Physical Therapy

**Beer, Pizza and IoT Meetup (Siemens Digital Twins Special)** AGENDA 18:30-19:00: Pizza and Beer (other drinks available) 19:00-20:00: Talk by Kazeem.Oladipupo and Ege Korkan on "Why simplifying IoT interoperability makes connected Digital Twins a reality?” 20:00-21:00: Networking with potentially more beer Look forward to seeing you all there. Due to limited capacity, we reserve the right to restrict admission. Pizza, beer and seats first come first serve! :)

Hello Gophers, Welcome back for another year of Go talks and networking! Would your company like to host our meetup? Let us know! If you'd like to give a talk - submit your proposals here: http://goo.gl/forms/54YvJT223F All talk formats work: short talks (5-10 min) as well as regular length (25 min). If you have more ideas - talk to us at the Gophers slack: https://invite.slack.gobridge.org/ in the #berlin channel, and follow us on twitter: https://twitter.com/gdgberlingo Speakers: Kiril Vuchkov is Director of Software Engineering at Vay, where he leads the mobility organization across mobile, web, and backend systems, with Go at the core of the platform. He joined Vay as a Principal Backend Engineer, helping design and build a greenfield microservice architecture powering a driverless mobility service built on Vay’s proprietary remote driving technology. He later moved into leadership, focusing on technical strategy, system architecture at the organizational level, and team development. Previously, he was a Tech Lead at Uber, where he worked on large-scale distributed systems using Go, Python, and Java." *Gaurav Gahlot* is a Staff Software Engineer at IONOS Cloud where he primarily works with Go, and Kubernetes. Outside work, he organizes Cloud Native Berlin meetups and maintains the CNCF Akri project. He is also having an affair with Rust. Join in person at: Vay Heidestr. 46-52, 10557 Berlinhttps://maps.app.goo.gl/9dXWRYjsMgfn4b3k8 Walk toward the back building. There is a sign to our office in front of the stairs up; Vay is on the 4th floor or virtually at: https://youtube.com/TBD This is a hybrid event. Join the event virtually at https://gdg.community.dev/events/details/google-gdg-berlin-golang-presents-hybrid-april-golang-meetup-2/ or in person at Vay Technology GmbH - 46-52 Heidestraße Berlin, 10557 *** Agenda 7:00 PM: Networking Networking over drinks and food 7:30 PM: Welcome Welcome words from the organizers 7:35 PM: Talk 1: Durable Execution in Go: Building Long-Running Workflows with Temporal / Kiril Vuchkov, Director of Software Engineering @ Vay 8:10 PM: Announcements and break Announcements, HR lost & found, open mic 8:30 PM: Talk 2: The Two Faces of sync.Mutex / Gaurav Gahlot, Staff Software Engineer @ IONOS Cloud Go's sync.Mutex has two faces — one that's fast but unfair, and another that's fair but slower. Most developers never see the switch happen. In this talk, we'll explore how mutex work under the hood and how the runtime decides which face to show. Through a series of benchmarks, we'll observe mutex behavior under increasing contention and across different core counts to see both modes in action. 9:05 PM: Networking Networking over drinks and food *** Hosted By Natalie Pistunovich, Organizer Ole Bulbuk, Organizer Tim Scheuermann, Organizer Anderson Queiroz, Organizer Complete your event RSVP here: https://gdg.community.dev/events/details/google-gdg-berlin-golang-presents-hybrid-april-golang-meetup-2/.

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Are you passionate about supporting other men on their mental health journey? We’re building a movement of virtual and in-person men’s groups across Ohio — and we’re looking for group leaders who want to make a real difference with us. As a group leader, you’ll create a safe space where men can connect, reflect, and grow together. Training and support are provided — you just need heart, presence, and a willingness to lead. **Apply now to lead a group in your area:** 👉 https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application Speak Your Mind is a mental health non profit dedicated to bringing our community together to end the isolation that leads to mental struggle and suicide. Learn more about them here: https://linktr.ee/taketimespeakyourmind

**Hosted by Unity of Columbus \| Facilitated by Carisa Holmes\, EFT Practitioner** Join us for a powerful and uplifting workshop where you’ll be introduced to **Emotional Freedom Techniques (EFT), also known as tapping**—a simple, effective method that helps release stress, calm the mind, and restore emotional balance. In today’s fast-paced world, many of us carry tension, anxiety, and emotional blocks that impact our well-being. This interactive session will guide you through practical techniques you can use anytime to create a sense of peace and clarity.

Let’s walk the gardens and enjoy what has spring has on display.

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Join Neurospicy Columbus at the Stauff's for coffee and then a stroll through the Book Loft nearby! This will be a friendly chat for like minded individuals with Autism and/or ADHD (or somewhere on the Neurodiverse Spectra).