Thursday Uptown Track Workout

We will meet at 7pm doing warmup laps around the track followed by drills and introductions. The workout should begin around 7:15-7:30. If this is your first time keep an eye out for a runner(s) wearing a Whippet shirt. If you need to lock up a bag there are lockers available at the facility but we were informed by management that men's locker room is susceptible to theft whereas the women's locker room is not. Any men on the team should seek out one of our female members to assist in locking up a bag in their locker room when arriving at the track.