Becoming Your Own Best Friend
Details
Mindfulness Course:
Becoming Your Own Best Friend
“We may or may not believe what others tell us,
but we believe what we tell ourselves 100% of the time...”
…So, upgrade the quality of how we see the world, and we upgrade the quality of our lives.
This is the purpose of Mindfulness.
“Each lesson provided a 'tool kit' of how to live a more fulfilled life. ...this has been the best thing I have done for my growth and well being in a long time!”
Sarah, Marketing Manager
What happens?
Stories. Thinking. Discussing. Laughing.
Where?
Mad Snake Cafe
28 Austin Lane
Darwin
How much?
Free, but please support the cafe.