Jog + Calisthenics at Kangaroo Point
Details
Friday afternoon training by the river with a few friends.
🏃 We start with a jog along the river at Kangaroo Point, then move into calisthenics: push-ups, pull-ups and bodyweight exercises. We finish with mobility and stretching.
📍 We meet at Joey's Cafe, Kangaroo Point, and head off together from there.
🎒 Bring a small towel and water in a light backpack or running vest you can jog with.
💃 Staying for the night? At 8:30pm we're at Brisbane Square for a beginner salsa and bachata class, then social dancing. Check the Latin dance event and join us for that too.
💬 Questions? Message me here on Meetup or on Telegram: @DayZeroLife
Train hard. Have a laugh. RSVP and join us 👊