Cognitive Behavior Therapy - CBT

**Tatry AI Community #3: Spec driven dev with AI** Pokračujeme v novej AI komunite popri Tatry IT! AI sa vyvíja tak rýchlo, že sledovať všetko sám je nemožné. Preto sme sa rozhodli stretávať sa pravidelne a zdieľať, čo funguje, čo nie a čo sa oplatí vyskúšať. **Čo nás čaká:** 🎯 **Téma: Spec driven development with AI** Tentokrát sa pozrieme na Spec Driven Development s AI - prístup, ktorý posúva programovanie na ďalšiu úroveň cez jasné špecifikácie a štruktúrovaný workflow. Ondrej a Filip sa s nami podelia o svoje setupy, nástroje a praktické skúsenosti z reálnych projektov. Príď si vypočuť, ako môžeš svoju prácu s AI spraviť predvídateľnejšou a efektívnejšou. **Speakers:** \- Ondrej Vaško \([LinkedIn](https://www.linkedin.com/in/ondrej-vasko/)) \- Filip Vnenčák \([LinkedIn](https://www.linkedin.com/in/filip-vnen%C4%8D%C3%A1k-224093118/)) 📋 **Program**: • Intro — kto si a čo robíš ak sa ešte nepoznáme (10 min) • Spec driven development with AI - ukážky a diskusia (60 min) • Organizačné — dohodneme formát a témy na ďalšie stretká (15 min) • Voľná diskusia a networking 🍺 👥 Pre koho to je: Pre každého, kto AI používa v práci alebo sa chce naučiť - developeri, DevOps, projekťáci, dizajnéri, jednoducho ktokoľvek z IT kto je zvedavý. Nič nemusíš vedieť dopredu. Stačí prísť. Zaregistruj sa [tu](https://docs.google.com/forms/d/e/1FAIpQLSekDYtSsdAwKyMLBQfv1lYAqjvpkdrdZ035IloGmrmZX7SwcA/viewform?usp=publish-editor). Zaujíma Ťa niečo konkrétne, alebo máš zaujímavú tému? Napíš nám ([community@tatryit.sk](mailto:community@tatryit.sk)). Tatry IT Team Eventy organizujeme v spolupráci s [Coworking Poprad](https://coworkingpoprad.sk/).

Do you want to learn how to master Agentic BI Workflows in Power BI? Then join our hybrid Session remote or on site in Kirchheim in our office. This session is for Data Analyst and BI Engineers of all levels: * Setup MCP Server with Claude and VS-Code * Plan tasks and manage the Agentic BI Workflows * Check Compliance with ABIS set golden Rules * Heal Compliance and talk with your data * Ensure Data quality and security GDPR MCP Server is a powerfull add on to Power BI Development. It enables Agents in Claude to support you in planning and developing Semantic Models 11x faster and with 25% of automation. Hope to see you on the hackathon :)

**Tatry AI Community #3: Spec driven dev with AI** Pokračujeme v novej AI komunite popri Tatry IT! AI sa vyvíja tak rýchlo, že sledovať všetko sám je nemožné. Preto sme sa rozhodli stretávať sa pravidelne a zdieľať, čo funguje, čo nie a čo sa oplatí vyskúšať. **Čo nás čaká:** 🎯 **Téma: Spec driven development with AI** Tentokrát sa pozrieme na Spec Driven Development s AI - prístup, ktorý posúva programovanie na ďalšiu úroveň cez jasné špecifikácie a štruktúrovaný workflow. Ondrej a Filip sa s nami podelia o svoje setupy, nástroje a praktické skúsenosti z reálnych projektov. Príď si vypočuť, ako môžeš svoju prácu s AI spraviť predvídateľnejšou a efektívnejšou. **Speakers:** \- Ondrej Vaško \([LinkedIn](https://www.linkedin.com/in/ondrej-vasko/)) \- Filip Vnenčák \([LinkedIn](https://www.linkedin.com/in/filip-vnen%C4%8D%C3%A1k-224093118/)) 📋 **Program**: • Intro — kto si a čo robíš ak sa ešte nepoznáme (10 min) • Spec driven development with AI - ukážky a diskusia (60 min) • Organizačné — dohodneme formát a témy na ďalšie stretká (15 min) • Voľná diskusia a networking 🍺 👥 Pre koho to je: Pre každého, kto AI používa v práci alebo sa chce naučiť - developeri, DevOps, projekťáci, dizajnéri, jednoducho ktokoľvek z IT kto je zvedavý. Nič nemusíš vedieť dopredu. Stačí prísť. Zaregistruj sa [tu](https://docs.google.com/forms/d/e/1FAIpQLSekDYtSsdAwKyMLBQfv1lYAqjvpkdrdZ035IloGmrmZX7SwcA/viewform?usp=publish-editor). Zaujíma Ťa niečo konkrétne, alebo máš zaujímavú tému? Napíš nám ([community@tatryit.sk](mailto:community@tatryit.sk)). Tatry IT Team Eventy organizujeme v spolupráci s [Coworking Poprad](https://coworkingpoprad.sk/).

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

**Join Katie McCartney, SRES®, for a clear and easy‑to‑understand update on what the 2026 Central Ohio housing market means for seniors and their families.** Whether you’re planning ahead, helping a parent make decisions, or simply trying to understand today’s market, this session offers reliable insights without pressure or overwhelm. During this free class, Katie will break down the trends shaping housing for older adults in Central Ohio, explain what families should realistically expect in 2026, and answer your questions during an open Q&A. This is a supportive, information‑focused workshop designed to give you confidence and clarity — no sales pitch, just helpful guidance. *** **Ideal for:** * Seniors considering future housing options * Adult children supporting aging parents * Anyone seeking a calm, trustworthy source of market information *** **What You’ll Learn:** * A senior‑friendly look at the 2026 Central Ohio housing market * Personalized answers during an open Q&A You’ll leave with a better understanding of your options and your next steps. *** **Hosted by:** **Katie McCartney, Broker & Senior Real Estate Specialist® (SRES) with** Pillar Realty, LLC Compassionate guidance for seniors navigating housing transitions in Central Ohio. *** **Location:** Columbus Metropolitan Library: Dublin Branch 75 N High St, Dublin, OH 43017 ([https://maps.app.goo.gl/GL2vbJgUHqTncbHZ9](https://maps.app.goo.gl/GL2vbJgUHqTncbHZ9)) Meeting Room 1 **Doors Open:** 1 PM **Seats:** Limited Seating (first come, first served) **Cost:** Complimentary

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

The Unity of Columbus Resource Group for the Homeless is seeking compassionate volunteers who would like to help serve and uplift members of our homeless community. This group is dedicated to sharing kindness, resources, and support with individuals who may be experiencing difficult circumstances. Anyone with a heart for service is welcome to join us as we work together to make a positive difference in the lives of others. Community members are also invited to contribute by bringing helpful items for those in need. Donations of items can be contributed at the meeting and will be distributed to assist members of the homeless community. Please consider joining us and sharing this opportunity with friends, family, or associates who may also wish to help. Learn more about Unity of Columbus at www.unityofcolumbus.org or call (614) 267-4959. Together we can extend compassion, dignity, and support to our community. 💛

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

This meetup is a beginner-friendly session introducing version control for Unity projects, with a look at three common tools: Git, Perforce, and Unity Version Control. The goal is to help you understand what version control is, why it matters for Unity development, and what options are out there. The format will likely be presentation-style, with live demos and time for questions throughout. You'll see each tool in action and learn how they fit into a Unity workflow. What to Expect: * An introduction to version control and why it's essential for Unity projects * An overview of Git, Perforce, and Unity Version Control * Demos of each tool in a Unity workflow * Tips for getting started * No prior version control experience required * Resources for continued learning All experience levels are welcome. Whether you're new to version control or already using one of these tools, this session will help you understand what each one offers. Food and drinks provided. Join us to learn more about version control options for Unity.

How do we recover from having had a toxic or narcissistic ex? How do we move on from the past, especially something as traumatic as a divorce or breakup? How do we avoid anxiety and depression? How do we have more self esteem? In this meeting, you will learn the mental health secrets to help you quickly get over the past and heal your mind. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.