Gesundheitliche Bildung

Join us for a beautiful outdoor yoga session with a breathtaking view of the Colosseum. Take a moment to slow down, breathe deeply, and reconnect with yourself in a peaceful, open-air setting. The class will be held this Sunday April 19th, at 10:30 AM and is suitable for all levels. Please bring your own yoga mat and wear comfortable clothes. Price: €15 per session cash/paypal/revolut We’d love to see you there🔆🔆🔆

**Porta un libro che ti ha aiutato/a a stare meglio.** Metti un segnalibro sulla pagina che ti ha cambiato qualcosa. Non dire quale. Non dire perché. **È tipo un book club con il turbo. È qualcosa di più bello.** È scoprire cosa aiuta le persone a stare bene — e cosa potrebbe far stare meglio anche te. Con una pillola pratica su come portare quel concetto nelle tue relazioni reali. **Cosa portare:** un libro che ti ha fatto stare meglio con un segnalibro che indica un passaggio che può far stare bene anche qualcun altro, in qualsiasi ambito della vita; voglia di leggere e di stare bene; una copertina o un telo. **Dove:** Villa Pamphilj — ore 18:00. Riceverai l'indicazione del punto esatto via mail. **Costo: gratuito.** Cos'è l'Atelier delle Relazioni & Strategie Umane? [Clicca qui](https://sites.google.com/view/atelierrelazionieestrategie/)

Domenica mattina, alle 11, nel verde di Villa Torlonia, ci prendiamo un’ora. Un’ora per rallentare il ritmo della settimana, rientrare nel corpo, respirare con più attenzione. Inizieremo con una pratica di yoga accessibile, per sciogliere tensioni e ritrovare presenza, e lasceremo poi spazio alla meditazione, senza forzature, senza aspettative. Non serve esperienza, non serve “saper fare”. Basta arrivare. Il contributo è di 10€. Porta con te un tappetino e qualcosa di semplice ma essenziale: disponibilità a fermarti, anche solo per un momento. Ci vediamo lì!

Unisciti a noi per un meetup in presenza all’aria aperta, pensato per rallentare, riconnetterci con la natura e riscoprire il valore delle cose semplici, come camminare, respirare aria fresca e creare spazio per un miglior equilibrio tra vita e lavoro. Sarà una passeggiata rilassata in un contesto naturale, dove potremo goderci il momento, entrare in connessione con gli altri e condividere conversazioni significative. Durante il percorso, ci fermeremo nei punti che ci ispirano di più, dando a tutti la possibilità di scattare qualche foto. Se hai una macchina fotografica puoi portarla, ma anche il telefono andrà benissimo. Più che una semplice camminata, questo incontro sarà un’occasione per creare community, conoscerci meglio e riflettere insieme su temi legati al life coaching, all’equilibrio personale e al benessere. Che tu stia cercando aria fresca, connessioni autentiche, ispirazione creativa o semplicemente una pausa dalla routine, sei il benvenuto.

## Whatsapp group https://chat.whatsapp.com/EcNvCIJkBYX44Q18qYie01?mode=gi_t Ever wished you could explore Rome while actually meeting people, not just walking past them? This is a **social breakfast and walk hosted by a local**, created for travelers, expats, and anyone curious about experiencing Rome in a relaxed, human way. We meet over breakfast, get to know each other, then wander through the city together, letting conversation and curiosity guide the walk. This is **not a guided tour** and there’s no fixed route. Think of it as exploring Rome with new friends rather than following an itinerary. ### What we'll do * Meet for an Italian breakfast and casual introductions * Take an easy social walk through central Rome ( Piazza del Popolo- Spagna- Trevi Fountain, Colosseum, Pantheon and Castel Sant'Angelo) * Pause at a few spots to chat, take photos, and mingle * End near the Vatican City, with the option to continue to lunch together ### What’s included * Breakfast of your choice (drink + pastry) * A small traditional snack during the walk * A relaxed, small-group experience * Hosted in English by a local, with everyone free to speak any language ### Optional tip At the end of the walk, there will be an **optional tip or donation** for the host. This is never expected, but always appreciated if you enjoyed the experience and helps us cover the cost of organizing these walks. ### Important: how to join FREE TO JOIN Once registered, you’ll save your spot and also you can join our Whatsapp group linked above If you enjoy slow walks, good conversation, and meeting people from around the world, this event is for you

An intimate space to write, reflect, an share with an international community *(Scroll for english)* Un nuovo appuntamento di Pignetismi dedicato alla scrittura e alla poesia, pensato come un momento di introspezione, condivisione e ascolto, nello stile di Pignetismi. 🗓 Domenica 19 aprile 2026 ⏰ 11:30 – 13:30 (puntuali) 📍 Eclipse Pigneto - Via Braccio da Montone 103, Roma ✨ Tema del mese **Exploring what we hide, what we see but not fully and the versions of reality we learn to live in.** **Partiremo dalla poesia** **📖 *We Lived Happily During the War* – Ilya Kaminsky** Una poesia potente e attuale che ci guiderà in una riflessione su consapevolezza, responsabilità e realtà percepita. 💬 Cosa faremo? – Esercizi di scrittura guidata – Momenti di condivisione (sempre facoltativi) – Conversazione e ascolto in un clima accogliente e internazionale Questo workshop **non è orientato alla produttività**, ma a vivere la scrittura come uno spazio personale di esplorazione e connessione. 🌿 Un safe space Non serve “saper scrivere”: è uno spazio aperto a tutti, senza giudizio, dove ogni voce è benvenuta. **🍽 Colazione** **La consumazione è obbligatoria per ringraziare la location che ci ospita.** **Sarà proposta una colazione a buffet al costo di 5€ (tutto incluso), da pagare direttamente al locale.** **🎟 Posti limitati** Un’occasione per rallentare, scrivere e condividere in modo autentico. ✍️✨ **Seguici su Instagram per non perderti nessun aggiornamento: [Pignetismi](https://www.instagram.com/pignetismi/ "https://www.instagram.com/pignetismi/") e [Pignetismi Book Club](https://www.instagram.com/pignetismibookclub/ "https://www.instagram.com/pignetismibookclub/")** **[Leggi la nostra newsletter per review, libri, film aggiornamenti](https://pignetismi.substack.com/ "https://pignetismi.substack.com/")** **A presto! :)** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Pignetismi Writers & Poetry Club: Write & Connect** *An intimate space to write, reflect, and share with an international community* If you enjoy writing, reflecting, and connecting with new people in an international environment, this space is for you. A new Pignetismi gathering dedicated to writing and poetry, designed as a moment for introspection, sharing, and listening — in a safe and non-judgmental environment. 🗓 Sunday, April 19, 2026 ⏰ 11:30 AM – 1:30 PM (please be on time) 📍 Eclipse Pigneto ✨ Theme of the month **Exploring what we hide, what we see but not fully, and the versions of reality we learn to live in.** We will start from the poem 📖 *We Lived Happily During the War* – Ilya Kaminsky A powerful and thought-provoking poem that will guide us in reflecting on awareness, responsibility, and perceived reality. 💬 What to expect – Guided writing exercises – Sharing moments (always optional) – Conversation and listening in a warm, international atmosphere This workshop is **not focused on productivity**, but on experiencing writing as a space for personal exploration and connection. 🌿 A safe space You don’t need to be “a writer”: this is an open, non-judgmental space where every voice is welcome. 🍽 Breakfast Consumption is mandatory to thank the venue hosting us. A **buffet breakfast will be available for €5 (all included)**, to be paid directly at the venue. 🎟 Limited spots A moment to slow down, write, and connect in an authentic way. ✍️✨ **Follow us on Instagram: [Pignetismi](https://www.instagram.com/pignetismi/ "https://www.instagram.com/pignetismi/") and [Pignetismi Book Club](https://www.instagram.com/pignetismibookclub/ "https://www.instagram.com/pignetismibookclub/")** **[Read our newsletter for more books, movies, updates](https://pignetismi.substack.com/ "https://pignetismi.substack.com/")** A gathering to read, listen, share, and feel a little more at home. 📚✨ See you soon!

Domenica mattina, alle 11, nel verde di Villa Torlonia, ci prendiamo un’ora. Un’ora per rallentare il ritmo della settimana, rientrare nel corpo, respirare con più attenzione. Inizieremo con una pratica di yoga accessibile, per sciogliere tensioni e ritrovare presenza, e lasceremo poi spazio alla meditazione, senza forzature, senza aspettative. Non serve esperienza, non serve “saper fare”. Basta arrivare. Il contributo è di 10€. Porta con te un tappetino e qualcosa di semplice ma essenziale: disponibilità a fermarti, anche solo per un momento. Ci vediamo lì!

Unisciti a noi per un meetup in presenza all’aria aperta, pensato per rallentare, riconnetterci con la natura e riscoprire il valore delle cose semplici, come camminare, respirare aria fresca e creare spazio per un miglior equilibrio tra vita e lavoro. Sarà una passeggiata rilassata in un contesto naturale, dove potremo goderci il momento, entrare in connessione con gli altri e condividere conversazioni significative. Durante il percorso, ci fermeremo nei punti che ci ispirano di più, dando a tutti la possibilità di scattare qualche foto. Se hai una macchina fotografica puoi portarla, ma anche il telefono andrà benissimo. Più che una semplice camminata, questo incontro sarà un’occasione per creare community, conoscerci meglio e riflettere insieme su temi legati al life coaching, all’equilibrio personale e al benessere. Che tu stia cercando aria fresca, connessioni autentiche, ispirazione creativa o semplicemente una pausa dalla routine, sei il benvenuto.

## Whatsapp group https://chat.whatsapp.com/EcNvCIJkBYX44Q18qYie01?mode=gi_t Ever wished you could explore Rome while actually meeting people, not just walking past them? This is a **social breakfast and walk hosted by a local**, created for travelers, expats, and anyone curious about experiencing Rome in a relaxed, human way. We meet over breakfast, get to know each other, then wander through the city together, letting conversation and curiosity guide the walk. This is **not a guided tour** and there’s no fixed route. Think of it as exploring Rome with new friends rather than following an itinerary. ### What we'll do * Meet for an Italian breakfast and casual introductions * Take an easy social walk through central Rome ( Piazza del Popolo- Spagna- Trevi Fountain, Colosseum, Pantheon and Castel Sant'Angelo) * Pause at a few spots to chat, take photos, and mingle * End near the Vatican City, with the option to continue to lunch together ### What’s included * Breakfast of your choice (drink + pastry) * A small traditional snack during the walk * A relaxed, small-group experience * Hosted in English by a local, with everyone free to speak any language ### Optional tip At the end of the walk, there will be an **optional tip or donation** for the host. This is never expected, but always appreciated if you enjoyed the experience and helps us cover the cost of organizing these walks. ### Important: how to join FREE TO JOIN Once registered, you’ll save your spot and also you can join our Whatsapp group linked above If you enjoy slow walks, good conversation, and meeting people from around the world, this event is for you

An intimate space to write, reflect, an share with an international community *(Scroll for english)* Un nuovo appuntamento di Pignetismi dedicato alla scrittura e alla poesia, pensato come un momento di introspezione, condivisione e ascolto, nello stile di Pignetismi. 🗓 Domenica 19 aprile 2026 ⏰ 11:30 – 13:30 (puntuali) 📍 Eclipse Pigneto - Via Braccio da Montone 103, Roma ✨ Tema del mese **Exploring what we hide, what we see but not fully and the versions of reality we learn to live in.** **Partiremo dalla poesia** **📖 *We Lived Happily During the War* – Ilya Kaminsky** Una poesia potente e attuale che ci guiderà in una riflessione su consapevolezza, responsabilità e realtà percepita. 💬 Cosa faremo? – Esercizi di scrittura guidata – Momenti di condivisione (sempre facoltativi) – Conversazione e ascolto in un clima accogliente e internazionale Questo workshop **non è orientato alla produttività**, ma a vivere la scrittura come uno spazio personale di esplorazione e connessione. 🌿 Un safe space Non serve “saper scrivere”: è uno spazio aperto a tutti, senza giudizio, dove ogni voce è benvenuta. **🍽 Colazione** **La consumazione è obbligatoria per ringraziare la location che ci ospita.** **Sarà proposta una colazione a buffet al costo di 5€ (tutto incluso), da pagare direttamente al locale.** **🎟 Posti limitati** Un’occasione per rallentare, scrivere e condividere in modo autentico. ✍️✨ **Seguici su Instagram per non perderti nessun aggiornamento: [Pignetismi](https://www.instagram.com/pignetismi/ "https://www.instagram.com/pignetismi/") e [Pignetismi Book Club](https://www.instagram.com/pignetismibookclub/ "https://www.instagram.com/pignetismibookclub/")** **[Leggi la nostra newsletter per review, libri, film aggiornamenti](https://pignetismi.substack.com/ "https://pignetismi.substack.com/")** **A presto! :)** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Pignetismi Writers & Poetry Club: Write & Connect** *An intimate space to write, reflect, and share with an international community* If you enjoy writing, reflecting, and connecting with new people in an international environment, this space is for you. A new Pignetismi gathering dedicated to writing and poetry, designed as a moment for introspection, sharing, and listening — in a safe and non-judgmental environment. 🗓 Sunday, April 19, 2026 ⏰ 11:30 AM – 1:30 PM (please be on time) 📍 Eclipse Pigneto ✨ Theme of the month **Exploring what we hide, what we see but not fully, and the versions of reality we learn to live in.** We will start from the poem 📖 *We Lived Happily During the War* – Ilya Kaminsky A powerful and thought-provoking poem that will guide us in reflecting on awareness, responsibility, and perceived reality. 💬 What to expect – Guided writing exercises – Sharing moments (always optional) – Conversation and listening in a warm, international atmosphere This workshop is **not focused on productivity**, but on experiencing writing as a space for personal exploration and connection. 🌿 A safe space You don’t need to be “a writer”: this is an open, non-judgmental space where every voice is welcome. 🍽 Breakfast Consumption is mandatory to thank the venue hosting us. A **buffet breakfast will be available for €5 (all included)**, to be paid directly at the venue. 🎟 Limited spots A moment to slow down, write, and connect in an authentic way. ✍️✨ **Follow us on Instagram: [Pignetismi](https://www.instagram.com/pignetismi/ "https://www.instagram.com/pignetismi/") and [Pignetismi Book Club](https://www.instagram.com/pignetismibookclub/ "https://www.instagram.com/pignetismibookclub/")** **[Read our newsletter for more books, movies, updates](https://pignetismi.substack.com/ "https://pignetismi.substack.com/")** A gathering to read, listen, share, and feel a little more at home. 📚✨ See you soon!

DESCRIPTION: Join us on an unforgettable tour where we'll explore Rome's iconic sites. Since most of these sites are well-known, the focus will be on lesser known aspects. The goal is the gain insight but keep the info limited so the tour ends in 90 mins. Participants will likely remember the presentations and won't feel overwhelmed with TMI that can easily be found on wikipedia or through AI. ITINERARY : Spanish Steps, Sallustian Obelisk and the revolution of Rome's city planning, Aqua Virgo, Trevi Fountain, Galleria Alberto Sordi, Pantheon Piazza Navona DISTANCE: 1\.87 km \| 1\.16 miDuration: 2 hrs TIP-BASED tour: You pay what you want at the end. If you pay based on your satisfaction, you encourage quality work and discourage substandard work.

(EN below) Ciao! Ci incontriamo domenica il 19/04 alle 11:00 davanti al Cinema Troisi. Lì prendiamo un caffè al volo e andiamo a Porta Portese (dietro all'angolo) a fare street photography. Checklist: \- Fotocamera \(solo lo smartphone non va bene\!\!\) \-\-\-\-\-\-\- Hi! We are meeting on Sunday April 19th at 11am in front of Cinema Troisi. We'll get an espresso at the bar and then head to Porta Portese, which is just around the corner. Checklist: \- A camera \(anything but a smartphone works\) See you soon!

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Jimmy V's Grill & Pub in Grandview Heights. You are responsible for your own meal/drinks. We usually don't have any agenda other than eat, drink and talk. :) If the weather is nice we will be on the back patio, otherwise we are in the cigar room. This group has been meeting every Tuesday evening for over a decade. Many attendees do not RSVP on meetup. Please don't let the small number here discourage you. Anyone/everyone is welcome to come. We'd love to have you join us. COTA bus #5 comes to W. 5th and Wyandotte Rd. And it's a minute walk to the restaurant.

Jimmy V's Grill & Pub in Grandview Heights. We meet in the bar in the room on the right (the cigar shop). You are responsible for your own meal/drinks. We usually don't have any agenda other than eat, drink and talk. :) If the weather is nice we will be on the back patio, otherwise we are in the cigar room. This group has been meeting every Tuesday evening for over a decade. Many attendees do not RSVP on meetup. Please don't let the small number here discourage you. Anyone/everyone is welcome to come. We'd love to have you join us. COTA bus #5 comes to W. 5th and Wyandotte Rd. And it's a minute walk to the restaurant. *** Did you know that there are atheists everywhere?!?! You may not know it, but we are! We're in your schools, diners, police force, military, government, and some are even still in your churches! So come and join us and meet other local atheists, along with agnostics, heathens, humanists, skeptics, and anyone else who's 'hell bound'! Vision: a Central Ohio that accepts atheism as a viable alternative in all areas of public and private life. Mission: grow, support, and provide community for atheists in Central Ohio. Social meetings held most Tuesdays at a local pub/restaurant at 7:00 PM (and often into the wee hours). Attendees call themselves agnostics, skeptics, humanists, non-theists, deists or even theists. All attendees are welcome but should support our vision. Atheists of Columbus (AoC) is part of Omnipresent Atheists (OA). AoC members are invited to join this OA meetup and/or OA Facebook group ( https://www.facebook.com/groups/omnipresentatheists/ ) but are free to continue conversations on the AoC Facebook group ( https://www.facebook.com/groups/columbusatheists/ ). AoC was founded in 2012 as a networking, social group for Central Ohio area humanists, skeptics, atheists, agnostics, nonbelievers, freethinkers, and the curious. It was a member of Columbus CoR and held weekly meetings, mostly on Fridays, for several years but then operated as an online only group for some time. In November 2018, Omnipresent Atheists (OA), a group that routinely meets on Tuesdays, invited AoC to merge. Omnipresent Atheists is a member of the Columbus Coalition of Reason (ColumbusCoR.org). Omnipresent Atheists is a member of the Columbus Coalition of Reason ( http://www.ColumbusCoR.org ). Omnipresent Atheists endorses the mission of the Secular Coalition for America ( http://secular.org ).

From birth, human beings are learning. Before we are able to hold concrete memories, we are being shaped and impacted by everything about our lives and situations. From the point that we become capable of cognizant thought and memory, our lives could be summed up as a series of our responses to our circumstances, whether for good or for ill. Dr. Joe Dispenza sees a deep need for human beings to live *on purpose*. Rather than just living life in reaction mode, he challenges people to live intentionally, to seek to change the negative that we have encountered and to pursue the positive through purposeful steps in a different and healthy direction. His study and work seek to demonstrate the changes that can be made from the inside out. Join us as we take a look at new ways to grow at **6:30 pm,** **Tuesday, May 5, 2026, at True Food Kitchen, Easton Town Center, Columbus**. Get your tickets on [EventBrite](https://www.eventbrite.com/e/breaking-the-habit-of-being-yourself-columbus-ohio-tickets-1984662515008)! Connect with us on [Facebook](https://www.facebook.com/events/973088205892754)! Check out our updated website [LocalCA](https://localca.org/)!