Mental Health and Wellness Day

Join us as members of the Data Platform Community discuss how they cope in the time of the pandemic and beyond. Full session descriptions can be found here: https://wit.sqlugs.com/

All session times are in EDT
8:00 AM Keynote: Busy is a Four-Letter Word by Jes Schultz
https://us02web.zoom.us/j/87804846383

Lightning Talks Round 1
https://redgate.zoom.us/j/95203314658?pwd=RWNSQ1RHRERHY2xZcmpYUXlGcTE0Zz09
9:10 AM Lightning Talk: Maintaining Balance while Re-Training in a New Professional Area by Kendra Little
9:25 AM Lightning Talk: Mental Health First Aid: 5-Step Action Plan by Roseanna Whitelegg
9:40 AM Lightning Talk: Tips/Tricks for COVID Times and beyond by Chris Guyette

10:00 AM Mental Health and Wellness in IT: Safeguarding our most precious resource by Tracy Boggiano
https://us02web.zoom.us/j/86200129734

11:10am Helping Myself and Others Cope During the Pandemic by Steve Jones
https://us02web.zoom.us/j/85962343524

12:20 PM How I Deal with Depression by Eugene Meidinger
https://us02web.zoom.us/j/87162441547

1:30 PM The Power of Laughter by Dr. Lori Monaco
https://us02web.zoom.us/j/83495535779

2:40 PM Unleashing your personal superpower by Matthew Roche
https://us02web.zoom.us/j/84701651607

Lightning Talks Round 2
https://redgate.zoom.us/j/96360734855?pwd=RWhLUTVRbFZRNk5MY2Ria0wwZktUdz09
3:50 PM Lightning Talk: No Regrets by Lisa Bohm
4:05 PM Lightning Talk: Being strong enough to say I’m not strong enough to do this alone by Victoria Guarnieri
4:20 PM Lightning Talk: Wellness Tips for Migraine and Headache by Josephine Bush
4:35 PM Lightning Talk: July 4th will never be the same by Kenneth Fisher

5:00 PM Turning ADHD into “Awesome Dynamic Highly Dependable” by Kellyn Pot’Vin-Gorman
https://us02web.zoom.us/j/84530068737

See our code of contact here: https://wit.sqlugs.com/code-of-conduct/