Mindfulness Meditation

Clarity After Work: Do you actually need a coach? (Luxembourg) https://lindaburchi.com Curious about coaching but not sure what it really is—or if it’s right for you? Join this small, informal after-work meetup in a café in Luxembourg City to explore what coaching actually means, when it’s useful, and when it’s not. This is not a full coaching session. It’s a relaxed, structured conversation where you’ll get practical insights, simple tools, and real examples—so you can decide if coaching makes sense for you. What we’ll cover: – What coaching really is (and isn’t) – When coaching helps (and when it doesn’t) – Real-life situations and examples – Simple tools to gain clarity Details: – Small group (max 10 people) – Café setting (coffee or drink) – Luxembourg City – Duration: \~90 minutes Perfect for expats and professionals in Luxembourg who want more clarity, better decisions, and a sense of direction. If you’re curious, questioning, or exploring your next step—this is for you.

What makes a place feel like home? In a country as international as Luxembourg, integration is not only about work or language - it’s about connection, identity and belonging. At our next LuxBuzz Integration Breakfast, we invite you to explore this topic together: Integration Through Community and Culture: Multicultural Identity & Belonging We are delighted to welcome our guest speaker **[Neda Naqvi](https://www.linkedin.com/in/neda-naqvi-092a861/)** \- a true citizen of the world\, shaped by Luxembourg\, international experiences and a rich multicultural background\. Her journey brings a unique perspective on how culture\, community and personal identity intertwine in the integration process\. Together we will reflect on: • What creates a sense of belonging • How community and shared experiences connect people • The role of culture, traditions and everyday life in integration As always, this is a small, interactive conversation where every voice matters. 📅 15 May 2026 from 9:00 to 10:30 📍 The Youth Hostel Esch, 17 Bld John F. Kennedy, Esch-sur-Alzette Places are limited to keep the discussion personal. Please register using this link: **[https://biergerpakt.zesummeliewen.lu/calendrier/luxbuzz-integration-breakfast-integration-par-la-communaute-et-la-culture-identite-multiculturelle-et-sentiment-dappartenance/](https://biergerpakt.zesummeliewen.lu/calendrier/luxbuzz-integration-breakfast-integration-par-la-communaute-et-la-culture-identite-multiculturelle-et-sentiment-dappartenance/)** NB: registration will be closed one day before the event. If this topic resonates with you, we would love to have you with us. Let’s create the buzz together 🐝 **[#LuxBuzzAcademy](https://www.linkedin.com/search/results/all/?keywords=%23luxbuzzacademy&origin=HASH_TAG_FROM_FEED)** **[#IntegrationInLuxembourg](https://www.linkedin.com/search/results/all/?keywords=%23integrationinluxembourg&origin=HASH_TAG_FROM_FEED)** **[#Biergerpakt](https://www.linkedin.com/search/results/all/?keywords=%23biergerpakt&origin=HASH_TAG_FROM_FEED)** **[#Community](https://www.linkedin.com/search/results/all/?keywords=%23community&origin=HASH_TAG_FROM_FEED)** **[#Belonging](https://www.linkedin.com/search/results/all/?keywords=%23belonging&origin=HASH_TAG_FROM_FEED)** **[#LifelongLearning](https://www.linkedin.com/search/results/all/?keywords=%23lifelonglearning&origin=HASH_TAG_FROM_FEED)**

We are happy to extend our invitation to one and all to join the Luxembourg Shivyog Forum events every Sunday from 9.00 am to 11.15 am. Shivyog Forum is a platform of positive and like-minded people, interested in spiritual growth, self-healing and self-awareness. Every week, through virtual videos, Avdhoot Baba Shivanand ji blesses and shares the Divine sacred secrets and knowledge through discourses, guided sacred meditations, chanting of Mantras and Bhajans for overall life transformation. This helps the Forum members to progress in their spiritual journey, in establishing deeper connection with one’s inner being, in ability to forgive and love others, in improved emotional and physical health, mental peace, healthy relationship leading to the awakening and purification of the body mind and soul. If you wish to get connected with the Avdhoota and practice deep healing meditations, kriyas and bhajans that can change your life, you are warmly welcome to become a member and join us! Yearly membership fee is a nominal US$ 50 to be paid directly to India to the Shivyog Ashram but your are welcome to attend the first Forum event free.

## Tea & Chocolate Workshop - A Sensory Journey 📍 **Chocolaterie Genaveh, 68 Rue de Koerich, 8437 Steinfort** 💶 **95 € - ticket required** **Unlock the secret harmony of leaf and bean.** Join us for an intimate, hands-on workshop at the **Chocolaterie Genaveh**. This isn’t just a tasting it’s a creative exploration of flavor, mindfulness, and craft. **The experience:** * **The Calm:** Begin with a Guided Tea Meditation led by expert Nadia. Settle your senses and prepare your palate through the ancient art of the tea ceremony. * **The Craft:** Step into the atelier with Chef Florian. You won't just watch; you’ll get your hands chocolatey as you **craft your own artisanal truffles** to take home. * **The Alchemy:** Discover the "why" behind the "wow." Learn exactly how specific tea profiles elevate the subtle notes of premium chocolate. **Limited capacity to ensure a personalized experience.** 🎟️ **Secure your place here:** [https://chocolaterie-genaveh.com/products/atelier-degustation-chocolat-et-the-teaconsoli-du-23-avril](https://chocolaterie-genaveh.com/products/atelier-degustation-chocolat-et-the-teaconsoli-du-23-avril)

## Stand up Comedy Live - Dark Comedy Night Get ready for a night full of laughs and some seriously dark humor! This in-person event brings you edgy jokes and sharp wit that'll keep you hooked all evening. Whether you're a fan of clever twists or just love the unexpected, this comedy night is the place to be. Come hang out, enjoy some live stand-up, and share some laughs with fellow comedy lovers!

Clarity After Work: Do you actually need a coach? (Luxembourg) https://lindaburchi.com Curious about coaching but not sure what it really is—or if it’s right for you? Join this small, informal after-work meetup in a café in Luxembourg City to explore what coaching actually means, when it’s useful, and when it’s not. This is not a full coaching session. It’s a relaxed, structured conversation where you’ll get practical insights, simple tools, and real examples—so you can decide if coaching makes sense for you. What we’ll cover: – What coaching really is (and isn’t) – When coaching helps (and when it doesn’t) – Real-life situations and examples – Simple tools to gain clarity Details: – Small group (max 10 people) – Café setting (coffee or drink) – Luxembourg City – Duration: \~90 minutes Perfect for expats and professionals in Luxembourg who want more clarity, better decisions, and a sense of direction. If you’re curious, questioning, or exploring your next step—this is for you.

An ink painting workshop, an ancient art practiced on rice paper or silk, which combines elegance, tradition, and artistic expression through slow and meditative gestures. You will be guided by Yemin Yin, a recognized artist trained in London and Canton. Her ink paintings are found in collections worldwide. This experience includes: • A guided 2-hour workshop to discover the timeless elegance of ink painting in a small group • With all the materials provided (ink, brushes, rice paper) • A premium floral tea served throughout the session • Chinese pastries (light dim sum style) • Your artwork to take home €49 / person No experience required.

Ready to be productive this weekend? 😄 Join us for another **Weekend Hustle Club** session — a mix of focused work and relaxed social time. ### 🕘 Plan for the day **11:00 AM — Meet-up** We’ll meet in Golden Bean, grab a coffee or a quick breakfast, and get to know each other. **11:30 AM – 01:00 PM — Focus Session #1** Time to get into it: deep work, studying, side projects… whatever you’ve been meaning to do. **01:00 PM – 01:30 PM — Break / Lunch** We can have a light lunch together. **1:30 PM – 3:00 PM — Focus Session #2** Back to work for another productive session. ### 🌿 The vibe This is meant to be structured… but flexible. You’re free to leave earlier, or adapt the schedule to your needs. The goal isn’t perfection — it’s simply to show up, stay accountable, and make progress.

For this book club, I’d like to suggest a story about a woman who is simply trying to live in a way that will make society leave her alone. As usual, it doesn’t quite work out. Convenience Store Woman has been described by The Guardian as “a deadpan Japanese tale of an oddball shop assistant that possesses a strange beauty”. What struck me, though, was not its strangeness but its calm. Unexpectedly, the book helped me find reassurance in routine itself—in small, unnoticed actions, and in the permission to exist sometimes as a function, sometimes as a fictional character. I hope you are intrigued by now. If not, I would still encourage you to pick up Convenience Store Woman by Sayaka Murata— it is quite short! —and to join our discussion, where we will reflect together on questions of normality, meaning in work, and the fragile line between individuality and conformity. Links for inspiration: Convenience Store Woman by Sayaka Murata review – sublimely weird [https://www.theguardian.com/books/2018/aug/07/convenience-store-woman-sayaka-murata-review](https://www.theguardian.com/books/2018/aug/07/convenience-store-woman-sayaka-murata-review)

Join me for a small, mindful photography walk in nature. (**NOTE Time is 9:00 AM EST(Meetup is having technical Issue))** This is a slow, intentional gathering — not focused on fitness or perfect photography — but on simply pausing, observing, and being present. We’ll walk at a gentle pace, with moments of quiet, and a few light prompts to help you notice details you might normally miss. 📷 You don’t need any photography experience — a phone camera is enough. This is also not a business networking event. It’s a calm space to connect with nature and, if it feels natural, with like-minded people. 🌿 What to expect: • A slow-paced, relaxed walk • Moments of silence and observation • Simple reflection prompts 📍 Location: [ Red Trabue Nature Preserve] ⏱ Duration: \~90 minutes

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.