Dating & Relationships 101: Recognize Emotions

Dating and relationships can be exciting, but they can also be challenging when emotions get in the way. Feelings like apathy, covert hostility, anger, boredom, or conservatism can create misunderstandings, block connection, or prevent relationships from growing.

In this interactive workshop, you’ll learn how to recognize these emotions in yourself and others, and use that awareness to improve communication, connection, and intimacy.

What you’ll discover:

• How to identify emotional patterns that impact dating and relationships
• Practical strategies to shift negative emotions into more positive and constructive states

This is a supportive and practical session where you’ll gain skills to improve emotional awareness, reduce conflict, and enjoy more fulfilling relationships.

This group is created by the Dianetics & Scientology life improvement center.