Divorce Separation Support for Men

**Please reserve your spot at www.piesfitnessyoga.com**. The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** **TO NOTE**: If you plan on taking this class OnLine, a support person must be present with the survivor. The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 3,5,7,9.** The church is located across the street from the studio, on the corner of Duke St. and West St.

# Free New Year's Eve Celebration - Join In, Have Fun! A New Year’s Eve Experience - Open House all day with multiple happenings and food. Cost: Free Step into a self-guided experience exploring some of the most powerful solutions to life. Access 100+ complimentary videos and booklets and move at your own pace—discover only the tools that resonate with you. Design your own path, sharpen your thinking, and launch into the New Year equipped with innovative tools for real change. Presentation at 2pm and 6pm. - Annual 2025 Year in Review An engaging look back at the milestones, progress, and wins of the past year—an opportunity to acknowledge growth and set your sights forward with optimism. A forward-focused message crafted to ignite motivation, sharpen perspective, and help you step into the new year energized and aligned. Complimentary Dinner & Refreshments Dinner served 5:30 PM – 6:30 PM, with refreshments available throughout the day. Connect with others in a relaxed, welcoming atmosphere. Celebration & Community A refined New Year’s Eve celebration with music, conversation, and shared anticipation for the future.

Come and join Northern Virginia porcelain artists. We will provide all the paints and materials needed. Just bring your smile and creativity. We paint from 10:00 am - 2:00pm every Tuesday & Wednesday. Please RSVP in advance if you like to join oir group. Text: 703-906-9150 We are located few minutes from Tyson’s corner in McLean.

As the year comes to a close, it’s natural to reflect on the past and think about the changes we’d like to make. In this inspiring talk, we’ll explore how we can let go of old habits, unhelpful patterns, and mental clutter, and begin the new year with a fresh perspective. Drawing on simple yet profound Buddhist teachings, we’ll learn practical methods to cultivate inner peace—no matter what’s happening around us—and set a positive direction for the months ahead. You’ll leave with a renewed sense of clarity, confidence, and inspiration for the year to come. Everyone is welcome, no experience needed. Cost General: $12 Members: Free Financial Hardship: $6 To register and for information [click here](https://meditation-dc.org/event/a-fresh-start-setting-a-course-for-inner-peace/)

We are a President's Distinguished Club and welcome new guests! Meeting is every Wednesday.

Friends TGITu' -- Quick NOTE :: Entrepreneurs scroll down for IMP INFO ( Associate your NAME or BRAND with HARD ROCK ) \~ // ALSO This INSTA' reel has gone VIRAL -- https://www.instagram.com/reel/DSEOIoajGh7/ \~ // Also 8 days to go -- TIX are sellling out like SIZZLING APPS -- https://BollywoodNYE.EventCombo.com \~ Only INTERNATIONAL 2026 NYE Event for 21+ in DC/DMV (and ONLY Event with 6 Hours of NONSTOP Entertainment) -- Get the last few TIX NOW \~ // https://chat.whatsapp.com/KhOSUGefNjJ3seA5xwLebP - love how our dedicated DMV Events whatsApp group is growing and thriving (190+ members) \~ \* THIS 2026 INTERNATIONAL NYE Event is a MultiMEETUP Groups Event (shared with 34 meetup groups) \* \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- NOW for all the Entrepreneurs in DMV -- Associate your NAME or BRAND with HARD ROCK \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- \*\* NYE @ Globally Known Mainstream Venue "" HARD ROCK DC "" \*\* --- Come join us as a Co-Presenter or a SPONSOR for our upcoming HISTORICAL SIGNATURE Event 'Official' Bollywood 2026 NYE @ DC's #1 Upscale Venue "HARD ROCK CAFE" (A Global Franchise // 2 Levels - HUGE CAPACITY // https://www.hardrockcafe.com/ ) . Weeks of aggressive promotions on all Social Media Platforms. For your Business / Service / Product / Venture / Event / Restaurant / Website etc. Associate your NAME or BRAND with ""HARD ROCK" ( A Global Mainstream Company ) YOU WILL GET RESULTS. https://BollywoodNYE.EventCombo.com https://cafe.hardrock.com/washington-dc/event-calendar.aspx?date=12/31/2025&display=event&eventid=2465160 For 10+ years we have been organizing the Biggest INTERNATIONAL Theme Events in the Washington DC Metro Area (DMV) . Here's a Washington POST article on our Promotional Efforts and Events :: http://www.washingtonpost.com/lifestyle/style/spirit-of-bollywood-blossoms-in-dc-area/2011/07/07/gIQAU0GsGI_story.html <3 NOW We are organizing the Biggest INTERNATIONAL 2026 NYE in Washington DC Metro Area (DMV) on Wednesday, December 31 - 2025 @ HARD ROCK CAFE DC ( https://www.hardrockcafe.com/location/washington-dc/ -- 2 levels ) Reach out and LET's MAKE HISTORY TOGETHER :: https://www.instagram.com/official_dc_bollywood_events/ \-\-\-\-\-\-\- Get the last few $25 tix NOW :: https://BollywoodNYE.EventCombo.com https://events.sulekha.com/p/Manan One of the videos from our previous INTERNATIONAL NYE Events in DC :: https://www.youtube.com/watch?v=Ku8_yzjdKsw For all the INTERNATIONAL Events in the Washington DC Metro Area (DMV) --- Follow us on ... https://www.instagram.com/official_dc_bollywood_events/ ( 92,500 + Followers ) Join our dedicated' -- Official DMV INTERNATIONAL Events WhatsApp Group (190+ Members) :: https://chat.whatsapp.com/KhOSUGefNjJ3seA5xwLebP See you all on December 31 \~ Get the last few $25 tix NOW :: \- https://BollywoodNYE\.EventCombo\.com \- https://events\.sulekha\.com/p/Manan Regards, Manan Singh KATOHORA' ... .. .

Friends TGIF' -- NYE Tickets are on Sale NOW -- https://BollywoodNYE.EventCombo.com ( last few $25 tix remaining ) // https://chat.whatsapp.com/KhOSUGefNjJ3seA5xwLebP - love how our dedicated DMV SouthAsian Events whatsApp group is growing and thriving (190+ members) \~ \* Food will be available for Purchase (MENU shared below here) \* Our previous 7 events @ HARD ROCK DC ( a global franchise ) were SOLD OUT EVENTS and we got great Mainstream Media Coverage \~ For NYE - we have rented both levels (Capacity 700). Premium BARS on both levels. It's a GORGEOUS Venue - check the attached pix. So Doors Open 9 PM -- INTERNATIONAL MUSIC DJ, LIVE DHOLI and Special Performances. VIP Tables on 2nd Level -- call "347 409 2615" for Details \~ For past 15 years (excluding Dec 31, 2020) -- each NYE Event was SOLD OUT! So KINDLY PLEASE don't wait for the last week or last day and buy tickets at HIGHER PRICE \~ Get the last few SUPER DISCOUNTED $25 tix NOW :: https://BollywoodNYE.EventCombo.com https://events.sulekha.com/p/Manan All our EVENTS we get amazing PARTY FAVORS --- and same and more for NYE \~ One of the videos from our previous NYE Events in DC :: https://www.youtube.com/watch?v=Ku8_yzjdKsw \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Manan Singh KATOHORA & Saumil PARIKH Present' INTERNATIONAL HUNGAMA Official Washington DC 2026 NYE Bollywood Party with Celebrity 'DJ SVP' Wednesday, December 31 // Doors Open 9 PM @ DC's #1 Mainstream Venue "HARD ROCK" :: 999 E St NW, Washington, DC 20004 :: \# Venue Capacity \-\- 700 \(Two Levels\) \# Get the LIMITED Tix Now\! \* HARD ROCK is DC's Upscale Venue (21+) \* Limited VIP Tables // DRESS TO IMPRESS! \* Premium Full Bar on Both Levels \* FOOD BITES available for Purchase (including Indian Appetizers) \* 6 Hours of NONSTOP INTERNATIONAL Entertainment \|\| FOR VIP TABLES & MORE INFO \(347\) 409 2615 \|\| \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ================================= CUSTOM SMALL BITES MENU AVAILABLE (9:00pm - 1:30am) ================================= \- Indian Samosas \(Veggie\) \- Butter Chicken Tacos \- Bangkok Spicy Shrimp \- Wings \(BBQ or Buffalo\) \- Wings Boneless \(BBQ or Buffalo\) \- Onion Rings \- Side Fries \- Chicken Tenders with Fries \- Big Cheeseburger \- Hot Fudge Brownie \- Cheesecake \- Apple Cobbler ================================= \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- If you or someone you know would like to join us as a co-Presenter / SPONSOR and associate their name or business/ service/ restaurant in MD or VA/ website/ etc associate with HARD ROCK DC ( a global franchise ) - Reach out to me at "347 409 2615" ... !! YOU WILL GET RESULTS !! For all the INTERNATIONAL Events in the Washington DC Metro Area (DMV) --- Follow us on ... https://www.instagram.com/official_dc_bollywood_events/ ( 92,500 + Followers ) Join our dedicated' -- Official DMV INTERNATIONAL Events WhatsApp Group (190+ Members) :: https://chat.whatsapp.com/KhOSUGefNjJ3seA5xwLebP See you all on December 31 \~ Get the last few SUPER DISCOUNTED $25 tix NOW :: \- https://BollywoodNYE\.EventCombo\.com \- https://events\.sulekha\.com/p/Manan Regards, Manan Singh KATOHORA' ... .. .

Hi Chapter Twoers! Join us for a low-key yet fun NYE celebration. We will start with dinner at Motorkat, one of our favorite locations. We will then head over to VFW 350 Hell’s Bottom, a local music venue/dive bar at 6420 Orchard Ave, Takoma Park. From the Hell’s Bottom FB page: “Special New Year's Eve party! Music going from 7pm until we bring in 2026! Bottom Dwellers 7-8:30 8:30-9 DJ dance tunes and line dancing Flower Avenue 9-Midnite We will have decorations, yummy treats (feel free to contribute to the treat table), and a champagne toast. Get glammed up if you want to and come ready to party at the best dive bar in town!” *No need to RSVP if you just plan to join us at Hell’s Bottom, just drop a note so we can look for you there.*

Hey Chapter 2ers! Come celebrate the first Friday of the New Year with dinner and drinks at the City Tap House in Penn Quarter. City Tap House is a short walk from the Gallery Place Metro, 901 9th St, NW. (Don't get confused and go to the one near DuPont Circle!). Free drink to anyone who has already violated a New Year's resolution! Also some may be gathering earlier for happy hour. More info on that to come.

If you’re a dad over 35, you probably feel it: * Your energy isn’t what it used to be. * Work stress drains you before you even get home. * The weight has crept on around the middle. * Your kids still have endless energy, but keeping up with them feels harder every year. And deep down, you know your family looks to you as the example. If you’re running on empty, short on patience, and out of shape, that’s the standard you set at home. The **D.A.D.S. Program (Dads Achieving Discipline & Strength)** was built for men like you. Ordinary guys with jobs, families, and full schedules who want to: * **Reclaim strength** so you feel capable, athletic, and confident again. * **Boost energy** so you’re sharp at work and fully present with your family. * **Drop the aches, stiffness, and sluggishness** that make you feel older than you are. * **Find balance and accountability** by training alongside other dads in the same fight. * **Crush male loneliness** by connecting with men who “get it” and have your back. Here’s the best part: You don’t need to be a seasoned gym rat. This is designed for **beginner to intermediate exercisers**—dads who may have been out of the gym for years or have never had a structured program, but know it’s time to get serious. Monday, Wednesday, and Friday mornings, we’re hosting **Meet-Up Workouts from 6:00–6:45 AM.** No strings attached. Just one powerful hour that could be the turning point in your health, energy, and family life. There are only **8 spots available**, and once they’re gone, they’re gone. Location: Revolutionary Fitness - 215 N. Payne St., Alexandria, Va 22314 Every Monday, Wednesday, & Friday from 6:00–6:45 AM To claim your spot, call/text 703-783-2316 or email sign up directly at [https://go.thefitrevolution.com/dads](https://go.thefitrevolution.com/dads) Stop putting yourself last. Take this hour, and give your family the stronger, sharper, healthier version of you.

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

Are you passionate about supporting other men on their mental health journey? We’re building a movement of virtual and in-person men’s groups across Ohio — and we’re looking for group leaders who want to make a real difference with us. As a group leader, you’ll create a safe space where men can connect, reflect, and grow together. Training and support are provided — you just need heart, presence, and a willingness to lead. **Apply now to lead a group in your area:** 👉 https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application Speak Your Mind is a mental health non profit dedicated to bringing our community together to end the isolation that leads to mental struggle and suicide. Learn more about them here: https://linktr.ee/taketimespeakyourmind

Interested? Contact Preston Moore k.preston.moore@gmail.com 614-300-5989 ———————————— Engaging in men’s work is the new way to forge friendships while being open-minded to personal growth. Many men experience healthier relationships, personally and professionally, by engaging in this work. Open Men’s Group is a container for men to share vulnerably without receiving judgment or feedback. We believe that emotionally mature, powerful, compassionate, and purpose-driven men will help heal some of society’s deepest wounds. We support the powerful brilliance of men and we are willing to look at, and take full responsibility for, the pain we are also capable of creating – and suffering. We care deeply about men, our families, communities, and the planet. Visit ManKind Project USA to discover more. https://mkpusa.org/

**Men of Unity** is a safe, welcoming space for men to connect, share, and grow together. In this circle, we explore what it means to live with purpose, integrity, and spiritual awareness in today’s world. Through open dialogue, reflection, and mutual support, we learn to balance strength with compassion, confidence with humility, and action with mindfulness. Whether you’re seeking deeper spiritual connection, personal clarity, or simply a supportive brotherhood, this group invites you to bring your authentic self and grow in community. Each gathering may include: * Open discussion on real-life challenges and victories * Guided reflection, prayer, or meditation * Encouragement for living from truth, not fear * Tools for emotional and spiritual growth No preaching. No pressure. Just real men, real conversations, and real transformation.

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

On a list of "My Favorite Things", few people would put a "break up" in their top ten. More often, these words evoke feelings of shame, embarrassment, poor choices, and bad or sad endings. Before the new and beautiful can be built, the old, broken, and unnecessary must be cleared away. This process can be painful, but it is good, needful, and can produce wonderful results when done wisely and well. How does one break free from anxiety, comparison, or shame? Christian Bevere points people to the freedom God desires for His children, as well as giving practical ideas on how to shed both unhealthy baggage and the lies that seek to leave us anchored to past failure. Drawing from the Bible, ***Break Up With What Broke You*** clearly shows that what Satan would seek to use for evil, God uses for good and to accomplish His purposes. Join us **Thursday, January 15, 2026, at 6:30 pm**, when we gather at **Panera Bread, 300 West Lane Avenue, Columbus, across from St. John Arena**. We'd love to see you there! Get your tickets on EventBrite: https://www.eventbrite.com/e/break-up-with-what-broke-you-tickets-1970803869426 Check us out on Facebook: https://www.facebook.com/events/3496806620469488