Deep Conversations at Bethesda Library -- Is your inner voice trustworthy?
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"In case you haven't noticed, you have a mental dialogue going on inside your head that never stops. It just keeps going and going. Have you ever wondered why it talks in there? How does it decide what to say and when to say it? How much of what it says turns out to be true? How much of what it says is even important? And if right now you are hearing, 'I don't know what you're talking about. I don't have any voice inside my head!'—that's the voice we're talking about…"
-- Michael Singer, from the book "The Untethered Soul"
"Whatever set of fears and desires is making the most noise determines your action or inaction—until there's sufficient detachment from identifying with the view (i.e., those fears and desires). To look objectively means not flinching from the contradictions you'll see about what you believe yourself to be."
-- Art Ticknor, from the Dec 2008 TAT Forum
"There is nothing more important to true growth than realizing that you are not the voice of the mind — you are the one who hears it."
-- Michael Singer
Question: When do you believe your inner voice? When do you not believe it?
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“I am struck with how rare it is to find a few good friends on the path. It is easy to find people who simply want to sit and be entertained by teachers, or who want to sit and entertain by playing the role of teacher. In other words, the quest for affirmation often outweighs the quest for truth.
Yet you may have one or two good friends, and definitely have one or two waiting to be discovered. Find them; be thankful.”
— Shawn Nevins
'What will make me happy in life?' ... 'Am I my thoughts?' ... 'What is Enlightenment?' ... We meet every week to ask questions like these in the pursuit of Self-Knowledge and Truth.
We are interested in topics like: Zen, stoicism, spirituality, psychology, mindfulness, Nisargadatta, non-violent communication, Socrates, existential philosophy, Alan Watts, taoism, Eckhart Tolle, meditation, Ramana Maharshi, etc. But we are not affiliated with any dogma, philosophy, or religion.
Our goal each meeting is to serve as mirrors for one another using question-based inquiry in a safe environment. In a session, every participant takes turns discussing the week's question or topic, and the group asks reflective questions without any agenda besides trying to understand the person's beliefs.
A few other guiding principles of our group:
- No one is obligated to share
- Be honest with yourself and others
- Do not try to convince others to believe or think as you do
- Keep the focus on the person being questioned
We meet at the Bethesda Library every Monday. The library is a 5 minute walk from the Bethesda Metro on the Red Line, approx 25 minute Metro ride from Metro Center and Gallery Place stations. The library has a a parking lot with metered parking for $1/hour.
*** WE WILL BE IN MEETING ROOM 3 UNLESS OTHERWISE NOTED ----- THE MEETING ROOM IS IN THE BACK OF THE LIBRARY ***
Please contact us with any questions!