
Über uns
This group welcomes anyone who appreciates establishing new friendships and forging meaningful relationships through playing games, engaging in self-explorative exercises and having deep conversations.
As we enter into this new era of mental growth and emotional healing, we increasingly recognise the significance of sharing through our personal stories and first-hand experiences - the positive healing effects it has on us. The deep conversations and intimate discussions at our events attempt to raise our self-awareness and self-acceptance - the first steps towards personal growth and development.
The games we play, especially those at games night, help us regulate our nervous system and often times, escort most of us back to our carefree, responsibility-free childhood days.
Check out my other groups:
Podcast Club in Munich
Munich's First English-Speaking Speed Dating
Cheers!
Pauline
Bevorstehende Events (4)
Alles ansehen- Volunteer Day München-Mitte: An Invitation to VolunteerOrt benötigt
Update as of 17.07.25: A few activities are full. Thank you for signing up! We need more volunteers for 4, 5, 7, 12, 13 and 16. Click on the activity to be re-directed to their registration site.
Because when we give our time to others, something shifts in us too — volunteering doesn’t just help the world, it nourishes our soul.
We’re back for a second year!
Are you looking to do volunteer work? Here's a great opportunity to lend your hands to Munich-Mitte second Volunteer Day! Volunteer for an institution, association or initiative for a day.
Register directly on their website.
The website is in German, below is a summary of their projects in English. Volunteers do NOT require German knowledge, except for 2 projects*. Your registration is only valid when you sign up at their website.
The organizers & many non-profit organizations from the district are inviting people to get involved on this day to make a positive contribution to its district. After the work is done, you are invited to a joint closing thank you party with music & food.
There are 16 projects at various locations:
- 🚲 Bike Repair by Nachbarschaftstreff Arnulfpark (NTA) at Arnulfpark: Fix donated bikes for people in need.
- 🎨 Colourful Afternoon by Z’sam – Zentrum für freiwilliges Engagement at Kunstlabor 2: Paint, play, and connect with refugees.
- 💬 *German Speed-Conversation by in Via München e.V. at Goethestr.: Help learners practice speaking.
- 🧹 Youth Centre Cleanup by Diversity München e.V. at Blumenstr.: Tidy, build, and organize creative spaces.
- 🦉 Bats & Owls Workshop by Naturschutzjugend München at Klenzestraße: Build & decorate nesting boxes.
- 🤝 Intro to Refugee Work by Münchner Flüchtlingsrat e.V. at Karlstr.: Learn & reflect on social justice issues.
- 🧼 Stolpersteine Cleaning by Initiative Stolpersteine für München e.V. at Maxvorstadt: Honour Holocaust victims by polishing their memorial stones.
- 🚮 Bahnhofsviertel Cleanup by youngcaritas München at Goethestr.: Pick up trash & beautify public spaces.
- 🎉 Help with Final Party by Z’sam – Freiwilligenteam at Kunstlabor 2: Set up, decorate, and clean up.
- 🗓 Plan a Street Fest by Münchner Freiwillige - Wir helfen e.V. at Tumblingerstr.: Share ideas & co-create a guide.
- 🧺 Flea Market Prep by Alten- und Service-Zentrum Lehel & Servicestelle Ehrenamt der Wohlfahrts- und Sozialarbeit des BRK-Kreisverbands München at Lehel: Sort donations, then enjoy a multicultural lunch.
- 🪧 Flyer Walk + Picnic by Start with a Friend e.V. at Blumenstr.: Distribute materials, then gather at Minna Thiel.
- 🛝 Playground Cleanup by Josephsstiftung at Glockenbach: Parents + kids welcome!
- 🧓 *Bingo with Seniors by Seniorenheim Vincentinum at Oettingstr.: Play & connect (basic German required).
- 🌼 Terrace Redesign by InitiativGruppe e.V. at Maxvorstadt: Craft, clean & refresh a community space.
- 📱 Digital Treasure Hunt by Z’sam at Theresienstr.: Explore the neighborhood in senior-volunteer pairs using maps, cameras & curiosity! Complete creative digital tasks like scanning QR codes, taking photos, and more. Learn photo basics, highlight WiFi spots & resting places, and help build a small exhibit. No German required.
👧 Min age: 14 (some 16+ or 18+)
💬 Most roles are German-optional
🎉 Closing party starts at 18:00!This is a giving back collaboration with Z’sam – Zentrum für freiwilliges Engagement.
- 2025: New Beginnings (4-Part Series) - Part 3: Almost ThereOrt benötigt
Can you believe it? Half of 2025 has already flown by! Doesn’t it feel like New Year’s was just... yesterday?
We first met in January to set and share our 2025 goals and intentions. In April, we came together again for our 3-month check-in. And now, it’s that time once more—time to reconnect for this year-long journey of self-growth.
Some of us have stepped away from the process for various reasons. But for those of us quietly working toward our goals and intentions—how far have we come?
Part 1: Goals and Intentions and Part 2: Progress Check were open invitations to all who wanted to make this year different from the last. Every three months, we regroup to celebrate our progress, offer kind and encouraging words, and reflect on the journey so far. It’s always inspiring and heartening—like pulling into a gas station to fill our tanks with energy and motivation.
Part 3: Almost There and Part 4: Celebration are closed events; therefore, the event location will not be shown.
For those of you wondering why this event is even being published, it’s to demonstrate the follow-through of a project that was initiated, pursued, remembered—and never abandoned. It’s for this small group of individuals who made a commitment to themselves from day one, and who have been persevering with serious intent to create meaningful, positive change in their lives.
It’s for those of us who chose to walk this journey together, even though the path is deeply personal. A road shared is less lonely.
And perhaps, it's also food for thought—if you’re considering signing up for the 2026 project.
Part 3: Almost There By now, we should be getting better at holding ourselves accountable for the goals and intentions we set at the beginning of the year. This year will be different. We wrote down what we aspired to achieve, and what inner work we wanted to deepen and refine.
So—what wins, big or small, are you bringing with you this evening?
What stumbles or setbacks, painful or not, have transformed into triumphant turnarounds? And if you're facing a standstill, what kind of nudge would you like from us?Just a gentle reminder: while goals like exercising more, passing your driving test, or enrolling in a master’s program are all valuable and valid, this series is centred on progress in emotional healing and mental growth. That’s the core of our journey together.
The event will:
- open its door at 1845 hours.
- start on time.
- be held in English.
Event fees: Donation basis, cash only.
I'll be taking photos of the event to be posted on the event page and Instagram. If you do not wish to be photographed, kindly inform me prior to the start of the evening.
2025: 4-Part Series of Holding Ourselves Accountable to Our Goals - (Tentative) Event Dates:
Part 1: Goals & Intentions took place on 10.01.25 & 2nd session 24.01.25.
Part 2: Progress Check, took place on 11.04.25.
Part 3: Almost There, scheduled on 25.07.25.
Part 4: Celebration, tentatively planned on 10.10.25.Check out my other groups:
Podcast Club in Munich
Munich's First English-Speaking Speed DatingYour respectful social etiquette matters:
- If you've signed up, you will turn up. If your plans change, remove yourself from the going/waiting list 12 hours prior to the start of event time.
- Dropping out less than 6 hours before event time will earn you a No-Show and the possibility of being banned from future events.
- If something's come up last minute, write me a message to prevent being flagged as No-Show.
- Do not show up if you are on the waiting list.
- Do not promote or sell your products, services or groups during my event. Those who do so will be asked to leave and will be banned from the group.
- Be My Date #22 - Self-Explorative ExercisesZ'sam, Munich
Do you ever feel like you're ready for a date, but can’t seem to find the right person to share it with? Have you been on countless first dates, but somehow they rarely turn into something lasting? Do you sometimes struggle to hold a meaningful conversation while staying true to who you really are? Do you long for deeper, more authentic connections that go beyond surface-level small talk? Are you in a relationship and wondering how to bring your connection to the next level?
If you find yourself nodding to any of these questions, then it might be time for you to go on a date—with yourself.
This evening will be all about exploring who you truly are through a series of interactive, thought-provoking exercises. It’s not about surface-level chit-chat. It's about diving deeper—getting to know yourself better, and in turn, allowing us to get to know each other as a group in a meaningful way. As we share personal stories and experiences, we’ll uncover lessons that guide us on our individual growth journeys. In previous Be My Date events, people have bonded over the stories they’ve shared and the lessons they've learnt, creating powerful connections with each other.
This is not a matchmaking event. It’s a date with yourself—a time to reflect, be real, and connect with others in an authentic way. Through our exercises, we’ll become more aware of who we are and how we show up in the world. And most importantly, we’ll create a space where we can shed our masks, be vulnerable, and bring our true selves to the table. After all, you deserve to be liked for who you really are, not for a version of yourself that you feel you need to present.
I warmly invite you to this deeply personal and heart-touching evening. Here, we focus on becoming better versions of ourselves—not only for our future dates, but for our relationships, our friendships, and our connections with everyone we meet. Each Be My Date event explores a different topic around self-appreciation, growth, and emotional connection. The theme of this evening will be revealed during the event itself, but past topics have included self-discovery, emotional availability, fear and courage, and Pauline's dating app (the dynamics of dating in the modern world).
Water is available. Feel free to bring snacks.
Event fees: Donation basis. Cash only.
The event:
- will open its door at 6:45pm.
- will start on time.
- will be held in English.
- is NOT a counselling session or group therapy.
I'll be taking photos of the event to be posted on the event page and Instagram. If you do not wish to be photographed, kindly inform me prior to the start of the event.
Check out my other groups:
Podcast Club in Munich
Munich's First English-Speaking Speed DatingYour respectful social etiquette matters:
- If you've signed up, you will turn up. If your plans change, remove yourself from the going/waiting list 12 hours prior to the start of event time.
- Dropping out less than 6 hours before event time will earn you a No-Show and the possibility of being banned from future events.
- If something's come up last minute, write me a message to prevent being flagged as No-Show.
- Do not show up if you are on the waiting list.
- Do not promote or sell your products or services during my event. Those who do so will be asked to leave and will be banned from the group.
- ICEBREAKER #19 - Games on Forging Meaningful RelationshipsZ'sam, Munich
Are you feeling out of sorts lately? Are you tired of surface level conversations in yet another social event? Do you crave for meaningful, deeper connections with people but do not know where to find it? Do you see your colleagues and acquaintances hanging out with their long-time or even childhood friends, whereas, you are (relatively) new here in Munich and do not (yet) have people (physically here) whom you can define as friends? Or are you socially happy with where you are right now but are open to meeting new people with the potential of a great connection?
If your answer is YES to some of the above, then the Icebreaker event is for you.
As one of our favourite events, it is broken into three small groups, where we engage in deeply stimulating talks with one another, promoting varying degrees of mutual understanding. The randomly formed group stays the same throughout the evening, enabling conversations to be both extensive and intensive. As a result, we always leave the event feeling not only alleviated from our everyday stress but also revitalised.
Event Fees: Donation basis. Cash only.
This evening on ICEBREAKER, we get to know each other with the help of over 300 prompt cards. It's a fantastic tool to help spark thoughtful discussions. It doesn't matter if it's with someone you've known for years or someone you've recently met, the prompts, which are split across 12 categories, will spark vulnerability, show off your quirky side or take us down a memory lane.
A sneak peek on the prompts:
- What's your guilty pleasure?
- Would you rather be slightly late or super early?
- How did you meet your best friend?
- What do you regret not doing when you were younger?
- What's something you disagree with about the way you were raised?
- If you could switch places with your friends for a day, who would it be?
- What one accomplishment are you most proud of?
Water is available, feel free to bring snacks which you will share with your small group.
This event:
- is held in English.
- is a space for exchange of opinions and experiences.
- will open its doors at 18:45hrs.
- will begin on time.
I'll be taking photos of the event to be posted on the event page and Instagram. If you do not wish to be photographed, kindly inform me prior to the start of the event.
Check out my other groups:
Podcast Club in Munich.
Munich's First English-Speaking Speed Dating.Your respectful social etiquette matters:
- If you've signed up, you will turn up. If your plans change, remove yourself from the going/waiting list 12 hours prior to the start of event time.
- Dropping out less than 6 hours before event time will earn you a No-Show and the possibility of being banned from future events.
- If something's come up last minute, write me a message to prevent being flagged as No-Show.
- Do not show up if you are on the waiting list.
- Do not promote or sell your products or services during my event. Those who do so will be asked to leave and will be banned from the group.