Fitness

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. Join locall Tel-Aviv chat with all news and updates https://chat.whatsapp.com/IWWgu9DznjzLvMe8p6cVCu?mode=ac_t For any questions pleae contact Tel-Aviv city leaders: Lev +972 55-7704496 Ilia +972535007183 Nastya +972533838320 Dan +972537162316 More about FRC global: 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

Join the Fluent community for a night of language, culture, and connection! Practice over 12 languages with native speakers in a fun, multicultural atmosphere—plus enjoy drinks and meet people from all over the world! 🗣️🍻🎊 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 🎟️ Discounted Ticket Prices: Available online until 15:00 on the day of the event: Ticket + soft drink – 60 NIS Ticket + beer/glass of wine – 70 NIS [Get your ticket here](https://www.fluent.community/fluent-events/language-exchange-event) 🚪At the door (or on website after 15:00 on day of event): Ticket + soft drink – 65 NIS Ticket + beer/glass of wine – 75 NIS 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 🎫 Want to become an Ultimate Fluenter? Pay less for every event and join our exclusive circle of loyal members by getting a Frequent Fluent Card! [Get a Frequent Fluent Card](https://events.fluent.community/credits-store/) 🎫 10-entry card – 420 NIS 5-entry card – 240 NIS Drinks not included, but cardholders get discounted drink tickets at the entrance! 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 ✨ Want to join for free? Become an Ambassador! Ambassadors help others practice their native language for the first half of the evening, and then enjoy practicing other languages during the second half. It’s a great way to give and get value—and attend for free! 😃

Join the Fluent community for a night of language, culture, and connection! Practice over 12 languages with native speakers in a fun, multicultural atmosphere—plus enjoy drinks and meet people from all over the world! 🗣️🍻🎊 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 🎟️ Ticket Prices Available online until 15:00 on the day of the event: Ticket + soft drink – 60 NIS Ticket + beer/glass of wine – 70 NIS [Get your ticket here](https://www.fluent.community/fluent-events/language-exchange-event) 🚪At the door: Ticket + soft drink – 65 NIS Ticket + beer/glass of wine – 75 NIS 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 🎫 Want to become an Ultimate Fluenter? Pay less for every event and join our exclusive circle of loyal members by getting a Frequent Fluent Card! [Get a Frequent Fluent Card ](https://events.fluent.community/credits-store/)🎫 10-entry card – 420 NIS 5-entry card – 240 NIS Drinks not included, but cardholders get discounted drink tickets at the entrance! 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 ✨ Want to join for free? Become an Ambassador! Ambassadors help others practice their native language for the first half of the evening, and then enjoy practicing other languages during the second half. It’s a great way to give and get value—and attend for free! 😃

דרינקים, חברים חדשים ומשחק אש 🍸 שישה משתתפים 👬 ‌💰Buy-in: 50 ☝️Small Blind: שקל ✌️Big Blind: שנייקל **לו“ז** ‌20:00 – דרינקים ומכירים 🥂 20:30 – מתחילים במשחק ✨ ‌ הרשמה דרך הקישור כאן 🔗👇 https://gayitup.live/p/poker/

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. Join locall Tel-Aviv chat with all news and updates https://chat.whatsapp.com/IWWgu9DznjzLvMe8p6cVCu?mode=ac_t For any questions pleae contact Tel-Aviv city leaders: Lev +972 55-7704496 Ilia +972535007183 Nastya +972533838320 Dan +972537162316 More about FRC global: 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

🍕 **18:00 - 18:30** · Gathering, Food & Drinks Arrive, grab a drink, and meet fellow Claude builders. **📣 18:30 - 18:45** · Welcome and 10-min update on the latest Claude releases - **Boaz Ziniman** We'll cover what shipped in the last month across the Claude ecosystem: new models (Sonnet 4.6, Opus 4.7), a redesigned Claude Code desktop app, the new Routines automation feature, and the Claude Managed Agents public beta. Quick, practical, no fluff. 💻 **18:45 - 19:15** · Claude Code Best Practices - **Roman Labunsky** Deep dive into getting the most out of Claude Code - from context management and prompting patterns to tooling and real-world workflows. 🤝 **19:15 - 19:45** · Claude CoWork Best Practices: Skills vs Connectors - **Shimon Tolts** A practical breakdown of Claude CoWork - when to use Skills, when to use Connectors, and how to design multi-agent workflows that actually hold up in production. 🍻 **19:45 - 20:00** · Drinks & Geek Out We're heading to the nearby bar to keep the conversation going. Claude agents, war stories, wild experiments - all welcome. **Claude User Group Israel — Meetup #1 🇮🇱** Join us for the first gathering of the Claude User Group Israel - a community for builders, developers, and AI enthusiasts who are actively using Claude in their work. This session is packed with practical, hands-on talks covering two of the most powerful tools in the Claude ecosystem: Claude Code and Claude CoWork. Whether you're just getting started or already shipping with Claude, you'll walk away with real patterns and best practices you can use immediately. *** **Who should come?** Developers, product builders, founders, and anyone actively working with Claude. All levels welcome - this is a peer learning group, not a sales pitch.

Join the Fluent community for a night of language, culture, and connection! Practice over 12 languages with native speakers in a fun, multicultural atmosphere—plus enjoy drinks and meet people from all over the world! 🗣️🍻🎊 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 🎟️ Discounted Ticket Prices: Available online until 15:00 on the day of the event: Ticket + soft drink – 60 NIS Ticket + beer/glass of wine – 70 NIS [Get your ticket here](https://www.fluent.community/fluent-events/language-exchange-event) 🚪At the door (or on website after 15:00 on day of event): Ticket + soft drink – 65 NIS Ticket + beer/glass of wine – 75 NIS 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 🎫 Want to become an Ultimate Fluenter? Pay less for every event and join our exclusive circle of loyal members by getting a Frequent Fluent Card! [Get a Frequent Fluent Card](https://events.fluent.community/credits-store/) 🎫 10-entry card – 420 NIS 5-entry card – 240 NIS Drinks not included, but cardholders get discounted drink tickets at the entrance! 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 ✨ Want to join for free? Become an Ambassador! Ambassadors help others practice their native language for the first half of the evening, and then enjoy practicing other languages during the second half. It’s a great way to give and get value—and attend for free! 😃

Join the Fluent community for a night of language, culture, and connection! Practice over 12 languages with native speakers in a fun, multicultural atmosphere—plus enjoy drinks and meet people from all over the world! 🗣️🍻🎊 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 🎟️ Ticket Prices Available online until 15:00 on the day of the event: Ticket + soft drink – 60 NIS Ticket + beer/glass of wine – 70 NIS [Get your ticket here](https://www.fluent.community/fluent-events/language-exchange-event) 🚪At the door: Ticket + soft drink – 65 NIS Ticket + beer/glass of wine – 75 NIS 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 🎫 Want to become an Ultimate Fluenter? Pay less for every event and join our exclusive circle of loyal members by getting a Frequent Fluent Card! [Get a Frequent Fluent Card ](https://events.fluent.community/credits-store/)🎫 10-entry card – 420 NIS 5-entry card – 240 NIS Drinks not included, but cardholders get discounted drink tickets at the entrance! 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 ✨ Want to join for free? Become an Ambassador! Ambassadors help others practice their native language for the first half of the evening, and then enjoy practicing other languages during the second half. It’s a great way to give and get value—and attend for free! 😃

דרינקים, חברים חדשים ומשחק אש 🍸 שישה משתתפים 👬 ‌💰Buy-in: 50 ☝️Small Blind: שקל ✌️Big Blind: שנייקל **לו“ז** ‌20:00 – דרינקים ומכירים 🥂 20:30 – מתחילים במשחק ✨ ‌ הרשמה דרך הקישור כאן 🔗👇 https://gayitup.live/p/poker/

**🎲 אירוע משחקים אפריל - חוזרים לשחק! 🎲** יום ראשון ה- 19.4 החל מ- 19:30! 🧩 חוזרים לשחק! Game Club חוזר לפעילות 🧩 אחרי חודש וחצי לא פשוטים של מלחמה והפסקה כפויה, הגיע הזמן לנשום קצת ולחזור למה שאנחנו הכי אוהבים. בכל מקרה, יש במקום מקלט גדול, כך שאפשר יהיה להמשיך לשחק בבטחה (ואפילו לא לעצור את התור!) גם אם תופעל אזעקה. מה בתוכנית? 🎲 מפגש המועדון הרגיל והאהוב. 🏆 טורניר טיקט-טו-רייד! טורניר מיוחד נושא פרסים שווים. הטורניר בהרשמה מראש בלבד. 📆 מתי? יום ראשון, 19.4 🕗 שעה: 19:30-00:30 📍 איפה? בית בני ברית, רחוב מאיר בעל הנס 14, רמת גן, 💵 35 ש״ח כניסה ללא הטורניר בהרשמה המוקדמת עד ה- 18.4 וסימון באירוע בפייסבוק (בלינקים בסוף התיאור), 45ש"ח אחר כך. 💲 Tournament Buy-in: תוספת 20ש"ח. ✨ מה להביא? אווירה טובה ואת המשחקים האהובים עליכם! (לא חובה, יש גם אוסף גדול במקום). 🥐 מלא חטיפים ושתייה חופשי. 🍕 פיצה ובירה בעלות נוספת. **קבוצת העידכונים בוואטסאפ:** https://chat.whatsapp.com/ETCOIJkx3rQLHxKPx8PmJS **🔗הרשמה לערב משחקים ללא הטורניר:** https://www.facebook.com/events/945411538445730/ **🥇הרשמה (עד ה- 26.2) ופרטים נוספים על הטורניר:** https://www.facebook.com/events/1679725886496473 **🚂 טו-טו! כולם לעלות! טורניר Ticket to Ride של Game Club TLV יוצא לדרך!** **!מי יהיה האלוף? 🏆 בואו לזכות ב-100 ש"ח!** 🎫 רוצים לצאת להרפתקה חוצה יבשות? 🎫 אוהבים לחסום חברים ולהתקדם על חשבונם? 🎫 יש לכם אומץ לשלוף עוד כרטיסי יעד בדקה ה-90? 🎫 מי יבנה את המסילה הכי ארוכה? הגיע הזמן להוכיח מי הקטר הכי מהיר בתחנה.. ואף בכל 7 הטחנות!!! 😉 אל תפספסו את הרכבת! 🚂💨 **🎲 מפגש המועדון החודשי 🎲** אוהבים קטאן? מכורים לשם קוד? חושבים שאתם אסטרטגיים מומחים? 👑 בואו להנות ממגוון רחב של משחקי קופסה. זוהי הזדמנות מצוינת להכיר אנשים ומשחקים חדשים. 🎯 לא משנה אם אתם מחפשים ערב מהנה עם חברים, משפחה, דייט או לבד ולהכיר אנשים חדשים – המשחקים הם דרך מעולה לשבור את הקרח ולבנות קשרים. 🧑‍🤝‍🧑💬 אין צורך בידע מוקדם! האירוע מתאים לכל הרמות: 💠 שחקנים מתחילים – אל דאגה, נלמד אתכם את כל מה שצריך! 💠 שחקנים ותיקים – אתם מוזמנים גם לגלות משחקים חדשים וגם להביא את הלהיטים המובחרים שלכם מהבית. מוזמנים להצטרף לאירוע מלא באתגרים, תחרות, אסטרטגיה ובעיקר כיף! עם אוסף משחקי קופסה גדול של מעל 100 משחקים – כולל אהובים ומוכרים. 🧩

Hike approx 4.0 miles at approx. 18 minute mile pace. Meet in front of the Nature Center.

Hike approx 4.0 miles at approx. 17 minute mile pace. Meet in front of the Nature Center.

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

**How does a TennisColumbus Season / League run?** The league advertises the season dates and builds a queue of committed players for the season. **Kickoff Day - June 10th** The start day of the season, players are sent a kickoff email that contains important information about the league, the link where your league standings and players contact information. We guarantee 6 playing partners at your playing level, but have been averaging closer to 15+ partners in most cities. The number of different levels we run is solely based upon the number of players enrolled for the league kickoff. Typically we are running a Skilled-3.0, Competitive-3.5 and Advanced-4.0 in most cities. **Your Task - "Flexible Scheduling"** After this kickoff email is sent, it is the **player's task to communicate with other players**. Players should work with their partners to find an agreeable time and location to play the match. While TennisColumbus doesn't mandate your playing schedule, it is recommended that players schedule at least one match per week. By request of the players, we started to allow players to play 1 rematch per season. The regular season is all about playing as much as you can. As of Feb. 10, 2026 we've had an amazing 2,017 players play more than [20 matches in a season](https://www.tenniscolumbus.com/info/MatchesInSeason). **Where to Play?** Play at your local free tennis courts, tennis parks, condo courts or tennis clubs. The league strongly suggests that players jointly try to pick a tennis court location convenient to both. We provide an extensive list of [tennis courts](https://www.tenniscolumbus.com/TennisCourts), including # of courts, lighting, hitting walls, etc. We strive to keep this list up-to-date. TennisColumbus sets up a must play dates to push players out on the courts. The final deadline is the date marking the end of the season, at which point players with 3-5 wins (Actually total is specified on the division page) will qualify for a post-season playoff to determine the league champion. **How to Play?** Players can use three mostly standard playing formats: 2 out of 3 sets, 2 sets with 10 point super tie-breaker or the 10-game pro set (First to 10, used when court time is limited). On Feb. 2018, we added Fast Tennis 4 game pro set format as a valid format. **Playoffs** Each season concludes with a playoffs where players with anywhere from 3 to 5 season wins qualifies for a single elimination tourney. The champion is awarded based upon the league [Prize Pool](https://www.tenniscolumbus.com/info/prize_pool3). Each singles league champion also receives a playing entry into one of two national championships we run. **[JOIN TODAY](https://www.tenniscolumbus.com/join)** Full price is $39.95 to play in a season. The earlier you sign up we typically offer discounts during these tough economic times. Just go to the [Join Page](https://www.tenniscolumbus.com/join) and complete the short form. We'd be happy to find you dedicated tennis playing partners.

Let’s walk the gardens and enjoy what has spring has on display.

Over time I'm hoping to organize a hike to all the Franklin County Metro Parks. This is the first one so if you're interested jump in! We'll start with the Canopy Walk, a cool feature of this park. Climb 100 stairs to the top - or take the elevator if stairs aren't your thing. At the top there are a bunch of things to play on - a rope bridge, a fireman pole that we can slide down - and more! About fifteen minutes there and we'll head to the natural trail, Buttonbush, Maple and Beech Trail for 2.2 miles then do a 1.7 mile loop on the paved Greenway Trail. We'll be passing our cars as we transition if you only want to do the first loop, or the second loop. Pace of around 3.5 mph but no one left behind. If there is an interest we can grab lunch nearby afterward.

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!