Ernährungsberater

Der Lützelsee ist bekannt für seine landschaftliche Schönheit. In der friedlichen Stille der Landschaft können wir erleben, wie in uns heilsame Energien frei werden. Ein besonderes Erlebnis bietet die Zeit um die Sommersonnwende, die wir bei Vollmond nutzen, um in tiefere Ebenen unseres Bewusstseins, jenseits des Alltagsbewusstseins, einzutauchen. Bei Vollmond erreicht unser Energielevel das Maximum. Dies in Verbindung mit langanhaltendem rhythmischem Gehen ermöglicht uns eine bewusste Grenzerfahrung in körperlicher, psychischer und geistiger Hinsicht. Wir umrunden den Lützelsee langsam im Schweigen. Jeder kann eigene Uebungen mitbringen, z.B. Meditationen, Mantras, Gebete, Traumyoga etc. In einigen tantrischen Traditionen geht man davon aus, dass das erste Chakra unter den Fusssohlen zu finden ist. Wird dieses Fusschakra durch längeres Gehen aktiviert, öffnen sich alle anderen Chakren und heilende Energien fliessen bis zum Kronenchakra. All dies kann bei der Wanderung ausprobiert werden. Eine einmalige Gelegenheit. Die Wanderung beginnt bei Sonnenuntergang (21:11) und endet mit dem Sonnenaufgang (5:33). Wir umrunden den Lützelsee insgesamt sieben Mal. Nach jeder Umrundung machen wir 10 Minuten Pause. Wer möchte, kann uns auch nur für eine oder ein paar Runden begleiten und im Schlafsack Pause machen. Seltene Gelegenheit, kann aus Wettergründen nur ungefähr alle 2 Jahre durchgeführt werden. Kollekte zugunsten von Pro Natura Mehr Fotos, Details, incl Tourenblatt, siehe: https://www.bernhardeisenbarth.ch/meditation/meditatives-wandern/#cc-m-header-14603870927

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

Beachvolleyball für Anfänger und Advanced

Hello everyone, Welcome to this new beach volleyball openplay at Zürich Buchlern 🤗 During this event, you’ll have the chance to meet new people, play friendly matches and learn the basic techniques, if you wish. This event is aimed at everyone that has never played before or a long time ago and is not sure to be able to pass the ball properly over the net or to someone. If you think you're comfortable playing, I invite you to join the advanced events of Marius: [https://www.meetup.com/meetup-group-avsypajv/.](https://www.meetup.com/meetup-group-avsypajv/.) **Tips:** \- Bring a water bottle \(there's a drinking fountain next to the courts\) \- Bring **sunglasses**, sunscreen and a cap \- The courts can usually be watered\, except in rare cases \- so it's good to bring suitable socks if it's hot **Practical details and participation conditions:** \- A small contribution is required for court rental and other organisational expenses\, please pay before the event via TWINT at \+41784053495 by **writing your name and date of the event** or cash the day of the event. \- For any inquiries\, please **only message me on Meetup** \- Please only sign up through Meetup for an easier organisation \- Please cancel at least 24 hours in advance if you can’t make it\, so others can sign up or I can reschedule the session \- If you don't cancel and do not show\, cover your share to keep it fair for everyone\. \- If it's raining\, the event will be cancelled as it's difficult to book 2 indoor beach courts\. **Price per person:** CHF 5 **!No shows!** Lately, there has been quite some no-shows. Therefore, I remind you to sign out 24 hours before the event if you're not sure to come. So that people in the waiting list can join instead. The court is not free, any no-show means wasted cost. In case of a no-show and no payment, I have no choice but to impeach you from signing up again by excluding you from the group 😣

A relaxed social evening with a reserved space exclusively for our group—safe, comfortable, and welcoming! Meet like-minded ladies and gentlemen, enjoy easy conversations, and make genuine new connections at our Fast Friending evening! **You will need to buy a ticket for attending -** [https://zurich30thmay.eventbrite.co.uk](https://zurich30thmay.eventbrite.co.uk) \*You can use any debit or credit card to purchase your ticket at PayPal checkout. It will ask you for your email address but that is only to send you a receipt. You do not need a PayPal account. TICKETS:- Early bird - CHF 10 Regular ticket - CHF 15 Cash at the meetup - If you have not purchased your ticket in advance then you can pay CHF 20 per person in cash on the day of the meetup to Julianne (Please bring exact change) 'Fast friending' is our fun and quick way to help you make new connections quickly with both ladies and gentlemen. These are people in the age group of 25 and 45 and so you will be on a similar wavelength. Naturally you can always choose who to speak with based on your preference! **Here’s how your evening will flow:** **7:00 PM – Welcome** Arrive at 7:00 PM and be welcomed by your host, Julianne, who will guide the evening and help with introductions. Feeling shy? Come a little early and she’ll ease you into small-group conversations. You’re also welcome to bring a lady friend along for free. **7:30 – 8:30 PM \| Fast Friending** Chat with a new attendee every 3 minutes, ensuring you meet a variety of like-minded ladies and gentlemen. **After 8:30 PM \| Open Mingling** Reconnect with those you enjoyed speaking to and continue meaningful conversations at your own pace If you are a bit shy or anxious then please come early. Julianne will help you meet other members in a small group and help you settle down and get comfortable. \- We are not a close knit tight group\. Our evenings are warm and comfortable for members attending for the first time and those coming alone\. You will not feel alone\! \- We have many groups in this city\. Members of our other groups who RSVP are included as guests of the organisers in order to give you an indication of expected people\. \- This evening is for ladies and gents in the 21 to 40 age group\. \- Our evenings are not about 'dating' or for 'romantic' connections\. 'Fast friending' is NOT 'Speed dating'\. 'Fast friending' is designed to help members meet other like minded ladies and gents\. It is about new friendships and connections\. Naturally\, new friendships can lead to dating or romantic connections\, but that is not our focus\. Why do we have tickets? 1. Cover our costs - Our host is compensated for their time and work. We also pay meetup and have dedicated staff to manage our events, hosts, venues and communication. 2. Group Safety - By securing your ticket we have a record and you contribute to a well organized evening where everyone is more committed and better behaved. 3. Management - Tickets help us better manage attendee group size, book suitable space and activity. ABOUT [fastfriends.co.uk ](https://fastfriends.co.uk/)- We have connected members successfully for the past 10 years in over 30 cities (operating as Expatsclub, MeetConnectDevelop and fastfriends.co.uk). \-\-\-\-\-\-\-\-\-\-\-\-\-\- You can contact our founder Dan on +447715705005 with any questions or ideas. \-\-\-\-\-\-\-\-\-\-\-\-\-\- **Here are some videos which will give you some guidance and comfort to make your attendance more productive.** Secrets of socializing at our meetups - [http://bit.ly/secrets-socializing ](http://bit.ly/secrets-socializing) How to make new friends - [https://www.youtube.com/watch?v=v6GB0Hc_bSs](https://www.youtube.com/watch?v=v6GB0Hc_bSs) How to make people like you at our socials -[ https://www.youtube.com/watch?v=K4guProkKrI](https://www.youtube.com/watch?v=K4guProkKrI) Why you should attend our evenings - [https://www.youtube.com/watch?v=wEjwGBXzJE8](https://www.youtube.com/watch?v=wEjwGBXzJE8) Member feedback - [https://youtu.be/bF_oxrWGqus?si=8ewukkeawt1N12nm](https://youtu.be/bF_oxrWGqus?si=8ewukkeawt1N12nm)

🌳Join us in combating waste along the banks of the Lake Zug! On the Day of Good Deeds, we will walk along the beautiful lage of Zug, collect discarded litter and dispose of it properly. Registration required at this link: https://events.wwf.ch/de/tag-der-guten-tat-clean-up-in-zug-4a6vVj1biH/overview Most people do not realise that the Zugersee is sadly not exempt from waste. This waste has a considerable impact on nature and the environment. Due to wind, high water, and other variables, these pollutants end up in waterways and can be transported all the way to the ocean. Plastic and other waste are not only an aesthetic problem, but a concrete danger for plants, animals, and people. 📍Meeting Point Train stop Chollermulli, Zug. Meeting point by the public bike parking area on the side of Chamerstrasse. 🤩For who Adults, Families ✅Requirements Good physical condition 🍏Catering Please bring your own beverages. Snacks will be provided by Coop 🥾Equipment Hiking or trekking shoes, robust clothing, depending on the weather sunscreen, sun hat, sunglasses or rain gear, your own (filled) drinking bottle, work/gardening gloves (if available). We will need to get down along the bank of the lake, so please wear good shoes and clothing. ⛈Event Cancellation In case of high water or thunderstorm the event has to be cancelled you will be notified through message from Meetup. Please ensure your account is set to receive these notifications.

**Spirituelle Gespräche in der Natur** «**Die höchste Wahrheit steht in keinem Buch.** **Sie steht in deinem Herzen**» Harold Klemp, *Erhöhe deinen spirituellen IQ*, Seite 19 Bist du bereit für ein Abenteuer als Seele? Erforsche deine tiefsten spirituellen Fragen mit anderen Wahrheitssuchenden draussen beim Spazieren in der Natur. Du wirst HU, ein Lied der Seele und uraltes Mantra mit seiner transformierenden Kraft kennenlernen. Zudem kannst du kreative Techniken ausprobieren, um das Leben aus einer höheren spirituellen Perspektive zu sehen und neue Ziele anzustreben. Wir spazieren der Limmat entlang, über die Brücke auf die Werdinsel. Der Spaziergang findet bei jedem Wetter statt. Der Weg ist eben, reine Gehzeit etwa eine Stunde. Weitere Informationen zu Eckankar und zur Lehre von ECK findest du auf den Webseiten [www.eckankar.ch](http://www.eckankar.ch/) oder [www.eckankar.org](http://www.eckankar.org/) (englisch). Unterstützt von Eckankar Schweiz, einem eingetragenen Verein.

< \* \* \* English version below \* \* \* > DE Diesmal zeichnen wir rund um den Klausbrunnen im Zürcher Oberdorf. Der Brunnen geht auf einen Antrag aus dem Jahr 1588 zurück und gehört damit zu einem Stück gewachsener Stadtgeschichte. Rund um den Platz gibt es viele engen Gässchen in denen ihr sowohl Schatten als auch viele malerische Winkel findet, die darauf warten, skizziert zu werden. Treffpunkt: Auf der kleinen Platzanlage an der Ecke Neustadtgasse / Frankengasse, direkt beim Klausbrunnen. Bitte bringt euer eigenes Zeichenmaterial und idealerweise einen kleinen Klapphocker mit. Keine Vorkenntnisse nötig. Wir skizzieren rund 2 Stunden, allein oder in kleinen Gruppen, ganz entspannt. Danach treffen wir uns wieder, zeigen unsere Sketches und machen ein Gruppenfoto. Als Leitfaden dienen die Werte der Urban Sketchers: https://urbansketchers.org/de/who-we-are/#mission/ #uskzurich ⸻ EN This time we will sketch around the Klausbrunnen in Zurich’s Oberdorf. The fountain goes back to a request from 1588 and is therefore part of the city’s layered urban history. Around the square there are many narrow lanes where you will find both shade and plenty of picturesque corners waiting to be sketched. Meeting point: On the small open square at the corner of Neustadtgasse / Frankengasse, right by the Klausbrunnen. Please bring your own drawing materials and, ideally, a small folding stool. No prior experience required. We sketch for about 2 hours, solo or in small groups, at an easy pace. Afterwards we regroup, share our sketches and take a group photo. As always, we follow the Urban Sketchers values: https://urbansketchers.org/who-we-are/#mission/ #uskzurich

Join us for a social picnic to kick off the swim season, and get to know the Zurich lake-loving community. Strandbad Tiefenbrunnen has easy access to the lake; change rooms; and a basic restaurant to grab a bite. What to bring: * swim stuff for dipping (no long-swim planned) * picnic if you won't grab stuff from the restaurant * games (e.g. Kubb, Pétanque if you have) In case of bad weather, stay tuned here for plan B. See you there! ZOWSP organising team.

**BREATH, MUSIC & A SPACE TO FULLY SWITCH OFF** 🗓 Date: **Sunday**, **31\. May** 🕗 Time: **18:00 -20:00** 🎟️[Tickets for this event are sold on Eversports.](https://www.eversports.ch/org/activity/c9b4f7db-215c-4a5a-8901-511f4905ca47) 📍 Location: [ANNTIN studio, Glattbrugg train station](https://www.google.com/maps/place/ANNTIN+%7C+wellbeing+studio+%7C+reformer+pilates,+yoga,+dance,+relaxation/@47.4303607,8.5571861,17z/data=!3m1!4b1!4m6!3m5!1s0x4790750ff37aaae5:0x6d7fac36f579e52a!8m2!3d47.4303607!4d8.559761!16s%2Fg%2F11ynkd5pn6?entry=tts&g_ep=EgoyMDI2MDQwOC4wIPu8ASoASAFQAw%3D%3D&skid=8e162335-44a5-4968-88b0-97308defc0c3) (10 min from HB, 7 min from Hardbrücke, 2 min from Oerlikon) ⸻ What to expect 🌬️ **Breath & movement** to unlock the body 🎵 **Deep immersive music journey** 🫁 **Conscious connected breathing** **⚡ Emotional release & nervous system reset** 🧠 From stress and overthinking into presence 🌙 Leave feeling calm, clear & deeply grounded ⸻ Most people end their Sunday already stressed about Monday. **This evening is the opposite.** **SOUND ESCAPE** is a guided breathwork & music experience designed to help you fully switch off the noise, release built-up tension and reconnect with yourself through breath, sound and feeling. We start with simple **breath-led movement** to open the body, lungs and airways, helping you land in the present moment instead of staying stuck in your head. Then the journey deepens. Through **conscious connected breathing**, carefully selected music and waves of activation and release, you’ll move through different emotional and nervous system states, from tension into calm, from mental noise into clarity, from holding on into letting go. **No performance.** **No pressure.** **Just music, breath and space to feel again.** [🎟 Tickets for this event are sold on Eversports.](https://www.eversports.ch/org/activity/c9b4f7db-215c-4a5a-8901-511f4905ca47) ⚠️ Limited spots available — join early to secure your spot. In case of any questions contact us here: [WhatsApp Community](https://chat.whatsapp.com/IguE1nGj7Eg7fbkA3kHr9M?mode=gi_t)

☀️ Summer Hatha Yoga & Brunch in Zurich ☀️ Join us for a relaxed and refreshing Hatha Yoga & Summer Brunch on Sunday 31 May in Zurich – in the green area near Wollishofen. We’ll begin at 10:30 with 1h yoga practice, open to all levels – including beginners. 🧘 Yoga spots are limited to 20 participants. Cost is 25 CHF - please pay via Twint +41 791977702 to save your spot. 🥐 After yoga, we’ll stay together from for a relaxed picnic-style brunch. This part is open to everyone – no registration, no fees. Feel free to join us at any time :) Just bring your own food, drinks, and good vibes. What to bring: Yoga mat Comfortable clothes Water Your own brunch items 🍓🥐🧃 To stay up to date join the WhatsApp group 🌿 [https://chat.whatsapp.com/JjcN8KKelJ7L5kNT40j6vT](https://chat.whatsapp.com/JjcN8KKelJ7L5kNT40j6vT)

**_DE_** (_EN below_): Wir, Peter und Patrick, sind zwei Physiotherapeuten mit einer Leidenschaft für Sport und Bewegung. Bei unserem **Gruppenfitness Training** trainierst du gemeinsam mit anderen, das motiviert, macht Spaß und hilft, dranzubleiben. Wir kombinieren Kraft, Ausdauer, Beweglichkeit und funktionelle Übungen, passend für alle Fitnesslevels. **Wichtig:** Bitte kommt in bequemer Sportkleidung. Wer nicht direkt auf dem Boden trainieren möchte, bringt gerne eine Matte mit. Du kannst an einem kostenlosen Probetraining teilnehmen. Danach besteht die Möglichkeit, ein Trainingsabo zu lösen: • 5 Trainings: 160 CHF • 10 Trainings: 280 CHF • 20 Trainings: 490 CHF Werde Teil unserer aktiven Community und erlebe, wie viel Energie Gruppentraining geben kann! **_EN_** We, Peter and Patrick, are two physiotherapists with a passion for sports and movement. In our **group fitness sessions**, you train together with others! it’s motivating, fun, and helps you stay consistent. We combine strength, endurance, mobility, and functional exercises, suitable for all fitness levels. **Important:** Please wear comfortable sports clothing. If you prefer not to train directly on the ground, feel free to bring a mat. You can join a free trial session. After that, you have the option to choose a training package: • 5 sessions: CHF 160 • 10 sessions: CHF 280 • 20 sessions: CHF 490 Become part of our active community and experience how energizing group training can be!

**Brief description:** Starting our journey in Walenstadt, we set off on a spectacular hike along the northern part of the Walensee towards Weesen. The trail leads us through forests and along rocky paths, rewarding us with magnificent panoramic views of the lake and the majestic Churfirsten mountain range. Along the way, we will hike through the charming, car-free village of Quinten with its unique Mediterranean flair, and then pass the Seerenbach Falls, one of the highest free-falling waterfalls in Switzerland, before finally reaching our destination in Weesen. During our break in Quinten, we can go for a refreshing swim in the lake and enjoy lunch in some of the restaurants. **Komoot Link:** [https://www.komoot.com/de-de/tour/2988439408](https://www.komoot.com/de-de/tour/2988439408) **Key data** Length: 20,1 km Ascent: 730 m Descent: 720 m Duration without breaks: approx. 6:52 hours Technical difficulty: according to Komoot SAC T2. SAC T2: Mountain hiking trail - Trail with a clear route throughout. Terrain is steep in places. Risk of falling cannot be ruled out. Elementary sure-footedness. Elementary sense of direction. **Arrival and departure** Meeting point: 8:30 Zürich HB under the blue angel 8:43 S25 from Zürich HB track 7 to Ziegelbrücke 9:28 S17 to Walenstadt Start of Hike: 9:46 in Walenstadt **Breaks** We plan to take a short break about every hour. Around 12:00, we’ll take a 30-minute break for anyone who wants to have lunch. We expect to arrive in Quinten around 15:00 and take a longer break there of about 60 minutes. Anyone who wants to can have lunch at a restaurant, drink coffee, eat ice cream, or go swimming. Since this is a fairly long hike, please make sure to bring plenty of food and drinks. **Disclaimer** Important Notice This is NOT a guided tour, but an informal meetup of individuals acting on their own responsibility. Participation is at your own risk. Each participant is solely responsible for: * assessing the requirements and difficulty of the hike, * evaluating their own fitness and capabilities, * ensuring adequate equipment (boots, clothing, Sun cream, tick repellent etc.) and sufficient insurance coverage, * checking the weather forecast in advance. In case professional rescue services are required, each participant will be responsible for the costs. The organizer accepts no responsibility for any injuries, accidents, or death that may result directly or indirectly from this event. The organizer does not warrant the accuracy or completeness of the hike description. By joining this hike, you agree to the terms stated above. **Image license** (example image, not from the tour) GeminiAI generated

15.45 Uhr Kochen für Kochliebhaber 17.30 Uhr gemeinsames Essen 19.30 privat den Film anschauen 21.00 Besprechung des Films Liebe Filmliebhaber Wir besprechendie die 89 Minuten dauernde französische Komödie «Nichts zu verschenken» (Original «Radin! - «Knauser») aus dem Jahr 2016, nachdem sie jeder privat angeschaut hat. Das Drehbuch stammt von Laurant Turner und Nicolas Cuche, die Regie von Fred Cavayé Wir freuen uns über jeden, der kommen kann und Freude am gemeinsamen Besprechen hat. Sie können sehr gerne diese Einladung an andere Interessierte verschicken. Weitere Daten für Filmabende: Immer am letzten Samstag des Monats (ausser Juli und Dezember) – zum Eintragen in die Agenda 27\. Juni 29\. August 26\. September 31\. Oktober 28\. November 19\. Dezember Handlung: Der Violinist François Gautier erlebt Genugtuung, wenn er bis zum Äussersten sparsam sein kann und minimiert dabei seinen ökologischen Fussabdruck, ohne Auto, ohne Strom, ohne Warmwasser, ohne Ö, ohne Kleider und anderem Konsum. Er erlebte in den ersten Lebensjahren, dass die Mutter ständig mit dem Vater wegen dessen Ausgaben heftig stritt. Die Mutter versuchte den Sohn dazu zu erziehen, nicht wie der Vater zu werden. Francois schloss unbewusst daraus, der Mutter genügen zu müssen. Er musste seinen unverstandenen Lebenssinn darin finden, kein Geld auszugeben. Scheint es ihm nicht zu gelingen, kommt er in grösste Not. Diese klare Zielrichtung durchdringt sein gesamtes Fühlen, Denken und Handeln - mit allen Nebenwirkungen auf seine Beziehungen zu anderen Menschen. So muss er andere ständig vor den Kopf stossen, indem er Kleinigkeiten entwendet, anderen keine Freude machen kann, wenn es etwas kostet oder seinen Beitrag in der Eigentümerversammlung bezahlen sollte. So muss er sich isolieren. Er wird für andere zu einem unsympathischen Menschen. Die Liebe zu der Cellistin Valerie und das plötzliche Auftauchen einer 16-jährigen Tochter bringt die Einschränkungen seiner Lebenslinie besonders deutlich zum Ausdruck. Er wird darauf humorvoll darauf gestossen, dass eine Gefühlswandlung bei ihm ansteht. Die Unterstellung, dass er ein guter Mensch ist, hilft ihm dabei, nach und nach Freude daran zu entwickeln, für andere Menschen Interesse entwickeln zu können, zu helfen und darin Genugtuung und Beziehung zu anderen Menschen zu erleben. So kann er sowohl symbolhaft mit seinen Nachbarn eine gute Verbindung aufbauen, seiner Tochter helfen und ebenso die Liebe von Valerie erwidern und mit ihr ein gemeinsames Leben aufbauen.

The aim of this group is to get together and practice our German. Doesn’t matter if are a beginner or a native speaker. The goal is to speak and improve our German. Everyone is welcome! If the weather is good, look for us in the Biergarten. Pro Tip: Get there before 6:00 for happy hour pricing.

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

Bring your Raspberry Pi, Arduino, microcontroller, or any other electronic project and join fellow electronics makers for a night of creativity and collaboration! This session is open forum to share your current projects—whether complete or in progress, it’s all interesting! Whether you’re deep into embedded systems, exploring new ideas, or just getting started, you’ll find a welcoming space to collaborate, share, and get inspired. **New to electronics or curious about tinkering?** You’re absolutely welcome. If you’re a beginner and want to experiment, I’ll have a couple of starter kits available so you can try things out—whether that’s blinking your first LED, putting something on a display, or experimenting with simple sensors. No pressure and no experience required—just an interest in learning and building. While we continue to pursue a more permanent venue for this Meetup, we’ll be using public library facilities based on availability. This session will be at the Worthington Park Library in the Olentangy Meeting Room.

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

Please reserve your spot by registering on the below link : **Reserve** https://www.eventbrite.com/e/join-biggest-community-investors-founders-columbus-online-tickets-1988563717610?aff=meetup **QUESTIONS ?** Pls Reach out to; Ridhi - +971504724873 ( WhatsApp Only)