What we’re about
What: Wing Chun Martial Art/Self Defense Practice
When: Saturdays 11am-12: 30pm
Cost: $0
Where: Slide Hill Park/Garage
workout ideal for any fitness level or experience level
• Relatively simple and easy to learn self-defense technique
• Informal outdoors setting
• Led by an experienced Wing Chun practitioner, Brian Brown
• Positive effect on mental, emotional, and physical wellbeing
Reduce stress and improve self esteem
• Improve mental toughness, coordination, focus, and balance
• Make friends and get social!
About Wing Chung:
Wing Chun Kung Fu is a Chinese martial art system for self-defense.
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