What we’re about
This workshop will be held entirely in German and is specially designed for German-speaking women living in or visiting Barcelona.
Do you sometimes feel insecure in your body and struggle to fully express your feminine energy? Do you wish to feel beautiful, move freely, and be comfortable in your own skin – without shame or self-doubt? Maybe you love dancing but hesitate to truly let go, afraid of being judged?
This workshop offers you a safe space to feel confident and free – and to connect in your native language.
It’s about feeling at home in your body, embracing feminine movement without fear, and quieting the mind to fully connect with your senses. With an upright posture, you naturally radiate more self-confidence – not just while dancing, but in everyday life. Dance helps you express and release emotions so you can feel light, strong, and full of energy.
What to expect:
In this workshop, you'll reconnect with your beauty and power through dance. You’ll learn how your posture influences your presence, how to move freely and playfully, and how dance can help you express and release emotions. No pressure, no perfection – just you, your body, and the moment.
What you’ll learn:
How your thoughts and emotions impact your posture
The power of upright posture for everyday confidence
Dance as a tool to feel free and beautiful
How to quiet your mind and feel deeply
Expressing and releasing emotions through movement
Being supported by a caring community
Letting go of perfectionism – you are already enough
Why this workshop is powerful:
In your language: Everything will be in German – feel at ease, express yourself authentically
Open sharing: Speak your truth if you like – no pressure, no judgment
Physical transformation: Conscious posture and movement boost your self-esteem
Free dancing: Enjoy moving, play, and rediscover yourself – beyond perfectionism
Letting go & feeling: Dance helps you express yourself and find inner freedom
Integration: Take away insights you can use in your everyday life
📅 Date: May 9, 2025
🕖 Time: 7:00 PM
⏳ Duration: About 2 hours
📍 Location: In-person in Barcelona
💶 Price: €35
