Intro to Wing Chun Kung Fu

Welcome to the Daybreakers Wing Chun Kung Fu Group!

This officially marks the first DBWC meetup and we're excited to share what makes the (martial) art of Wing Chun unique.

In this lesson, you will learn about the basic concepts and theories of Wing Chun, the difference between using structural strength vs. brute strength, and more specifically, a glimpse into the utmost importance of maintaining your center of gravity. Participants will also be introduced to both the foundational form of Wing Chun, Sil Lim Tao followed by an intro to the famous Wing Chun punch.

Agenda

Basic concepts;
-Simplicity
-Directness
-Economy of Motion
-Triangle Structure

Intro to Siu Lim Tao (1st Form in Wing Chun)

Intro to the basic WC punch

Partner Drill - Punch (Chair Kuen) vs. Pak Sao