Buddhistische Meditation

Get ready to **laugh, cringe, and cheer** at the **Festrogen Festival Open Mic Comedy Night**, your chance to support local comedians trying out new jokes! Whether they've been sharpening their jokes in our workshops or are a first-timer with a killer one-liner, this show has it all. Happening just before the **Gala Show** and, who knows, it might just steal the show before the main event! Let us know you're coming by **[booking your place here.](https://fienta.com/2026-open-mic-comedy)** **🎭 What’s in store:** * A **no-pressure, high-energy** space for comedians to try out new jokes or debut their stand-up persona. * A lovely venue in the gorgeous basement of Le Croque Bedaine. * The chance to **connect with comedians** and festival-goers. **💸 Pay-What-You-Can:** The event is free, but we’ll pass around a collection at the end to support the comedy community and keep the laughs coming. **Want to perform? Drop us a line to info@festrogenfestival.com** This event is organised by [Festrogen Festival](https://festrogenfestival.com/), a platform that aims to inspire and support women in comedy while levelling the playing field for performers from under-represented groups. The festival is organised with the support of the Luxembourg Culture Ministry. Have specific needs or questions? We'd love to help make this place as welcoming as possible. Drop an email to [info@festrogenfestival.com](mailto:info@festrogenfestival.com) and tell us how we can do that.

**Join esteemed jokester Erin Crouch for a workshop that will take you from HUH to HA.** Whether you're starting from zero or you have a few open mics under your belt, this workshop will provide you with the prompts, structure and motivation to start making people laugh. With over a decade of comedy experience, Erin will walk you through everything you need to know and inspire you to get out there on stage. Participation in this workshop is by advance registration only. Limited places are available. [Book your spot here](https://fienta.com/starting-stand-up-comedy-2026) About the instructor Erin Crouch is an American comedian based in Germany. In 2025, she was paid by the German Ministry of Foreign Affairs to tell jokes about Germans. She has been featured in Germany's largest comedy festival, Cologne International Comedy Festival in 2024, Boom Chicago Amsterdam (2021 and July 2024) Utrecht International Comedy Festival (2022) and Summer Comedy Marathon festival in Ohrid, N. Macedonia (2023). She teaches stand-up comedy for teens at the KMC Onstage summer camp in Kaiserslautern, Germany as well as starting stand up and roasting classes for adults with Festrogen for the last five years. Her comedy is neither dirty nor clean but a secret third thing. This workshop is suitable for those completely new to comedy and those who have tried comedy a few times and need to write more material. It is taught in English. This is a Festrogen Festival event. It is made possible thanks to the generous support of the Rainbow Center! Have specific needs or questions? We'd love to help make this place as welcoming as possible. Drop an email to [info@festrogenfestival.com](mailto:info@festrogenfestival.com) and tell us how we can do that.

Living in Luxembourg can feel intense — pressure, decisions, sometimes a quiet sense of being stuck. More about me: https://lindaburchi.com This is a small, informal coffee meetup to slow down, reflect, and get a bit more clarity on what’s going on in your life right now.

**What we will do together** **1.** Cycle from Luxembourg gare **(front of Police station)** to Echternach lake (about 45km). **2.** Have a meal at Echternach youth hostel. Those who wish to do a shorter ride can take the **bus** from Echternach back to Lux gare. **3.** Cycle from Echternach lake to Diekirch gare (about 26km). If we maintain an average speed of about 18km/hour and have a total stop time of 90 minutes (including 1 hour dining at the lake), we can finish the ride in 5 hours and 30 minutes. **Getting home from finishing point (Diekirch gare)** There are trains from Diekirch to Luxembourg Gare every 30 minutes. Also, there are buses from Diekirch to other directions. **What to bring** 1\. Your bike in tip top condition\. 2\. Energy snacks\. 3\. Lots of fluids to stay hydrated\. 4. **Packed food** for the the meal at Echternach. **ALTERNATIVELY,** you can **order food** at Echternach Youth hostel. **Disclaimer** If you decide to participate in this event, you are responsible for your own property and health. This distance (71km) requires ***high exercise tolerance/endurance/fitness.*** The organizer will **NOT BE RESPONSIBLE** for damages to the property or the health (including cycling injuries) of the participants. The organizer will be responsible for navigating the cycle route from the start point to the finish point. **Weather conditions.** Updated on 14/04/2026 ([https://www.bbc.com/weather/2960316](https://www.bbc.com/weather/2960316)) 21 degree Celsius. Mostly sunny with **22**% chance of rain. Total rain forecast is **0**mm. **If the forecast becomes worse**, the organizer **may** cancel the event 6 hours before the start time or earlier. The **terrain is 99% tarmac** (paved), 56km of which is cycle path. **Komoot route: https://www.komoot.com/tour/2122720628?share_token=a3ldIIqAvshXO07oT2z3IfKFPJWlMwGzMKWDK05LdLxOOOSJwp&ref=wtd** Want to **join our WhatsApp group?** Use this link: [https://chat.whatsapp.com/LmB9eTUkPb918blGeGaqZy?mode=ac_t](https://chat.whatsapp.com/LmB9eTUkPb918blGeGaqZy?mode=ac_t) ###

**As the grand finale of Festrogen Festival, this all-star comedy showcase brings together five of the sharpest, funniest feminist voices from across Western Europe.** Expect a night of razor-sharp wit, bold punchlines, and unapologetic hilarity, all wrapped up in the festival’s signature feminist and fun vibe. Taking place in the cosy basement of Le Croque Bedaine, this is the perfect space to spend a memorable Saturday—with a packed house, roaring laughter, and a show you do not want to miss. Tickets cost €20 in advance €25 on the door. **[Book your tickets here.](https://fienta.com/time-of-the-year)** Please note that the venue is not wheelchair accessible. However, if you have other specific needs, we will do our best to accommodate them. Please just drop us a line to let us know how we can help (info@festrogenfestival.com). ## About the artists **HP Loveshaft** is a time-traveling mad-scientist who came eye-to-eye with the Cosmic Anus & comes bearing Bad News: no-one is coming to save us. We must save ourselves & perhaps then we may save each other. HP Loveshaft incarnated in the former Soviet Union & came of age in Hollyweird USA. His studies of sex, sushi, swing dancing, sociology, sadomasochism & astrophysics made him insufferable at parties, so he turned to drag, where he could monologue to a captive audience at leisure. When the Jewish transsexual diaspora brought him to Berlin, he was inspired to minister to his own spiritual needs in a characteristically indecent manner. To reduce reliance on billionare-owned social media platforms, he has a monthly newsletter. You can [sign up here](%5Bhttps://app.keila.io/forms/nfrm_LPRGjqVj%5D(https://app.keila.io/forms/nfrm_LPRGjqVj)) & read the archive at [patreon](%5Bhttps://www.patreon.com/hpLoveshaftDrag%5D(https://www.patreon.com/hpLoveshaftDrag)) **Erin Crouch** Erin Crouch is an American comedian based in Germany. In 2025, she was paid by the German Ministry of Foreign Affairs to tell jokes about Germans. She has been featured in Germany's largest comedy festival, Cologne International Comedy Festival in 2024, Boom Chicago Amsterdam (2021 and July 2024) Utrecht International Comedy Festival (2022) and Summer Comedy Marathon festival in Ohrid, N. Macedonia (2023). [https://www.instagram.com/erin_hahahaboohoo/](https://www.instagram.com/erin_hahahaboohoo/) **Jess Bauldry** is a writer and comedian who claims to have quit being a people pleaser, but let’s be real—she’s still saying “yes” to things she hates. These days, she’s hard at work perfecting her resting bitch face—just kidding, she still smiles at strangers in grocery stores like a weirdo. When not performing around Europe, Jess is the author of Substack The Alternative Expat Guide to Luxembourg and likes to steal other people’s chips. [Instagram](https://www.instagram.com/bauldryjess/) [Facebook](https://www.facebook.com/jess.bauldry.3/) **Sharon VS** spent many years suppressing her comedic talent inside a full time corporate HR career. Finally realising that she's terrible with people, in 2022, she co-wrote a stand-up show and took it to Edinburgh Fringe Festival. This completely changed her life. She now only works part time in HR. Off-stage you will find Sharon VS gathering more material by raising a teenager in Germany. Sharon VS is a co-producer of Festrogen, the Luxembourg-based comedy festival for feminists of all genders, and a co-founder of Random Things Comedy Cologne, an inclusive open mic. **Mari Volar** is a comedian, MC and event producer from Estonia. She can often be seen on stage in various cities across Europe, where she performs as an independent comedian, or hosting comedy events with her various comedy collectives. Mari proudly brings more feminism into her comedy and more comedy into her feminism, creating a over-the-top mix in both that simply cannot be missed. She is a co-founder of Festrogen. [Website](https://marivolar.com/) [Instagram](https://www.instagram.com/marivolar/?hl=en) [Facebook](https://www.facebook.com/marivolarcomedy/) This event is organised by [Festrogen Festival](https://festrogenfestival.com/), a platform that aims to inspire and support women in comedy while levelling the playing field for performers from under-represented groups. The festival is organised with the support of the Luxembourg Culture Ministry. Have specific needs or questions? We'd love to help make this place as welcoming as possible. Drop an email to [info@festrogenfestival.com](mailto:info@festrogenfestival.com) and tell us how we can do that.

We are happy to extend our invitation to one and all to join the Luxembourg Shivyog Forum events every Sunday from 9.00 am to 11.15 am. Shivyog Forum is a platform of positive and like-minded people, interested in spiritual growth, self-healing and self-awareness. Every week, through virtual videos, Avdhoot Baba Shivanand ji blesses and shares the Divine sacred secrets and knowledge through discourses, guided sacred meditations, chanting of Mantras and Bhajans for overall life transformation. This helps the Forum members to progress in their spiritual journey, in establishing deeper connection with one’s inner being, in ability to forgive and love others, in improved emotional and physical health, mental peace, healthy relationship leading to the awakening and purification of the body mind and soul. If you wish to get connected with the Avdhoota and practice deep healing meditations, kriyas and bhajans that can change your life, you are warmly welcome to become a member and join us! Yearly membership fee is a nominal US$ 50 to be paid directly to India to the Shivyog Ashram but your are welcome to attend the first Forum event free.

**Ever wondered why some rooms feel peaceful while others feel "off"?** Join us for an introductory session into the world of Feng Shui — the ancient art of spatial harmony. In this 10 session, you'll get a taste of how your environment shapes your energy, mood, and well-being. **By** **the** **end** **of** **the** **full** **programme,** **you** **will** **be** **able** **to:** * Understand the fundamental principles of Qi, Yin-Yang, and the Five Elements * Read the energy of a space using classical Feng Shui methods * Identify the Dragon and Tiger positions in any environment * Assess the Feng Shui quality of a home or building on your own * Apply practical adjustments to improve the harmony of your living space **Your** **instructor:** Yemin YIN — architect (2025 ArchDaily Building of the Year nominee), Daoist cultural practitioner, and artist. She brings 3,000 years of Chinese spatial wisdom into a practical, down-to-earth format. * Trial session: €25 * Full Level 0 programme: €188 / 10 sessions * No prior knowledge needed

Harmony isn’t just a feeling — it’s something you can design. In Feng Shui, your space reflects your energy. When your environment flows, your life flows. • Clear space = clear mind • Strong support behind you = confidence forward • Natural light = vitality • Plants = growth • Water = abundance Small changes. Big energy shift. 25 Euro / person

An ink painting workshop, an ancient art practiced on rice paper or silk, which combines elegance, tradition, and artistic expression through slow and meditative gestures. You will be guided by Yemin Yin, a recognized artist trained in London and Canton. Her ink paintings are found in collections worldwide. This experience includes: • A guided 2-hour workshop to discover the timeless elegance of ink painting in a small group • With all the materials provided (ink, brushes, rice paper) • A premium floral tea served throughout the session • Chinese pastries (light dim sum style) • Your artwork to take home €49 / person No experience required.

**J'ai la joie de vous inviter à l'atelier "Créez la magie dans votre vie "** 🪄✨: Dans ce nouvel atelier : ✅ Vous vivez une véritable **expérience, un voyage intérieur** pour reconnecter à votre magie personnelle puis la transposer dans la matière, grâce à votre intuition naturelle. ✅ Vous **connectez à votre part créatrice** \- souvent bridée dans un quotidien ronronnant ou calibré pour tenir toutes les obligations \- et vous autorisez à activer la magie dans votre vie ✅ Vous repartez avec l**a joie au coeur, les yeux qui brillent**, et surtout... avec votre création ! ✨Votre enfant intérieur sera aux anges, et votre adulte aura senti pousser ses ailes ! 📍**Lieu** : House of Coaching 19 rue des Capucins L1313 Luxembourg Ville 3e etage 🕤 **Déroulé** : 9h30 : Accueil, thé, café 10h : Atelier 12h : Fin de l'atelier 🖍Tout le matériel est fourni. Tarif : 40€, à payer par Payconic, virement (ou cash) Votre moment de créativité, rien que pour vous ! 🥳 **Ce sont les participants qui en parlent le mieux :** 🌟 "Je ressens un mélange d'émotions en moi, et en même temps la joie d'avoir pu créer quelque chose. C'est comme un petit bébé. On part de rien, et puis au final il y a une création, c'est merveilleux !" 🌟 "Je me sens plus légère et joyeuse 😊" 🌟 "Ca faisait longtemps que je n'avais pas pris de temps pour moi. Pendant l'atelier, on ne pense qu'à ce qu'on crée, on est pleinement présent, ça fait du bien" ❗️Inscriptions jusqu’au 16/04 car je dois anticiper le matériel. **Pour vous inscrire** : envoyez moi un Message Privé ici, ou au +352 661 175 598 Au plaisir de vous guider dans la (re)connexion à votre magie intérieure 😊 **Amélie Leguay** *Coach en Épanouissement personnel et professionnel* ➡️ Soyez les Créateurs de votre vie !

This event invites participants to explore the rich history and philosophy of tea through an immersive experience. The programme includes a tea ceremony presentation, hands-on brewing experience, and a guided tasting of three premium teas, accompanied by traditional tea snacks for a complete cultural experience. **€25/person** Limited spots available.

📸 PHOTO WALK: Duck Race • Luxembourg Capture **the energy of the 25th Duck Race** with **a playful, fast-paced, and community-driven vibe**. Walk, shoot, and connect with photographers & creators as we move from the **Pétrusse Valley** toward the finish line in the **Grund**. Beginners, enthusiasts, and pros — all are welcome. –––––––––– EVENT DETAILS **Location:** Pétrusse Valley → Rue de la Vallée → Grund **Date:** 18.04.2026 **Time:** 13:30 – 16:30 **Meeting Point:** **Oscar’s Bar** (9 Bisserweg, Grund). Meeting at 13:30 gives enough time to sync up and navigate the crowds to the best riverside spots before the launch. –––––––––– EVENT FLOW **13:30** \| Meet & Connect We’ll gather early at the meeting point to introduce ourselves, check gear, and move together to secure a prime vantage point on the bridges or banks before the 15:00 start. **15:00** \| Main Walk \(The Race & Action\) The "Launch." We’ll capture the 20,000+ ducks hitting the water, focusing on the vibrant yellow motion, the reactions of the massive crowd, and the contrast of the race against the historic Grund stone. **16:30** → Optional dinner or drinks nearby. –––––––––– IMPORTANT This isn’t a class. It’s not a tour. It’s a creative meetup. We’ll walk. We’ll shoot. We’ll connect. –––––––––– WHAT TO EXPECT Bring your: • Film camera • Digital camera (a telephoto lens is great for capturing the ducks in the water!) • Smartphone • Curiosity Whether you're a beginner, seasoned photographer, or just creatively curious — you’re welcome here. Spots are limited due to the event's popularity — reserve your place ASAP. –––––––––– STAY CONNECTED 📍 Join our WhatsApp group for live location & updates. 📸 Follow @takeaphotowalkcommunity and tag us in your photos. –––––––––– ABOUT TAKE A PHOTO WALK Founded in Barcelona in July 2024, Take a Photo Walk connects photographers and creators around the world through real-life creative experiences. Now Luxembourg is part of the story. –––––––––– Catch the yellow tide as it flows through the heart of the Alzette. See you in Luxembourg. 📸

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

Our Golden Lotus Meditation & Lecture Cancelled! We will resume next Sunday April 26th. Hope to see you then. Until then remember to Meditate and do your Kriyas

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness