Dance Friday/Freedom Weekend. Class: The 5 Rhythms Margaux Skalecki

DANCE FRIDAY/DNE WEEKEND March 27 and 28th 2026

74 Pleasant St. • Arlington 02476
come for the whole event or single dance or class.
The 5 Rhythms®: A Shamanic Journey
The 5Rhythms ® is an ecstatic moving meditation practice.
Gabrielle Roth channeled the 5Rhythms in the 1960s and by the 1990s they created a movement revolution throughout the world.
The 5Rhythms® are Flowing, Staccato, Chaos, Lyrical, Stillness . When we put them all together a Wave of movement and music merge and we find all the ebbs and flows of our inner and outer compass.
Giving ourselves permission to surrender into our own exploration as we move into each Rhythm and ride the wave of life.
All levels of movement experience are welcome
Wear soft soled shoes, non slip socks or bare feet
Wear clothing to easily move in. Bring layers of clothing as body temps can fluctuate
Bring a notebook and pen if you’d like.
Bring your Curiosity

Margaux Skalecki Medicine Dancer. BFA Dance, MA Expressive Therapies and Healing through the Performing Arts
Margaux is one of two teachers who lovingly brought The 5Rhythms® to MA in the 1990s.
She is certified in Waves® and Heartbeat® .
Margaux’s medicine bag is filled with that is expressive, performing and the healing arts. She is the creator of Being Seen Being Heard, playful and profound possibilities of performance and life.
As a certified shamanic practitioner, animal communicator, medium , Reiki master and commissioned healer of the Spiritualist Church, Margaux offers classes that support creativity, divinity, and our personal evolution and connection to all things.
One of Margaux‘s paths in this lifetime is to create spaces for children and adults to find their bliss while dancing on their edges, jumping into the unknown and jumping fully back into their bodies.
[www.Margauxskalecki.com](http://www.margauxskalecki.com/)

This class is part of the
To register click here … or for a printable registration form click here
The full weekend is only $100.00 by March 15th!
$110 walk-ins / day-of. See other attendance options in the chart below schedule

## Friday March 27th and Saturday March 28th, 2026

Tentative 2026 Weekend Schedule

### FRIDAY, March 27th

St. John’s Episcopal Church, 74 Pleasant St, Arlington, MA (Lombard St entrance at back of building)
OPENING DANCE
7:20pm – 7:40pm Check in, Welcome, Opening Circle (Foyer)
7:30pm – 8:30 — Tuning Moving Meditations — Helena Froehlich
8:30pm – 10:30 — Live Music for Dancing with Stan Strickland with DJ’d interlude(s) by DJ das Mojo (Dave Sheppard)

### SATURDAY, March 28th

Full Day of Classes, Dinner & Performances, Evening Dance
St. John’s Episcopal Church, 74 Pleasant St. • Arlington, MA (Lombard St entrance at back of building)
1:30 Registration and Opening Circle
Class Period 1 — 2-2:50pm
Contact Improv Partnering — Olivier Besson (Parish Hall)
Class Period 2 — 3-3:50
Movement, Rhythm & Voice in Community: A Transformative and Holistic ExperienceTime to Release & Connect **** with Live drumming **** — Sophie Leurent (Parish Hall)
Embodying Stories From Our Lives — Christopher Ellinger (Parlor Room)
Class Period 3 — 4 – 4:50pm
The 5Rhythms®: The Shamanic Journey — Margaux Skalecki (Parish Hall)
Class Period 4 — 5pm – 5:50pm
Belly Dance to Bliss — Johara (Parish Hall)
Foot Reflexology — Bill Kennedy (Parlor Room)
SATURDAY Dinner & Evening Dance, March 28th:
6:pm – 8:30: Dinner and Bardic Circle (Time includes Set up)
8:30pm – 10:30: DANCE — DJ das Mojo (Dave Sheppard)
Then, closing circle