Hatha Yoga

🧘‍♀️ Hatha Yoga at Metrofitt Studio — DAFZA W8 Building

Find your balance, strength, and calm.
Join us for a rejuvenating Hatha Yoga session at Metrofitt Studio, located in the W8 Building, DAFZA.

This class focuses on gentle postures, mindful breathing, and alignment — perfect for beginners and experienced practitioners who want to release tension, improve flexibility, and center their mind after a long day at work.

🌿 What to Expect:
• Guided Hatha flow combining posture and breathwork
• Relaxing studio environment inside Metrofitt Gym
• Certified instructor and supportive community
• Great for relieving stress and improving focus

🧍‍♀️ Open to: All fitness levels (beginners welcome!)

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