Friends and Family
Details
To receive a weekly email with schedule and links for all DBSA CA support groups and special events, register HERE
You may also contact us at supportgroup@dbsacalifornia with any questions.
DBSA California is dedicated to providing a safe space for friends and family of those facing mental health challenges. Our Friends and Family Support Group offers a safe environment where you can connect with others who understand what you are going through. Join us in our mission to break the stigma surrounding mental health and create a network of understanding and compassion. Discussion Topics : Coping skills and self-care for caregivers; Setting healthy boundaries; Identifying effective communication strategies; Navigating family dynamics; Supporting medication management; Navigating the healthcare system; Accessing community resources; Recognizing early signs of a mental health crisis; Addressing grief, loss, or trauma resulting from a loved one’s illness