Meditation @ the Beach 3PM

Meditation can change your life!

I learned meditation deep in the mayan jungle 3 hours from Tulum while living one year in Mexico and staying twice with a holistic community and farm full of dogs, cats, deers, cows, ducks and chicken. It was a daily ritual in the morning and evening to practice breathing technics and meditation.
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We meet at 3pm at :
Beach De Chill Coffee
East Sea Park, Đường võ nguyên giáp, An Hải, Sơn Trà, Đà Nẵng
(Please see GoogleMaps Screenshot in Photos)
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I'm also a certified Yoga-Teacher, but that's not important. Meditation was not really part of my training. More important is to practice Meditation together !

We start with some stretching, followed by Pranayama and some deep breathing to relax and then slow down and shift into a deep meditation by the sea.
Meditation at the beach with the sound of the waves is perfect!
I love doing meditation, if you like to join, it's free !
Come and join, Namasté
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Please check for updates (in the comments) in case of bad weather...