Early AM Fitness Ride
Details
2-3 laps around White Rock Lake. Let's plan on having 3 groups: a FAST group (> 16 mph avg), a MODERATE group (13-15 mph avg), and an EASY group (<12 mph avg) to accommodate all fitness levels.
2-3 laps around White Rock Lake. Let's plan on having 3 groups: a FAST group (> 16 mph avg), a MODERATE group (13-15 mph avg), and an EASY group (<12 mph avg) to accommodate all fitness levels.