Dietitian

RSVPs are BINDING, and close 0900 Hrs two days before. It costs approximately between CHF 18-25 per person (depending on number of people);You can pay by Twint or cash. Beginner are welcome in the 12:15 session. We understand some important things come up in the last minute. In such a case, please let us know in advance so others who are interested may join us. Thanks.

RSVPs are BINDING, and close 0900 Hrs two days before. It costs approximately between CHF 18-25 per person (depending on number of people);You can pay by Twint or cash. Beginner should sign up for the 12:15 session. We understand some important things come up in the last minute. In such a case, please let us know in advance so others who are interested may join us. Thanks.

Before the new year begins, let’s make new friends! Join us for a cozy Fast Friending evening in Zurich where you can meet new people, share the festive cheer, and start the year with fresh connections. Simple, warm, and fun — the perfect way to welcome 2026 with new friendships. 🎉 **You will need to buy a ticket for attending -** [https://zurich27thdec.eventbrite.co.uk](https://zurich27thdec.eventbrite.co.uk) \*You can use any debit or credit card to purchase your ticket at PayPal checkout. It will ask you for your email address but that is only to send you a receipt. You do not need a PayPal account. TICKETS:- Early bird - CHF 10 Regular ticket - CHF 15 Cash at the meetup - If you have not purchased your ticket in advance then you can pay CHF 20 per person in cash on the day of the meetup to Neo (Please bring exact change) 'Fast friending' is our fun and quick way to help you make new connections quickly with both ladies and gentlemen. These are people in the age group of 21 and 35 and so you will be on a similar wavelength. Naturally you can always choose who to speak with based on your preference! **Here’s how our Fast Friending works:-** \- We will meet at 7\.00 and have time to get settle down and get a drink\. \- From about 7\.30 to 8\.30 we will run the fast friending system\. Half of the group \(mixed gender\) will stay in a fixed place and the other half of the group \(mixed gender\) will be asked to rotate\. During these intervals\, each pair of people will get the opportunity to talk to each other\. \- Neo will be hosting the evening and she will organize the fast friending process\. She will indicate when you should move to the next person\. \- From 8\.30 onwards we will stop the system and people will have to chance go chat and interact with those they have met as well as others\. If you are a bit shy or anxious then please come early. Neo will help you meet other members in a small group and help you settle down and get comfortable. \- We are not a close knit tight group\. Our evenings are warm and comfortable for members attending for the first time and those coming alone\. You will not feel alone\! \- We have many groups in this city\. Members of our other groups who RSVP are included as guests of the organisers in order to give you an indication of expected people\. \- This evening is for ladies and gents in the 25 to 40 age group\. \- Our evenings are not about 'dating' or for 'romantic' connections\. 'Fast friending' is NOT 'Speed dating'\. 'Fast friending' is designed to help members meet other like minded ladies and gents\. It is about new friendships and connections\. Naturally\, new friendships can lead to dating or romantic connections\, but that is not our focus\. Why do we have tickets? 1. Cover our costs - Our host is compensated for their time and work. We also pay meetup and have dedicated staff to manage our events, hosts, venues and communication. 2. Group Safety - By securing your ticket we have a record and you contribute to a well organized evening where everyone is more committed and better behaved. 3. Management - Tickets help us better manage attendee group size, book suitable space and activity. ABOUT [fastfriends.co.uk ](https://fastfriends.co.uk/)- We have connected members successfully for the past 10 years in over 30 cities (operating as Expatsclub, MeetConnectDevelop and fastfriends.co.uk). \-\-\-\-\-\-\-\-\-\-\-\-\-\- You can contact our founder Dan on +447715705005 with any questions or ideas. \-\-\-\-\-\-\-\-\-\-\-\-\-\- **Here are some videos which will give you some guidance and comfort to make your attendance more productive.** Secrets of socializing at our meetups - [http://bit.ly/secrets-socializing ](http://bit.ly/secrets-socializing) How to make new friends - [https://www.youtube.com/watch?v=v6GB0Hc_bSs](https://www.youtube.com/watch?v=v6GB0Hc_bSs) How to make people like you at our socials -[ https://www.youtube.com/watch?v=K4guProkKrI](https://www.youtube.com/watch?v=K4guProkKrI) Why you should attend our evenings - [https://www.youtube.com/watch?v=wEjwGBXzJE8](https://www.youtube.com/watch?v=wEjwGBXzJE8) Member feedback - [https://youtu.be/bF_oxrWGqus?si=8ewukkeawt1N12nm](https://youtu.be/bF_oxrWGqus?si=8ewukkeawt1N12nm)

**Join us for a refreshing Saturday morning cold-water swim at Katzensee!** We’ll meet at **9:00 AM** at the usual spot by the lake, do a short warm-up, and then go into the water together. All levels are welcome — beginners and experienced winter swimmers. **What to bring:** * warm hat * towel * water shoes (optional) * warm clothes for after the swim * a thermos with tea (optional) We’ll swim for a short time, enjoy the fresh morning energy, and warm up together afterwards. If you’re ready to start your weekend with nature, cold water, and good people — join us!

I'm really excited to announce our next Meet Up event. It will take place at Core studio in Rennweg Rennweg 12, 8001 Zurich. The is dedicated to everyone who likes the idea of exercising with the music, dancing and learning a bit of ballet. Find out how to set up the a great posture, learn about body conditioning as well as mind & body connection. Unlike at most general adult ballet classes we will show you how exercise with the precision and focus, getting great results. A great class for those that are just starting with ballet, or those who are conscious about using their body precisely and targeting correct muscle groups in order to achieve greater results. The class is structured as a unique combination of ballet exercises, Pilates, stretching and motivation. Open to all levels. You will need to bring a smile, some water and wear comfortable exercise cloths. The class will be 60 minutes which should be more than enough to get those muscles warmed up and you posturised ready for the next session. There's a small cost to cover the venue and facilities - CHF 40.- For more details about the training provider please see: https://www.balletbodysculpture.com/ballet-body-sculpture-classes-in-zurich

*Open Sharing Circle ✨* We come together to be present in the moment and to show ourselves as we are. It’s about sharing in a safe and trusting space – thoughts, emotions, goals, opinions – whatever is there. No one has to share, but everyone may. *What’s it about?* • Strengthening self-awareness & self-confidence • Personal growth • Building deep relationships & trust • Getting to know people on a real level • Feeling free and being able to show yourself authentically *Rules* • What’s said in the circle stays in the circle 🔒 • Listen respectfully, don’t interrupt (except for clarification) • A piece/object shows who is speaking • Phone only for notes, not for distractions (e.g. no Insta-scrolling 😉) • Take care of your needs (hunger, tiredness, etc.), be as you are – but respect others • Duration: About 2h, you can leave anytime _______________ Open Sharing Circle ✨ Wir kommen zusammen, um im Moment präsent zu sein und uns so zu zeigen, wie wir sind. Es geht darum, in einem sicheren und vertrauensvollen Raum zu teilen – Gedanken, Emotionen, Ziele, Meinungen – was auch immer gerade da ist. Niemand muss etwas teilen, aber jede*r darf. Worum geht’s? • Stärkung von Selbstwahrnehmung & Selbstvertrauen • Persönliches Wachstum • Aufbau tiefer Beziehungen & Vertrauen • Menschen auf einer echten Ebene kennenlernen • Sich frei fühlen und sich authentisch zeigen können Regeln • Was im Kreis gesagt wird, bleibt im Kreis 🔒 • Respektvoll zuhören, nicht unterbrechen (außer für Rückfragen/Verständnisfragen) • Ein Gegenstand („Talking Piece“) zeigt, wer gerade spricht • Handy nur für Notizen, nicht zur Ablenkung (z.B. kein Insta-Scrollen 😉) • Achte auf deine Bedürfnisse (Hunger, Müdigkeit etc.), sei wie du bist – aber respektiere die anderen • Dauer: ca. 2 Stunden, du kannst jederzeit gehen.

Welcome cold lovers! We have been practising cold water plunges for over 4 years. We believe in the benefits of cold water exposure. The feeling you get after the swim is magnificent, it makes you feel alive. We have started this group to safely experience the cold water together. We motivate each other, do active warmup exercises, and also share our life stories with a warm coffee/tea afterwards. The event is every Sunday at 11:30, we meet at the Mythenquai Badi entrance no matter the weather. Take along: a large towel, comfortable bathing suit, flip-flops, and warm clothes (hat, gloves, etc). If you’re planning swimming out take along a bright swim buoy. The event is Free. IMPORTANT: Every participant takes responsibility for themselves when attending this event. Before attempting cold water exposure, individuals with health conditions (e.g., heart problems or hypertension) should seek advice from a healthcare professional. Safely acclimating the body to cold temperatures requires preparation and gradual exposure.

Cozy gathering and sharing post christmas vibes for women ✨️🎄😊 The address is Lagerstrasse 22, 8004 Zürich. Please send me a quick confirmation message on meetup if you like to join!

Be open for change and come into your full potential! Get unstuck with Kundalini Yoga, Pranayam and Meditation and learn the tools to explore your inner riches. Let go of mental trash, find courage and lightness, and bring a sparkling joyfulness into your everyday-life as you gradually connect with your innermost sensitive being. You will leave this class energetically re-charged, with a calm mind, your spirits lifted and a soothed heart. Looking forward to see you! Sat Nam and blessings of grace, Nava No previous knowledge required. This class is for anyone interested in kundalini yoga and meditation, newcomers and seasoned practitioners alike. Regular class: 35.- / 10-class multiple: 320.- (valid 4 months) Students / Unemployed / Kulturlegi: 25.- / 10-class multiple: 225.- (valid 4 months)

**Last Art Workshop of the year!!** Let yourself get into a wild workshop to release your creativity. In this workshop I teach you the basics of drawing: how to measure distances, proportions and shadows. **Price** New students: 35 CHF Former students: 30 CHF **Easy Sign up** Payment in advance by TWINT, Revolut or Bank transfer (please send me an E-mail address to receive the invoice). **After you sign up I will send you a private message, please check your meetup inbox.** **Do I need to have experience?** All levels are welcome! Are you a beginner? Then you will learn more! **What is included?** Material: Drawing paper, writing board, pencil, eraser and color pencils if you like. **Where?** The Natural History Museum of the University of Zurich has 1500 animals (taxidermy preserved) from all around the world and 780 of them are fauna from Switzerland. Besides animals you can find fossils, skeletons and a lot of information to get to know more about nature. Chairs are available in the museum. The entrance is free. [More info](https://www.uzh.ch/en/explore/museums/natural-history-museum.html) **I speak** English, Spanish and German (intermediate level). **Is it your second time for this workshop?** I will help you to continue growing personally. You can draw directly, no need to listen the explanations again if you prefer. **More about me? [Marga Crea Arte](https://www.instagram.com/margacrea_art)**

Christians in Tech is a community at the intersection of faith and technology. Our meetups are designed to spark meaningful conversations, promote knowledge sharing, and encourage growth—both in your career and your spiritual walk with God. Whether you're an experienced professional or just starting your tech journey, CIT welcomes you. Our Website [https://linktr.ee/citcbus](https://linktr.ee/citcbus) Sponsors and Partners * Improving (Venue Sponsor) * Bethel World Prayer Center (Fiscal Sponsor) * Fruits & Roots (Coffee Partner)

Join Columbus Vegan Meetup for a NOON Year’s Eve at Vida's!! We will count down to noon on 12/31. This is a great opportunity for families or for people that do not want to stay up past midnight for New Year’s celebrations. We will be eating food from Vida’s Plant Based Butcher 🤤 Here is the link to their website: 🔗 https://www.vidasbutcher.com/ You can order ahead of time, just let them know that it is for the Meetup happening from 11:30am-1pm. Vida’s will also have a preorder available just after Christmas for that classic cheese ball so stay tuned for that! 🧀 👀 I will be bringing a bottle or two of sparkling juice for a celebration drink, bring your own bottle if you’d like! Also, you could bring your own champagne glass if you really wanna get fancy 🥂✨ So yeah! Come join us and celebrate with fellow vegans and animal lovers while supporting a local family owned vegan business 🤩

Christians in Tech is a community at the intersection of faith and technology. Our meetups are designed to spark meaningful conversations, promote knowledge sharing, and encourage growth—both in your career and your spiritual walk with God. Whether you're an experienced professional or just starting your tech journey, CIT welcomes you. Our Website [https://linktr.ee/citcbus](https://linktr.ee/citcbus) Sponsors and Partners * Improving (Venue Sponsor) * Bethel World Prayer Center (Fiscal Sponsor) * Fruits & Roots (Coffee Partner)

Join us for lunch at True Food Kitchen in Easton as we celebrate the New Year and our friendships!

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.