Stress Management through Meditation

Join us for a free session on managing stress through meditation, offered in person and on Zoom.
In this session, we will explore how to return to a state of balance and well-being, understand how and why we react under stress, recognize our inner strengths and abilities, and learn how to move from fearing change to embracing it.

Date: Thursday, May 28th
Time: 7:30 PM – 8:30 PM

Location:
The Brahma Kumaris Meditation Center
13914 Josey Lane
Farmers Branch, TX 75234
Online option: Available on Zoom
Cost: Free of charge as a community service
Register at: www.bkdallas.com
For more information:
Phone: 972-254-5562
Email: bkdallas.courses@gmail.com