
What we’re about
We are offering a 25-minute online guided meditation on Zoom for anyone interested in getting into the magical state of inner stillness. It is offered every evening at 6pm Pacific Time throughout the year. There are absolutely no charges or fees for joining. The offered guided meditations are thoroughly scientific and ancient techniques for transitioning brain waves from beta to alpha for deeper awareness enhancing relaxation of the nervous system and body. They reduce stress, anxiety and depression. These are wonderful meditations to expand awareness beyond limitations to the limitless possibilities to help you realize your heartfelt intentions. They are great techniques to activate the prefrontal cortex and to move into a magical realm of great inner stillness. These are master meditations. Hence, anyone from beginner to the experienced meditator would rip abundant fruits of inner calm and brain rewiring for greater awareness and great calm.