OWL (Out - With - Lard)

If you are looking for a group that will challenge you to run a 3 minute mile, look elsewhere. We are just a group of "mature" ladies who are looking to get some daily physical activity. 

All fitness levels are welcome but this is a group for people with little to almost no athletic ability. So if you have been meaning to exercise but are afraid to walk into a gym; if you are looking for a friendly group who will not make you feel embarrassed about those extra pounds; if you want to start somewhere, but are not sure where that "somewhere" is, come join us!!!!!

In our group you will find great support, motivation and encouragement. Can't wait to meet you!!!