Name: Mental Health and Wellness Day
Start: 2021-05-07T05:00:00-04:00
End: 2021-05-07T15:00:00-04:00

Join us as members of the Data Platform Community discuss how they cope in the time of the pandemic and beyond. Full session descriptions can be found here: https://wit.sqlugs.com/

All session times are in EDT
8:00 AM Keynote: Busy is a Four-Letter Word by Jes Schultz
https://us02web.zoom.us/j/87804846383

Lightning Talks Round 1
https://redgate.zoom.us/j/95203314658?pwd=RWNSQ1RHRERHY2xZcmpYUXlGcTE0Zz09
9:10 AM Lightning Talk: Maintaining Balance while Re-Training in a New Professional Area by Kendra Little
9:25 AM Lightning Talk: Mental Health First Aid: 5-Step Action Plan by Roseanna Whitelegg
9:40 AM Lightning Talk: Tips/Tricks for COVID Times and beyond by Chris Guyette

10:00 AM Mental Health and Wellness in IT: Safeguarding our most precious resource by Tracy Boggiano
https://us02web.zoom.us/j/86200129734

11:10am Helping Myself and Others Cope During the Pandemic by Steve Jones
https://us02web.zoom.us/j/85962343524

12:20 PM How I Deal with Depression by Eugene Meidinger
https://us02web.zoom.us/j/87162441547

1:30 PM The Power of Laughter by Dr. Lori Monaco
https://us02web.zoom.us/j/83495535779

2:40 PM Unleashing your personal superpower by Matthew Roche
https://us02web.zoom.us/j/84701651607

Lightning Talks Round 2
https://redgate.zoom.us/j/96360734855?pwd=RWhLUTVRbFZRNk5MY2Ria0wwZktUdz09
3:50 PM Lightning Talk: No Regrets by Lisa Bohm
4:05 PM Lightning Talk: Being strong enough to say I’m not strong enough to do this alone by Victoria Guarnieri
4:20 PM Lightning Talk: Wellness Tips for Migraine and Headache by Josephine Bush
4:35 PM Lightning Talk: July 4th will never be the same by Kenneth Fisher

5:00 PM Turning ADHD into “Awesome Dynamic Highly Dependable” by Kellyn Pot’Vin-Gorman
https://us02web.zoom.us/j/84530068737

See our code of contact here: https://wit.sqlugs.com/code-of-conduct/

Kathi Kellenberger

Mala Mahadevan

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