Day Course: Meditations That Heal

In this day course that is given in English we will look at various meditations that are taught in Buddhism en that we can use to keep a peaceful mind even when we experience adverse conditions or difficulties. By using these meditations we will heal our mental suffering and we can even stop or reduce our physical pain. The day course includes teachings, meditation and discussion, and is guided by Gen Kelsang Namkhyen.

“Because suffering, worry, depression and pain are feelings, they are types of mind, so it follows that they exist inside and not outside our mind. If, while experiencing adverse conditions, our mind remains calm and happy, we do not have a problem. We may have a challenging situation, and may even be sick or injured, but we are free from pain. By controlling our mind in this way, we experience a cessation of our pain, worry and depression, and find true inner peace.”

Geshe Kelsang Gyatso (in Transform your Life)

Entrance: 30 euro (lunch not included)

Location: Theosofische Vereniging, Tolstraat 154, Amsterdam

Programme:

10.00-11.15 Teaching and meditation 11.15-11.45 Coffee break 11.45-13.00 Teaching and meditation 13.00 Lunch break 15.00 - 17.00 Teaching, meditation, group discussion Please book in advance by contacting KMC Netherlands:

kmcnederland@gmail.com, 043 4592458