What we're about

Instagram: https://www.instagram.com/dbsasanjose
Facebook: https://www.facebook.com/dbsasanjoseca

Find comfort and direction in a confidential and supportive setting, and where you can make a difference in the lives of others. DBSA San Jose support groups are volunteer run and provide self-help for those living with Mood Disorders (Depression & Bipolar Disorder) through facilitated meetings. Our support groups are not group therapy, however.

NOTE: Please ignore the number of participants shown here for each meeting. Most people do not RSVP. Generally, you can expect anything between 5-20 people in our regular meetings.

Upcoming events (4+)

Peer Support Group

Online event

Zoom Link: https://zoom.us/j/92124314787?pwd=SGZEQlYyeFUwWWhUMXRRUEpGRlhxUT09

There is no need to RSVP. Most people choose not to RSVP, in order to maintain their anonymity. Just show up!

Do you struggle with Depression or Bipolar Disorder? Do you find yourself wondering if things will get better or how to keep your life stable and find fulfillment? We've been there, we can help! Find comfort and direction in a confidential and supportive setting where you can make a difference in the lives of others.

This meeting is open to people who have been diagnosed with, or believe themselves to have Depression or Bipolar Disorder.

DBSA Hiking Trip - Location TBD

Needs a location

We're going hiking together! Getting outdoors and exercising is a great way for us to connect with nature and each other. All ages and groups are welcome, and we would love to have you.

Please bring your face mask and remember to practice social distancing while we walk together. Sunscreen, water and snacks are also important. Please dress appropriately and walk safely.

😷 County COVID regulations can be found here:
https://covid19.sccgov.org/public-health-order-faq

🥾 Trail location website:
[UPDATE ME] https://www.openspace.org/

🟢 🟡 🔴 [UPDATE ME] Hike difficulty: easy medium hard

🐶 🙈 [UPDATE ME] Dogs are welcome

-----

Photo by Kitera Dent on Unsplash: https://unsplash.com/@kitera

[COPYPASTA FOR EVENT ORGANIZER]

[How to find us]
Meet at the trailhead. Please leave time for parking, and text Chantell at[masked] if you are running late.

[Masks required]

[Venue type: Outdoor]

[Share additional information about this event’s COVID-19 safety measures below.]
Follow County COVID Regulations: https://covid19.sccgov.org/public-health-order-faq

Although not a legal mandate, the Health Officer recommends use of face coverings, regardless of vaccination status, in crowded outdoor settings.

Young Adult Peer Group

Online event

Zoom Link: https://zoom.us/j/98080811618?pwd=YWU3YUNzd3gvd0hsTlRBZEEvYUVWdz09

There is no need to RSVP. Most people choose not to RSVP, in order to maintain their anonymity. Just show up!

Do you struggle with Depression or Bipolar Disorder? Do you find yourself wondering if things will get better or how to keep your life stable and find fulfillment? We've been there, we can help! Find comfort and direction in a confidential and supportive setting where you can make a difference in the lives of others.

This meeting is open to people who have been diagnosed with, or believe themselves to have Depression or Bipolar Disorder.

Peer Support Group

Online event

Zoom Link: https://zoom.us/j/92124314787?pwd=SGZEQlYyeFUwWWhUMXRRUEpGRlhxUT09

There is no need to RSVP. Most people choose not to RSVP, in order to maintain their anonymity. Just show up!

Do you struggle with Depression or Bipolar Disorder? Do you find yourself wondering if things will get better or how to keep your life stable and find fulfillment? We've been there, we can help! Find comfort and direction in a confidential and supportive setting where you can make a difference in the lives of others.

This meeting is open to people who have been diagnosed with, or believe themselves to have Depression or Bipolar Disorder.

Past events (962)

Young Adult Peer Group

Online event

Photos (145)