What we’re about
Internal alchemy, 內丹术; 金丹术 is an array of physical, mental, and spiritual practices that Daoist wants to prolong life and create an immortal spiritual body.
To meet, practice and discuss Daoist meditation, Internal Alchemy, the fusion of the five elements, as well as other healing practices in the Daoist tradition. As one of many practicing methods, using techniques from Ericksonian hypnotherapy, we lead guided meditation sessions exploring the inner world of Qi through the Microcosmic Orbit, breathing techniques and guided visualization. And also, various traditional practicing methods will be presented and discussed.
