Open Sharing Circle ✨ (English)

Open Sharing Circle ✨

This circle will be held in English.

We come together to be present and to show up as we truly are.
The intention is to share in a safe and trusting space — thoughts, emotions, goals, opinions — whatever feels alive for you in the moment.
No one has to share, and everyone is welcome to.

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What is it about?

• Strengthening self-awareness & self-trust
• Personal growth
• Building deep relationships & trust
• Getting to know people on a genuine, human level
• Feeling free to express yourself authentically

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Circle Agreements

Free & voluntary
You are welcome to share anything you like — and you don’t have to share anything.

Speak from your own experience
Share from your personal perspective: your experiences, thoughts, feelings, and perceptions.
The space holder may gently support this by placing a hand on their chest as a signal.

Respect & confidentiality
We meet each other with respect and without judgment.
What is shared in the circle stays in the circle.

Talking object
Only the person holding the talking object speaks. Clarifying questions are welcome.

Sharing time & space
Take your time when sharing, and also leave space for others.

Advice & support
Speak for yourself and offer advice only with consent.
Please ask explicitly if you would like to receive advice or support.

Triggers & emotions
Everyone is responsible for their own feelings and topics.
Strong emotions (e.g., crying) are welcome and respected. Support is offered only if desired.

Personal needs
Please take care of your own needs (bathroom, food, etc.) and respect the group space.

Space holders
The organizing team selects space holders who support the flow of the circle and help maintain the agreements.
The circle may be gently paused if needed.

Focus round
The space holder may intuitively initiate a short focus round if it feels supportive.

Mobile phones
Please keep your phone on silent and use it only for notes if needed.

Time
Duration: approx. 3 hours.
You may leave at any time, ideally during the breaks (about every 45 minutes).
After the circle, there is space to stay, connect, or continue sharing if you feel like it.