3hr Swing Dance Bootcamp @ Lifetime Fitness Sugarloaf April 23rd

Details

3-hr Swing Dance Boot Camp @ Lifetime Fitness - Sugarloaf Sat April 23, 2011 (https://www.meetup.com/dancing4fun/events/17127162/)

EXCLUSIVELY FOR LIFETIME FITNESS MEMBERS --

-- Lifetime Fitness members can invite non-members to attend this Bootcamp
-- Non-Lifetime Fitness members can be invited by a member
Call or email for more information if you are not a Lifetime Fitness member.

Description:
If you are too busy to commit to one of our series class, check out our 3-hr Swing dance class (https://www.meetup.com/dancing4fun/events/17127162/) at Lifetime fitness and learn some cool Swing dance (https://www.meetup.com/dancing4fun/events/17127162/)moves. You will start off with the basics of Swing, and add on a new dance combination each hour. We will guide you every step of the way and give you plenty of practice. Swing dancing (https://www.meetup.com/dancing4fun/events/16490826/)is one of the most diverse dances you can learn. You can dance swing (https://www.meetup.com/dancing4fun/events/17127162/)to just about any type of music. It doesn’t matter if you enjoy Big band music, rock and roll, Motown, country, and a lot of today’s top 40s pop hits.

Bonuses:

25% off lunch @ Lifetime Fitness Cafe
if you are interested in in taking one of series dance classes @ Lifetime Fitness
you will get $10 credit for attending the bootcamp.
If you are a non-member get a 5-day pass to workout @ Lifetime Fitness

What to wear/ Not to wear:
-- Wear comfortable, but decent clothes
-- Wear comfortable shoes. No rubber sole shoes, flip flops or sandals

No partner required, but you're certainly welcome to bring a dance partner. We will be switching partners, but if you want to stay with your dance partner you certainly can.

3-hr East Coast Swing Dance Dance Boot Camp (https://www.meetup.com/dancing4fun/events/17127162/) Schedule:
12:30 pm - Check-in and Registration:

1:00 pm - 1:50 pm - Intro. to East Coast Swing - "back to basics"

We will start with some easy but cool swing dance moves to get you started. In addition, you will also learn some basic and fundamental lead and follow techniques that will make learning to dance Swing easy.

2:00 pm - 2:50 pm – Moving and Grooving to some Cool music + Cool Patterns

In this hour we will continue to reinforce the techniques and fundamentals you have learned, and add on a new dance combination. You will also learn how to know the difference between single and triple time swing.

2:50 pm - 3:30 pm -- Lunch break -- 25% off lunch @ Lifetime Fitness Cafe

3:30 pm - 4:30 pm – Taking it to the next Level – combining the basics into intermediate patterns:
We will teach you how to combine the swing dance steps you have learned into cool dance combinations, and polish it up so you can look good and have more fun on the dance floor.

When:
Saturday April 30, 2011

Where:
Lifetime Fitness - Sugarloaf
1823 North Brown Road
Lawrenceville, GA 30043
(678) 226-2099 - registration
770.855.4396 - info about class

Costs:
$35 payment in adv; $40/person at door

Registration Information: