Dance and Wellness

Ready to find your rhythm, Lisbon? ✨

This isn’t about perfect steps or getting it “right.” This is about moving your body, feeling the music, and connecting with an amazing community.

At Rhythm & Motion, we believe the art and ritual of dance belongs to every single one of us. Our classes are a judgment-free zone where you can show up exactly as you are and leave feeling energized, joyful, and a little more YOU.

Come dance with us! Let’s create some morning magic together. Prepare to sweat.

Class Details:
🗓️ When: Tuesdays & Thursdays, 10:15–11:15 AM

📍 Where: Udance Escola de Dança, Lisboa

💸 Cost: Sliding Scale €10–€20 Cash or MB Way (Can also do Revolut)

*Classes in English & open to all!

Ready to find your rhythm, Lisbon? ✨

This isn’t about perfect steps or getting it “right.” This is about moving your body, feeling the music, and connecting with an amazing community.

At Rhythm & Motion, we believe the art and ritual of dance belongs to every single one of us. Our classes are a judgment-free zone where you can show up exactly as you are and leave feeling energized, joyful, and a little more YOU.

Come dance with us! Let’s create some morning magic together. Prepare to sweat.

Class Details:
🗓️ When: Tuesdays & Thursdays, 10:15–11:15 AM

📍 Where: Udance Escola de Dança, Lisboa

💸 Cost: Sliding Scale €10–€20 Cash or MB Way (Can also do Revolut)

*Classes in English & open to all!

Ready to find your rhythm, Lisbon? ✨

This isn’t about perfect steps or getting it “right.” This is about moving your body, feeling the music, and connecting with an amazing community.

At Rhythm & Motion, we believe the art and ritual of dance belongs to every single one of us. Our classes are a judgment-free zone where you can show up exactly as you are and leave feeling energized, joyful, and a little more YOU.

Come dance with us! Let’s create some morning magic together. Prepare to sweat.

Class Details:
🗓️ When: Tuesdays & Thursdays, 10:15–11:15 AM

📍 Where: Udance Escola de Dança, Lisboa

💸 Cost: Sliding Scale €10–€20 Cash or MB Way (Can also do Revolut)

*Classes in English & open to all!

Ready to find your rhythm, Lisbon? ✨

This isn’t about perfect steps or getting it “right.” This is about moving your body, feeling the music, and connecting with an amazing community.

At Rhythm & Motion, we believe the art and ritual of dance belongs to every single one of us. Our classes are a judgment-free zone where you can show up exactly as you are and leave feeling energized, joyful, and a little more YOU.

Come dance with us! Let’s create some morning magic together. Prepare to sweat.

Class Details:
🗓️ When: Tuesdays & Thursdays, 10:15–11:15 AM

📍 Where: Udance Escola de Dança, Lisboa

💸 Cost: Sliding Scale €10–€20 Cash or MB Way (Can also do Revolut)

*Classes in English & open to all!