Becoming Your Own Best Friend
Details
Mindfulness Course:
Hi everyone - it's the last week of the course, and the last session for the year. Come along.
Becoming Your Own Best Friend
“We may or may not believe what others tell us,
but we believe what we tell ourselves 100% of the time...”
…So, upgrade the quality of how we see the world, and we upgrade the quality of our lives.
This is the purpose of Mindfulness.
“Each lesson provided a 'tool kit' of how to live a more fulfilled life. ...this has been the best thing I have done for my growth and well being in a long time!”
Sarah, Marketing Manager
What happens?
Stories. Thinking. Discussing. Laughing.
Where?
Mad Snake Cafe
28 Austin Lane
Darwin
How much?
Free, but please support the cafe.