Coffee and Conversation

Dr. Todd Worthington will be joining us again to answer questions we all tend to have about what are healthy choices. I for one am still learning how to balance what I enjoy (ie: coffee, wine, yummy foods, etc.) with what helps me to live a healthy lifestyle!

That being said, this will be a NO SALES, NO PRESSURE event where we can sit together, sip some coffee, eat some yummy food, and just have conversations with someone who is extremely knowledgeable in many facets of health!!! If you didn't make our last meetup on how wine is good for your health, you missed a GREAT conversation!

We will meet at Grace Cafe for this conversation. They are a small, local, woman owned shop and they have a limited menu of very yummy breakfast items and have sourced some of the best local beverages!!! (I LOVE their chi tea!)

They do serve their coffee in paper cups, but if you are like me and would like to drink from a ceramic mug, they allow you to bring your own.

When we are done, we are right next to Lyon's Club Municipal Park and can take a stroll to walk off some of our breakfast. I am not about walking fast or far, but a nice stroll to explore is always a possibility. This will not be a formal part of the meet up, but should anyone want to, we could explore for a few minutes!

As always, please make sure you update your RSVP!!! For this event, we need to tell them a couple days ahead of time how many people are expected as they will STAFF FOR THE SIZE OF OUR GROUP!!! This is for OUR convenience!!!