

Join us in a supportive environment that draws us all forward and assists us in reframing divorce as an opportunity for transformation.

Bring your current concerns and we'll explore options. We'll share knowledge, lean into an invitation to take one tolerable action step, and end with some inspirational wisdom.

This group is made up of women going through divorce in a thoughtful and conscious manner, with our personal values guiding our way.

To ensure the security of the group, please pre-register by sending a token $5 per meeting fee via Venmo to @MichelleBrowning. You'll be sent the Zoom invite after your payment is processed.

This Group is for You if:

• You want support in a community anchored in our values.
• You want to be gently challenged when unproductive thought patterns sidetrack you.
• You want to develop a healthy relationship with emotions that are present.
• You want to discover your authentic voice, cultivate self compassion, and radical acceptance.
• You'd like to build trust in yourself and regain trust in others.
• You'd like to learn effective communication skills to minimize conflict, or at least not make it worse.
• You want to take meaningful steps towards your thriving.

In Our Meetings You Will Learn:

• How defining your values makes the decision-making process clear.
• How to get organized for the divorce process.
• How to communicate effectively with your ex, children, family, attorney, mediator, etc.
• How to lay new foundations for the future.
• How to track thoughts, feelings, bodily sensations, and behaviors to develop emotional flexibility.
• How to cultivate a self regulation practice to effectively manage stress.