Fachkräfte

Jeden Freitag 21:00 - 03:00h Salsa, Bachata, Kizomba, Cha-Cha-Cha, Son 4 Dance Floors Entry CHF 15.- (inkl. SalsaPractica) 370m2 Dancefloor / Lounge & Bar Türöffnung 21 Uhr 21.00 Uhr 1 Stunde SalsaPractica mit Tanzlehrer 22.00 Uhr Main Floor DJ 23.15 Uhr Bachata Floor DJ 23.15 Uhr Kizomba Floor DJ 23.15 Uhr Rueda de Casino Floor mit Animation SalsaPractica 21 - 22h Es ist keine Kursstunde, sondern gedacht, um Knöpfe zu lösen oder Figuren zu üben die noch nicht so ganz gelingen. Es wird langsame Musik abgespielt, perfekt um zu üben. Lehrer sind vor Ort zur Beratung und Einstufung. Die Salsa Practica ist nicht gratis, sondern ein Bestandteil von der Party und im Partyeintritt inbegriffen. Practica Lehrer erkennt man an speziellen T-Shirts oder ein Schlüsselanhängern. Geht gerne aktiv auf die Lehrer zu, wenn Hilfe gebraucht wird. Man kann auch einfach kommen zum selber üben. Rueda de Casino Dancefloor Rueda Liebhaber dürfen sich freuen! Auf diesem Dancefloor wird nur Rueda de Casino getanzt. Dies mit Animation durch Cantante mit aktuellen Salsas. Das Niveau wird angepasst an die Salseras und Salseros und die Figuren werden bei Bedarf erklärt und präzisiert. Lady -Tipps und Vertiefung der spanischen Begriffe gibts kostenlos dazu.

Möchtest du lernen, wie man einen eigenen Holzlöffel schnitzt? Info und [Anmeldung](https://www.kreativwerkstatt.design/service-page/holzschnitz-workshop-l%C3%B6ffelschnitzen?referral=service_list_widget) In diesem Kurs zeigt dir Patricia Keller, wie du aus einem einfachen Holzrohling Schritt für Schritt deinen ganz persönlichen Löffel entstehen lässt. Du lernst die Grundlagen des Löffelschnitzens kennen und arbeitest mit speziellen Schnitzwerkzeugen, die für diese Technik verwendet werden. Gemeinsam schauen wir uns an: • welche Werkzeuge du brauchst • wie du sicher damit arbeitest • wie du die Form eines Löffels entwickelst • und welche Tipps und Tricks das Schnitzen leichter machen Am Ende des Kurses hältst du deinen selbst geschnitzten Löffel in den Händen – ein echtes Unikat aus Holz. Der Kurs eignet sich für Anfänger\*innen und alle, die Freude am Arbeiten mit Holz haben. Preis inkl. Material / Getränke / feinem Snack

🌿 ***Imagine finishing a peaceful walk in nature… feeling lighter, clearer, and deeply connected to yourself again.*** ***If something inside you is asking for space, clarity, or emotional reset, this session may be exactly what you need.*** If you’ve been feeling ***overwhelmed, stuck, or disconnected*** from your inner calm, this Nature Coaching Session offers a gentle space to ***pause and realign***\*.\* This is a ***1:1 guided coaching walk in nature***, designed to help you slow down, reconnect with yourself, and hear your inner voice again. Nature has a powerful way of softening the mind and opening deeper awareness. During our walk, you may experience: • releasing built-up stress • quieting the mental noise • moving from overthinking into embodied presence • accessing new perspectives and insights • feeling grounded, supported, and more like yourself again You don’t need to prepare anything, just come as you are. Depending on ***what is alive for you***, we may explore topics such as: • finding clarity around a personal or emotional situation • reconnecting with your inner voice and intuition • navigating life transitions or uncertainty • reducing overwhelm or anxiety • identifying and shifting limiting beliefs • cultivating deeper presence, self-trust, and inner peace This is a safe, compassionate space where you can speak openly, reflect, and reconnect with what truly matters to you. ***How the session works*** 🌿 We meet in a beautiful natural location in ***Zurich Seebach*** (exact spot shared after booking). 🌿 The session lasts around ***60 minutes***\*.\* 🌿 We walk at a relaxed pace, it’s not about distance, but about presence and connection. 🌿 During the walk you’ll receive gentle guidance, reflective questions, grounding practices, and intuitive coaching support. 🌿Payment can be made ***after the session (cash or Twint)****.* ***If you feel called to give yourself this space, I warmly invite you to book your Nature Coaching Session.*** *Sometimes the clarity we’re searching for appears the moment we slow down enough to listen.*

Raumzeitfenster reserviert!🥳 Hier ist ein Slot, der regelmässig stattfindet. Du kannst einfach vorbeigehen. Als Zeichen zur gegenseitigen Erkennbarkeit musst du schreien: RAUMZEIT!!! Jk. Nimm einfach einen roten Gegenstand oder Kleidungsstück mit. Das tut‘s auch. :)

### Daily Evening Meditation ##### For all peace lovers and others, for beginners and advanced meditators. We love silence. We meditate with our eyes open—or closed, if you prefer. Come and enjoy the powerful vibrations of peace. We are happy to offer guided meditation upon request. **Welcome—join the wave of peace!** [www.brahmakumaris.ch](www.brahmakumaris.ch)

✨ Glow Up: Design Your Own Table Lamp Ready to spark your creativity? Join our "Bastl mit" workshop in Zurich-Oerlikon! You’ll receive a stylish, minimalist table lamp and transform it into your own personal design statement. We provide all the colors, textures, and materials you need to create a true one-of-a-kind piece. Whether your vibe is cool urban, playful, or bold: Your style, your light! No experience needed—just bring your enthusiasm! It’s the perfect way to spend a creative afternoon and walk away with a gorgeous, self-made lamp (or a unique gift!). What’s Included: • 1 high-quality table lamp (ready to customize) • Full access to paints, brushes, pens, decor & more • Inspiration, creative guidance & relaxed atmosphere • Drinks & snacks to fuel your glow! No Stress: Late Arrivals Welcome! We know you've had a busy week and are looking forward to the weekend. That's why it's no problem if you arrive late! We just ask that you send us a quick message so we can open the door for you. For those in a rush, we even have "Express Glow-Up" methods for your lamp! 😉 Let’s bastl – with style and glow! ✨💖 Join us and let’s create something brilliant – Let’s sparkle! The workshops are held in English and German. 🇩🇪🇬🇧 Tickets at: https://eventfrog.ch/de/p/kunst-ausstellungen/weitere-kunstveranstaltungen/glow-up-table-lamp-design-workshop-all-included-7444735832068460870.html

Hares are Gladiator and Merry Chuggins. Despite possessing only one braincell between them, these B.I.M.B.Os have somehow not only survived until adulthood, but made it to milestone birthdays! Chuggins is turning 30 and Gladiator will be... very slightly older. The important thing is that for this hash, their combined age will be a glorious 69! So come and celebrate with more shot stops than is really feasible and a karaoke afterparty. Meet at Mobility Carsharing by 25Hours Hotel Langstrasse. On-after at Old Gregory's Pub. **Where**: Zurich City Look for English speakers wearing running gear. **When:** We'll meet at 1:50 pm to start at 2:00 pm. There's a charge of CHF 5 for participating, which covers all you can drink beer/cider (and non-alcoholic alternatives) plus snacks afterwards. **All Welcome:** If you are new, curious, and want to get out of the house, stretch your legs, talk shit, enjoy a drink, and hopefully a laugh, then here's what you need to know: • We are a social running/walking group, physical fitness is not required, but a sense of humour is useful. • The aim is to find the '*Beer Stop*' at the end of the '*trail*' and have fun. • 'True Trail' is typically 4-7 km. Some will go less (especially those walking or walk/running), and some over-achieving fast runners will go further. • The '*Hare*', which changes each event (along with location), cleverly lays the trail (typically with flour marks) so that everyone reaches the end at the same time. • There is always a place to deposit your bag and sometimes a place to change. • **After Trail**, we group for \~20-40 minutes for drinks, snacks, and some fun. This '*Circle*' is typically outside, so leave something warm in your bag in winter (and bring a flashlight when it's dark). If you don't want to stand around drinking afterwards, you can head home. We occasionally all go to a restaurant afterwards. **Why bother leaving your warm & dry sofa?** If you enjoy getting outside, being around people, and doing something a bit different, you will probably enjoy hashing. Exercise is important, and this is probably the least boring way to get it. 'Hashing' and the idea of some physical activity to work up a thirst, have been around for almost 90 years and there are groups (*Hashes*) in most major cities. Its humor and 'traditions' can be explored on the internet - **or you can just come along and find out.** *See you there.* We are of many nationalities, all ages, full of misfits and idiots (at least there is no one taking themselves seriously!) and always welcome newbies 'Virgin Hashers' and visitors from other groups. For more about Zürich Hash House Harriers, check out [www.zh3.ch](http://www.zh3.ch/) ( [http://www.zh3.ch/](http://www.zh3.ch/) )

**Free Bachata Fusion Workshop** Social Dancing & Connection *with Marcel & Jasmin* *Sunday April 19* *3pm–4pm* Join us for **Bachata Fusion!** A hands-on workshop series focused on what actually matters on the social dance floor: **Simple, easy-to-follow moves on the dance floor,** **fluid movement, and dancing that feels good for both partners.** 🎯 **What to expect** We don't just learn new moves; we delve deeply into the underlying technique. 📅 **Date:** April 19 🕒 **Time:** 3pm – 4pm 📍 **Location:** Fuego Dance Studio (at Ella's Fellas), Hohlstrasse 192, Zürich *(next to Hardbrücke / Hardplatz)* 💸 **Free workshop** Try it for free, no commitment. 👥 **No partner needed** — just show up and dance. 🔥 **Stick around after?** Javier runs his **Salsa Lab** right after at 4pm. Perfect if you want to keep moving and make a full afternoon of it. 📆 **Reserve** your spot in Meetup.com ℹ️ **Website**: https://www.eversports.ch/activity/0f830c9a-7d73-418b-8f4b-b0026b485402 **Level:** Improver, beginner are welcome to try! **Style:** Bachata Fusion with focus on social dancing & connection See you on the floor!

**hike description:** We start at the train station Arth-Goldau. This hike is more difficult and "scarier" than the hikes we did recently. But because it is the first difficult hike of the season, I planned much more than enough time. Because a part of the hike is T4, if you want to join, you must at least have done a T3 hike before, or If you really want to join and you don't have t3 experience, you can take the parallel path without going through Rigi Hochflue (direct path between point 3 and 6 on the map), but you will probably have to wait for the rest of the group a little. As usual you need to be fit and have hiking good shoes Once we reach Gersau, it is an easy hike along the shore. We can make a break here and swim and then slowly go to Ingelbohl for the concert. https://www.komoot.com/tour/2834040563?ref=aso&share_token=aa0wR9knckHsU0dlmNXVqB3UdYfwCxl46tIwSa600UiCNIKtwE **More information about the concert** It is free but donation are welcome. [orchesterschwyzbrunnen.ch](https://www.orchesterschwyzbrunnen.ch/) **How to go with the train (from Zurich and I will meet you on the way):** [Verbindungen Zürich HB nach Arth-Goldau | Das Online-Portal der SBB für Fahrplan, Zug und ÖV](https://www.sbb.ch/de?stops=Z%C3%BCrich+HB_I8503000~Arth-Goldau_I8505004&day=2026-04-18&time=07_30&moment=dep&trip=0) **dedicated whatapp group** [WhatsApp-Gruppeneinladung](https://chat.whatsapp.com/H7S0BKMgTpo9gE4RD794DX) **Registration:** To sign up, please select "Yes" in the WhatsApp community survey for this activity: [🌄 Switzerland Discovery Crew (Preferred Ages 18-35)🌄 | WhatsApp-Kanal](https://www.whatsapp.com/channel/0029VaoercY1XquRrJm58k3V) If the event will happen in more than 30 days, I haven't added the survey in the channel yet. (Because message in a WhatsApp channel can be read by a new member only 30 days before he joins. But you can already enter the corresponding WhatsApp group) If you are concerned about privacy, only the admin of a WhatsApp channel can see who has voted in a poll (unlike a WhatsApp group). Please sign up only when you are certain! You can also register through Meetup, as it helps build momentum; however, I rely only on the number of people who signed up through the WhatsApp survey.

Hello everyone, Since it might be sunny, I changed the location to Zürich Buchlern. Therefore, we will also get 2 fields (court 1 & 2) 🤗 During this event, you’ll have the chance to meet new people, play friendly matches and learn the basic techniques, if you wish. This event is aimed at everyone that has never played before or a long time ago and is not sure to be able to pass the ball properly over the net or to someone. If you think you're comfortable playing, I invite you to join the advanced events of Marius: https://www.meetup.com/meetup-group-avsypajv/. **Tips:** \- Bring a water bottle \(there's a drinking fountain next to the courts\) \- Bring **sunglasses**, sunscreen and a cap \- The courts can usually be watered\, except in rare cases \- so it's good to bring suitable socks if it's hot **Practical details and participation conditions:** \- A small contribution is required for court rental and other organisational expenses\, please pay before the event via TWINT at \+41784053495 by **writing your name and date of the event** or cash the day of the event. \- For any inquiries\, please **only message me on Meetup** \- Please only sign up through Meetup for an easier organisation \- Please cancel at least 24 hours in advance if you can’t make it\, so others can sign up or I can reschedule the session \- If you don't cancel and do not show\, cover your share to keep it fair for everyone\. \- If it's raining\, the event will be cancelled as it's difficult to book 2 indoor beach courts\. **Price per person:** CHF 6.5 **!No shows!** Lately, there has been quite some no-shows. Therefore, I remind you to sign out 24 hours before the event if you're not sure to come. So that people in the waiting list can join instead. The court is not free, any no-show means wasted cost. In case of a no-show and no payment, I have no choice but to impeach you from signing up again by excluding you from the group 😣

Hi there! I’m happy you have come across **Afro Dance Fitness classes**! Are you interested in group fitness (all levels) or dancing, Afrodance and Working out in a group of likeminded women to Afrobeats music, then this is for you! Afro Workout is an Afrodance inspired Dance Fitness Class in Zürich that combines dynamic dance moves and intensive Workout to Afrobeats. Similiar to Zumba but to Afro music including dance movement, fitness and sculpt. Afro is all about Good Vibes! Expressing a joy of living, to be confident and feel good in your body. This class takes place on **Saturday from 10:30-11:30** in Zürich Wiedikon, 10 min from HB Zürich. We run other classes during the week, check the other times. For all levels! You don’t have to be a dancer or a fitness geek. Party, Dance and sweat with us to Afrobeats! First class is always free for first timers! Sign up for the FREE class [Free class](https://afroworkout.as.me/free-class) Single class: 28.- CHF 10-class Package: 250.- CHF Please always sign up and RSVP to every class, via Meet up Event, [Email](vanessa@afroworkout.com) vanessa@afroworkout.ch, DM on Instagram or Sign up link on Website. There will be always more people in a class then shown on Meet up. Don‘t hesitate to sign up via above mentioned channels. Can‘t wait! Check daily updates and classes on [Instagram](https://instagram.com/afroworkout.ch?igshid=YmMyMTA2M2Y=) Website for more information and class info [www.afroworkout.ch](https://www.afroworkout.ch) Move, Dance and Stay Fit to Afrobeats!

In einem geschützten, präsenten Feld wirst du eingeladen, tief zu entspannen, dich zu erinnern und dich neu auszurichten, Diese Erfahrung wirkt nährend, klärend und kann nachhaltige Impulse für dein Leben setzen. * Schamanisches Trommeln * Heilendes Besingen mit Chakapa (reinigende Blätter) * Gayatri Mantra 108 Rezitation * Sat Darshana (Eintauchen in deine Stille Essenz und Verbundenheit im EINEN) Rhythmus, Klang und Stimme sind uralte Schlüssel, um Körper, Psyche, Emotionen und Energiekörper in Harmonie zu bringen. Du erlebst ihre Wirkung **körperlich, emotional und mental** – indem du mit der Urbewegung des Lebens in Resonanz gehst. Alles Lebendige pulsiert, vibriert und schwingt – und auch **du** wirst diese Schwingung spüren. Mit Ananda Cornelia Jecklin & Svarupa Joachim Kiefer Mehr Infos & Buchung: www.sunnenrich.ch/buchung

**Let’s catch up and take an afternoon break.** **Grab a coffee or snack and let’s chit chat! Gayle and I will bring adult coloring books and/or a simple craft if you’d like to unwind and relax.😊**

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 You will need to scan your ID at the door to get a visitor badge. **Abstract** GitHub Copilot is powerful, but what if you could scale from a solo AI assistant to an entire team of specialized agents working in parallel? This session introduces Squad: an open-source framework for multi-agent orchestration that lets you define teams of AI agents with specific roles, responsibilities, and expertise. We'll progress from Copilot basics to the Copilot CLI, explore how Agents add autonomy, and see how Instructions and Skills let you customize agent behavior. Then, the climax: a live demo where a Squad team of 3 agents (Lead, Developer, Tester) stands up and builds a working application in real-time, showcasing true multi-agent collaboration. Whether you're new to AI or exploring how to scale your use of Copilot, this session will show you what's possible when agents work as a team. **YouTube Link** TBD

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

This month's prompt concerns the idea of the “warrior philosopher” (seemed appropriate in these times)--that is someone whose understanding of violence, power, and justice is forged through direct experience of war. We are looking at Major General Smedley D. Butler, a highly decorated U.S. Marine raised in a Quaker (pacifist) tradition who later became a prominent critic of American militarism (there is a wonderful biography of Gen. Butler called "Gangsters of Capitalism") Butler's argument in *War Is a Racket* (1935): that many U.S. interventions were driven less by national defense than by corporate and financial interests, with Butler portraying himself as an enforcer for business and Wall Street. We can consider the moral ambiguity of his insider critique—whether complicity strengthens or undermines credibility and also consider some of the concrete reforms he proposed (e.g., “conscript” capital before soldiers, restrict the military to coastal defense, and have only those who fight decide on war). Butler’s life arc clearly changed from pacifist upbringing to warrior to antiwar crusader—and asks whether true understanding of peace requires firsthand knowledge of war, and what that implies about the cost of suffering. So do we need to suffer to understand suffering? Do we have to experience war to appreciate peace? As one more question: in the movie "A Few Good Men" Jack Nicholson's character says that "you have the luxury of not knowing what I know" so do most of us go through life oblivious to real violence and suffering? See you at Drunken Philosophy!

Let's Crop!

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec in the auditorium, center upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)