Dating Over 40: A Mindset Shift Can Change Everything

If you're over 40 and feeling stuck, frustrated, or just plain exhausted with dating, you are not alone.

This workshop is more than just having positive thoughts. It's about understanding how our brains are actually designed to work and how to take control.

In this 90-minute mindset reset, we’ll explore:
✨ Why your Reticular Activating System (RAS) filters what you believe is possible
✨ How to reframe discouraging dating patterns
✨ Why reframing your thoughts really does matter
✨New and more empowering thoughts when it comes to finding love

### 📝 What to Bring:

• Something to write with
• An open mind
• A dating belief or frustration you’re ready to shift

### 🧭 What to Expect:

• A short teaching on mindset + dating psychology
• A guided visualization exercise
• A simple worksheet you’ll get by email before the event
• Optional time for group sharing or Q&A (camera-on or off is totally fine)

### 🙋‍♀️ How to Join:

After you RSVP, you’ll receive the Zoom link via email.
Show up a few minutes early if you can—we’ll start right on time.

I’ve capped this event at 20 attendees to make sure it feels personal and not packed. You’ll have space to reflect and show up fully—whatever that looks like for you.