Atkins Diet

Ciao! L'appuntamento di aprile è per mercoledì 8 alle 19 con un altro interessante talk in presenza, sempre al [Politecnico di Milano](https://www.google.com/maps/place/45%C2%B028'41.3%22N+9%C2%B013'43.6%22E/@45.478127,9.228763,17z/data=!3m1!4b1!4m4!3m3!8m2!3d45.478127!4d9.228763?entry=ttu)! Questo mese testiamo un nuovo formato, quello del panel. Per questo motivo, questo mese 4 speaker diversi discuteranno e condivideranno il modo in cui usano l’AI al lavoro. L’AI per molte persone è uno degli alleati più importanti sul posto di lavoro: bisogna però saperla usare con criterio ed etica per ottenerne il meglio. Nello specifico, ecco chi sono i nostri speaker e di cosa parleranno: \- Dennis Ploetner: best practices per sfruttare l'AI nello sviluppo software \- Matteo Enna: come gestire i team non tecnici che desiderano approcciarsi al vibe coding in azienda \- Giovanni Invernizzi: come sfruttare l'AI per un'ottimizzazione avanzata delle web performance \- Stefano Minoia: come utilizzare l'AI per rendere un sito più accessibile Sai cosa c’è di bellissimo? Il fatto che, se vorrai, potrai partecipare anche tu al giro di tavolo condividendo (anche da remoto se ci segui in streaming) il modo in cui anche tu hai integrato l’AI nel tuo flusso di lavoro. Porta i tuoi successi, ma anche i tuoi dubbi e i vostri fallimenti, perchè alla fine community significa crescere l’un l’altro. \-\-\-\-\-\-\-\-\- Saremo in diretta streaming Non puoi partecipare di persona? Noi non ti giudicheremo! :) Se vuoi, puoi seguirci anche in diretta streaming su YouTube. Il link sarà visibile solo una volta che avrai fatto la tua iscrizione all'evento. Durante la diretta, se vorrai, potrai intervenire anche tu usando una webcam e un microfono per dire la tua: basterà usare il link che verrà fornito via chat. \-\-\-\-\-\-\-\-\- I prossimi appuntamenti della community WordPress Checkout Summit La prima conferenza indipendente dal vivo per i professionisti di WooCommerce. 23-24 aprile a Palermo [https://checkoutsummit.com/](https://checkoutsummit.com/) WordCamp Torino 8-9 maggio a Torino [https://torino.wordcamp.org/2026/](https://torino.wordcamp.org/2026/) WordCamp Europe 4-6 giugno a Cracovia [https://europe.wordcamp.org/2026/](https://europe.wordcamp.org/2026/) \-\-\-\-\-\-\-\-\- In breve, ecco come sarà organizzata la serata: 19:00 Benvenuto + networking 19:20 Panel (di circa 50 minuti) 20:10 Domande e risposte 20:30 Fine; Chi vuole può continuare il networking in un bar o pizzeria vicino al luogo dell’evento. All’inizio dell’incontro faremo il conteggio per prenotare: per non creare disguidi conferma la presenza solo se sei sicuro di venire. Networking significa che ci sarà tempo per chiacchierare con chi partecipa e fare amicizia. Potresti trovare una persona interessante, un futuro cliente, un futuro fornitore o un nuovo partner di lavoro, chi può dirlo? Non riesci a venire, o devi dare la tua disdetta? Nessun rancore, sarà per la prossima. Ti chiediamo solo di farci sapere 24 ore prima così - liberiamo il tuo posto per altre persone. Vuoi essere speaker? Beh, nulla di più facile: Compila il modulo [cliccando qui](https://wpmilano.org/speaker-form/). Ti risponderemo per fornirti tutti i dettagli. Ci vediamo lì! 😉

**Online Agenda - Via Teams** * 18.20 - Introductions * 18:30 - Guest Speaker Talk * 19:30 - Q&A. Event Close **______________________________________________________** **In Person Agenda** 18:00 - Arrive. Networking 18:30 - Guest Speaker Talk 19:30 - Q&A & Pizza 20:30 - Event Close **______________________________________________________** **Report Design and Your Brain** Your brain is amazing but it can work in strange ways when trying to understand your visualisations and data. How can we make it easier for viewers to understand it, how can you hack your visual to give it a better emotional context. In this fun and slightly interactive session, Jon will give you insight on how to structure your visuals and dashboards, and learn how your brain can mislead lead you, and processes information. **_____________________________________________________** **MeetUp Member Resources In GitHub Here:** [https://github.com/EastMidlandsData](https://github.com/EastMidlandsData) Including introduction slides and our **Code of Conduct**. **______________________________________________________**

Life gets busy, and meaningful connections don’t always happen by chance. That’s why our Fast Friending social brings like-minded ladies & gents together in a relaxed, welcoming space designed for easy, natural conversations. In just one evening, you’ll meet multiple people face-to-face — whether you’re looking for new friendships or something more meaningful, it’s a simple and genuine way to connect. **You will need to buy a ticket for attending -** [https://lux11thap.eventbrite.co.uk](https://lux11thap.eventbrite.co.uk) \*You can use any debit or credit card to purchase your ticket at PayPal checkout. It will ask you for your email address but that is only to send you a receipt. You do not need a PayPal account. TICKETS:- Early Bird - €5 / person Regular Ticket - €10 / person Cash at meetup: If you do not purchase a ticket in advance then you can pay Lara cash of €15 when you attend. **Here’s how your evening will flow:-** **7:00 PM – Welcome** Arrive at 7:00 PM and be welcomed by your host, Lara, who will guide the evening and help with introductions. Feeling shy? Come a little early and she’ll ease you into small-group conversations. You’re also welcome to bring a lady friend along for free. **7:30 – 8:30 PM \| Fast Friending** Chat with a new attendee every 3 minutes, ensuring you meet a variety of like-minded ladies and gentlemen. **After 8:30 PM \| Open Mingling** Reconnect with those you enjoyed speaking to and continue meaningful conversations at your own pace \- We are not a close knit tight group\. Our evenings are warm and comfortable for members attending for the first time and those coming alone\. You will not feel alone\! \- We have many groups in this city\. Members of our other groups who RSVP are included as guests of the organisers in order to give you an indication of expected people\. \- This evening is for ladies and gents in the 21 to 45 age group\. While some will be at the younger end of this range there will also be others at the other end of the range and lots in\-between\! You will naturally gel with others of your own age range and so you will always find many attendees who fit your range\. \- We are not a dating group\. Our events are not organised to manage your dating life\. Our group is created to help ladies and gents meet other like minded ladies and gents\. Please do not attend our event if a perfect gender balance is important for your enjoyment of our meet\-up\. Why do we have tickets? 1. Cover our costs - Our host is compensated for their time and work. We also pay meetup and have dedicated staff to manage our events, hosts, venues and communication. 2. Group Safety - By securing your ticket we have a record and you contribute to a well organized evening where everyone is more committed and better behaved. 3. Management - Tickets help us better manage attendee group size, book suitable space and activity. ABOUT [fastfriends.co.uk ](https://fastfriends.co.uk/)- We have connected members successfully for the past 10 years in over 30 cities (operating as Expatsclub, MeetConnectDevelop and fastfriends.co.uk). \-\-\-\-\-\-\-\-\-\-\-\-\-\- You can contact our founder Dan on +447715705005 with any questions or ideas. \-\-\-\-\-\-\-\- **Here are some videos which will give you some guidance and comfort to make your attendance more productive.** Secrets of socializing at our meetups - [http://bit.ly/secrets-socializing ](http://bit.ly/secrets-socializing) How to make new friends - [https://www.youtube.com/watch?v=v6GB0Hc_bSs](https://www.youtube.com/watch?v=v6GB0Hc_bSs)

An ink painting workshop, an ancient art practiced on rice paper or silk, which combines elegance, tradition, and artistic expression through slow and meditative gestures. You will be guided by Yemin Yin, a recognized artist trained in London and Canton. Her ink paintings are found in collections worldwide. This experience includes: • A guided 2-hour workshop to discover the timeless elegance of ink painting in a small group • With all the materials provided (ink, brushes, rice paper) • A premium floral tea served throughout the session • Chinese pastries (light dim sum style) • Your artwork to take home €49 / person No experience required.

We are happy to extend our invitation to one and all to join the Luxembourg Shivyog Forum events every Sunday from 9.00 am to 11.15 am. Shivyog Forum is a platform of positive and like-minded people, interested in spiritual growth, self-healing and self-awareness. Every week, through virtual videos, Avdhoot Baba Shivanand ji blesses and shares the Divine sacred secrets and knowledge through discourses, guided sacred meditations, chanting of Mantras and Bhajans for overall life transformation. This helps the Forum members to progress in their spiritual journey, in establishing deeper connection with one’s inner being, in ability to forgive and love others, in improved emotional and physical health, mental peace, healthy relationship leading to the awakening and purification of the body mind and soul. If you wish to get connected with the Avdhoota and practice deep healing meditations, kriyas and bhajans that can change your life, you are warmly welcome to become a member and join us! Yearly membership fee is a nominal US$ 50 to be paid directly to India to the Shivyog Ashram but your are welcome to attend the first Forum event free.

Want to practise French 🇫🇷 German 🇩🇪 English 🇬🇧 Luxembourgish 🇱🇺 — or ANY language you can find a partner for? Then join our crew of friendly expats & locals for a night of chats, laughs & global energy 🎉 In Luxembourg, speaking multiple languages is basically a superpower 🦸‍♂️🦸‍♀️ — but this meetup is all about connection, not perfection. Beginners, pros & “I understand but can’t speak” people — all welcome 😄 Don’t feel like practising a language? 😎 No worries — you’re STILL totally welcome! come hang out, meet people & enjoy the international vibes anyway 🥂✨ Come for the languages — stay for the laughter, friendships & drinks 🍹 ✨ What You’ll Find ✔ Super chill atmosphere 😌 ✔ Expats from everywhere 🌍 ✔ Zero pressure — just vibes ✨ ✔ “How do you say…?” moments 🤔😂 ✔ Old friends & new — ❤️ 🍹 AFTER-EXCHANGE APÉRO 🤩 Languages warm-up… Drinks cool-down… Balance restored 😌🍺 Most weeks we wander to another bar afterwards for beer, bites & bonus socialising. Just follow the organisers — they know the 🔥 hotspots 😉 🪧 HOW IT WORKS ➡️ Sit with the group for the language you want to practise ➡️ Look for the table signs 📍 ➡️ Switch groups anytime — totally chill ➡️ Rare language? Post in the group & find your match 💫 ➡️ Luxembourgish shows up too 🇱🇺 ⚠️ By attending, you agree organisers can’t be held liable for regulation violations (or accidental grammar crimes 😜)

Join us for a beautiful and varied hike along the eastern part of the Circuit du Lac, around Luxembourg’s stunning Upper Sûre Lake. This route offers a perfect mix of forest trails, rolling hills, and breathtaking viewpoints over the lake. Along the way, we’ll enjoy panoramic views of the reservoir, pass through peaceful nature, and cross highlights such as the Lultzhausen floating bridge. This is a moderate but rewarding hike, ideal for those who enjoy longer walks with great scenery. 📍 Hike Details • Route: Circuit du Lac (eastern section – loop) • Distance: ~16.8 km • Duration: about 5 hours (including breaks) • Elevation gain: ~500 m • Elevation loss: ~500 m • Difficulty: Moderate 🚌 Getting there (Public Transport) From Luxembourg City, the easiest route is: 1. Take a train to Kautenbach 2. From Kautenbach, take a bus (line 146) to Esch-sur-Sûre bus stop „an de Gäert“ 🎒 What to bring • Good hiking shoes • Enough water • Snacks or lunch • Weather-appropriate clothing ℹ️ Additional information We will hike at a comfortable pace with regular breaks to enjoy the views and take photos. The route includes several scenic highlights, including viewpoints over the lake and a crossing at the floating bridge in Lultzhausen. Suitable for participants with basic to good fitness. Looking forward to a great hike together! 🌿

Living in Luxembourg can feel intense — pressure, decisions, sometimes a quiet sense of being stuck. This is a small, informal coffee meetup (max 3–4 people) to slow down, reflect, and get a bit more clarity on what’s going on in your life right now. No pressure, no expectations — just a real conversation in a relaxed setting. I’ll guide the discussion so you leave with at least one clearer next step. 👉 Limited to a small group to keep it personal 👉 If you’d like a spot, feel free to join or message me

Join us again this Saturday for drinks and sweets at this delicious Vegan co-op bakery. Mingle with likeminded Columbus Vegans. We will aim to sit outside after purchasing items and hopefully taking in cooperative weather. Special note on parking: Please try to park along Acton, Richards and/or Chatham streets so as to free up the lot at the back of the building for pick-up orders. Thank you. 😊 Patty Cake offers everything from cupcakes, cookies, cakes, muffins, whoopie pies, as well as gluten free goodies. They also have coffee, oat milk and cold brew

Join us for lunch at Cooper’s Hawk in Easton. If the weather is nice, we’ll enjoy lunch on their gorgeous patio!

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

Greetings writers! Come down and join your fellow wordsmiths for one hour of uninterrupted writing time in the upper level of the Market District Supermarket in Upper Arlington. The main entrance of the shopping center opens onto stairs/elevator leading up to the 2nd floor cafe section where we will have a table displaying a sign with the Shut Up & Write logo. Writing is largely a solitary craft. Practicing with others in a community setting may be the thing you need to fire your own routine. We’ll meet on Wednesday evenings, starting the clock at 6:30, following a brief period of introductions. This is solid writing time and all inclusive. Any project is acceptable, be it fiction, non -fiction, work or homework assignment. All is welcome and will remain private to you. The market boasts a Starbucks, a full service bar and various affordable food options. Parking is plentiful, free Wifi is provided as well as outlets for charging your devices, though they are somewhat limited, so plan accordingly. Show up as early as you like, or stay late. This group tends to socialize some, both before and after the alloted time, but this is not mandatory to you. Feel free to come and go as you please and late arrivals are welcome. The cafe may be noisy on occasion so headphones/ earbuds are reccommended as you see fit. Please try to RSVP if possible so that we may grab enough seats for all—the venue can be busy at times. Feel free to message me privately wth any questions and/ or concerns you may have. Happy writing!

Let’s try this popular Italian restaurant in Reynoldsburg. This is the menu: https://scaliristorante.com/#4e468054-0235-43e2-81c2-44e061341e9e

**Let’s have lunch and have some extra fun! Bring your favorite game! 🥳**