Sun Salutations 108 Rounds - Free Yoga and Meditation Event
Details
Join us for this special event where your teacher Aniruddha Gadre will lead us into 108 Surya Namaskars (Sun Salutations). Join for the whole event or what you can.
Yoga 9:00am - 11:00am led by Aniruddha Gadre
Guided Relaxation & Heartfulness Meditation
11:00am - 11:30am
All are welcome. Bring Yoga mat and water bottle with you, or use a yoga mat and water fountain there. More info on our free ongoing meditation and yoga classes at daytonheartfulness.org
AI summary
By Meetup
Free in-person yoga and meditation session led by Aniruddha Gadre for all levels, aiming to complete 108 Sun Salutations and finish with guided meditation.
AI summary
By Meetup
Free in-person yoga and meditation session led by Aniruddha Gadre for all levels, aiming to complete 108 Sun Salutations and finish with guided meditation.