Health & Nutrition

Hello everyone, My name is Taka. Introduction Workshop to learn about Jyorei - Japanese Energy Healing. \*\*Location :\*\*Oscailt 8 Pembroke Rd, Dublin This introduction Workshop is a wonderful opportunity for you to learn about a simple yet profound healing art—Jyorei—which helps us become healthier and happier by shining Divine Light within us. Mokichi Okada, the creator of Jyorei, officially began his healing work, applying Jyorei in its earliest form in 1934. He viewed spiritual/physical impurities in our bodies as the cause of various forms of suffering, and developed Jyorei as a healing method to dissolve those impurities. Currently, over a couple of million people around the world are practicing Jyorei, and are experiencing remarkable benefits from it. Jyorei is a shared act involving two people, one who gives and one who receives. No physical contact occurs , therefore we observe social distancing. Besides profound healing, the person receiving Jyorei may experience a sensation of tranquility and well-being. The nature of Jyorei is such that its blessings are even greater for the giver. Not only does the giver benefit by Jyorei, but he or she also gains a larger capacity for compassion and love for others by sharing these benefits with close relatives, friends, and neighbours.Jyorei can be given at any place and to anyone. We look forward to seeing you at the class. Jyorei story on Youtube. [https://youtu.be/-ZnHILhENQM?feature=shared](https://youtu.be/-ZnHILhENQM?feature=shared) **Who are we?** Shumei, a spiritual organisation, fosters health, happiness, and harmony for all by applying the wisdom and insights of the spiritual leader, Mokichi Okada, whom its members refer to as “Meishusama”. Meishusama taught that a world free of sickness, poverty, and discord is within everyone’s reach through the spiritual healing of Jyorei, the practice of Natural Agriculture, and the appreciation of Art and Beauty. Kind regards, Taka E Mail : dublin@shumei.eu

**RELEASE+RESET + RISE EXPERIENCE** Experience the integration of breathwork, bodywork, energy, and dance in our immersive events. Step into a space where reset meets empowerment. Release + Reset + Rise is not a class. It's a full-body initiation into clarity, strength, and power. LIMITED PLACES AVAILABLE. THIS IS A PAID EVENT [PLEASE BOOK YOUR PLACE HERE](https://www.releaseandreset.com/event-list) **What Makes This Experience Unique** Wireless headphones create an immersive soundscape that cuts through noise and drops you straight into your body. Every track is intentional, moving energy, awakening emotion, amplifying presence. **The Journey** Across three immersive hours, you will move through: * **Guided Breathwork** — calm the mind, awaken life force, drop into deep presence. * **Somatic Movement & Bodywork** — release blockages and reconnect with your body’s intelligence. * **Immersive Sound Journey** — curated soundscape in wireless headphones for full-body release and embodiment. * **Energy Activation Practices** — awaken your inner power, open your heart, elevate your state. * **Dance & Free Movement** — liberate your expression, shake off stagnant energy, feel fully alive. * **Integration & Grounding** — lock the shift into your system, anchor the reset, and carry it into daily life. This is a full-spectrum reset — a space to breathe, move, release, and come home to yourself. LIMITED PLACES AVAILABLE. THIS IS A PAID EVENT [PLEASE BOOK YOUR PLACE HERE](https://www.releaseandreset.com/event-list) [Follow us on Instagram HERE](https://www.instagram.com/release_and_reset/) [Join Our WhatsApp Group Here](https://chat.whatsapp.com/BnkkS9W0ZUSAOKsjwKyH2p?mode=hqrt1) **The Shifts You May Notice** * Emotional release that dissolves old weight * Nervous system reset into deep calm and stability * Clear mind, anchored mood, vibrant energy flow * Breakthroughs as profound as psychedelic states — without substances * Expanded capacity for joy, intimacy, sensual aliveness, and creative expression * Anchored confidence, embodied self-trust, untouchable strength **Who This Is For** This experience is for you if… * You feel stuck in your head and long to feel grounded, alive, and at home in your body. * You crave more than a workout or wellness class — you want transformation. * You’re ready to reset your nervous system and rise into your full energy. Whether you’re new to somatic practices or already deep on your path, this journey meets you where you are and lifts you higher. LIMITED PLACES AVAILABLE. THIS IS A PAID EVENT[ ](https://www.releaseandreset.com/event-details/release-reset-rise-experience-5)[PLEASE BOOK YOUR PLACE HERE](https://www.releaseandreset.com/event-list) **What’s Included** * 3-hour guided immersion (breathwork, bodywork, energy, sound, dance) * Integration guide + reflection prompts * Take-home practices to anchor the reset **Event Details** **Time & Location** 23 May 2026 \| 17:00 – 20:00 Yoga Lab Dublin \| 1st Floor\, 28 Corrig Rd\, Sandyford, Dublin, D18 V274 [JOIN OUR WHATSAPP GROUP TO GET SPECIAL DISCOUNTS](https://chat.whatsapp.com/BnkkS9W0ZUSAOKsjwKyH2p?mode=hqrt1) [Follow us on Instagram HERE](https://www.instagram.com/release_and_reset/) If you have any questions please contact us at **[carmen@releaseandreset.com](http://carmen@releaseandreset.com/)**

The Twin Hearts Meditation was developed by Master Choa Kok Sui to help flush out negative thoughts and emotions that congest our mind and body every day. Meditating on the Twin Hearts enables the body to absorb a tremendous amount of energy which many refer to as Prana, Chi or life’s energy. This has a flushing and cleansing effect, then stimulating and energising effect through the practitioners’ system resulting in better physical, emotional and mental health. For Stress Relief & Wellbeing. Scientifically validated to reduce stress and anxiety, increase memory, focus and positive brain activity. Flush out negativity and achieve peace and stillness in less than 30 minutes. COST: Donation Box (Donations cover the cost of the room and proceeds are then donated to Pranic Healing Charity Ireland)

The Twin Hearts Meditation was developed by Master Choa Kok Sui to help flush out negative thoughts and emotions that congest our mind and body every day. It is practised in over 126 countries around the world and the testimonials of personal healing and positive life transformation have been incredible. Meditating on the Twin Hearts enables the body to absorb a tremendous amount of energy which many refer to as Prana, Chi or life’s energy. This has a flushing and cleansing effect, then stimulating and energising effect through the practitioners’ system resulting in better physical, emotional and mental health. For Stress Relief & Wellbeing. Scientifically validated to reduce stress and anxiety, increase memory, focus and positive brain activity. Flush out negativity and achieve peace and stillness in less than 30 minutes. Scientifically validated Impact of Meditation on Twin Hearts \* Happier, Calmer and More Peace \* Increase Focus \* Increase Memory Recall \* Increase Gamma Wave Activity Contact: Audra 087 941 8941

Step into a high-energy electronic dance session designed to shift your mood and leave you feeling clear, light & recharged. Alcohol-free. Dance your Sunday afternoon away at ESPRESSO RAVE — a high-energy daytime dance session with electronic music and great vibes, downstairs in Wigwam. And yes — you’ll still be home in time for Sunday dinner. Profits from ticket sales will go to My Lovely Horse Rescue, because we love the work they do and want to help 🐴✨ ### **Why Dance?** Dancing isn’t just fun — it’s genuinely good for you. Music and movement together help release endorphins and dopamine, natural chemicals that boost mood and reduce stress. Moving in rhythm with others can also increase feelings of connection and belonging. It’s one of the simplest ways to clear your head, lift your energy, and reconnect with your body. Coffee and cake will be served upstairs — we keep the dancefloor for dancing. **Tickets 15 euro for one and two for 25 euro available** [dancespace.ie ](dancespace.ie) ### **Espresso Rave** Wake up your Sunday. Dance it out. Go home glowing with a total reset for the week ahead. Follow: @dancespacedublin ### **Learn more about www.mylovelyhorserescue.com**

During social tennis, you’ll play several matches and rally, meet new people… and play a wide range of playing abilities with those who have played tennis before! It is suitable to all players but if you have not played before, please consider joining one group lesson before considering social tennis… 😊 Please join my group chat for social tennis below 👇 Https://chat.whatsapp.com/G60iuOQFYm3E6p5yogUo21?mode=ems_copy_t

Newly started IG: https://www.instagram.com/letsgetsocialdublin/ Every event is **5 euros** to the host, you can pay by using Revolut or Cash. This helps me maintains the group as this takes a lot of time and effort. Own entry to the gym: \- One off Daypass is €14 \+ shoes €4\.5\. \- Or promotion deal of 1st timers €30/30days \(includes shoes\) Get ready to reach new heights and forge lasting connections doing Indoor Bouldering Adventure this Sunday **at 14:30!** Whether you're a seasoned climber or brand new to the sport, this event is the perfect opportunity to challenge yourself, have fun, and meet fellow enthusiasts in a supportive and social setting. Located at the Bloc Climbing Gym in Ballymount, indoor bouldering social event is suitable for climbers of all levels. No climbing experience? No problem! Our friendly group will provide guidance, tips, and encouragement every step of the way. Whether you're learning or honing your skills, you'll find plenty of support and encouragement from your fellow climbers. After our exhilarating climb, we'll gather for some well-deserved refreshments and socializing, where you can swap climbing stories, share tips, and make new friends with fellow adventure-seekers. So lace up your climbing shoes, chalk up your hands, and get ready for an afternoon of adrenaline-pumping fun and friendship at our Indoor Bouldering Adventure this Sunday! Let's climb, connect, and conquer together. See you there! 🧗‍♀️🤝🧗‍♂️ \- Street parking is available

**Explore Laytown in Meath.** **Meeting Point : Dublin Connolly Station. (Inside beside Pret A Manger)** **Time : 11:50AM.** **When : Sunday 24th of May.** We will be **meeting** at **Dublin Connolly Train Station (Inside beside Pret A Manger) at 11:50AM.** **Waiting 5 Minutes** then we will be heading to the **Drogheda InterCity Train** which is scheduled for **12:10PM.** 1**0 Stops (56 Minutes)** Howth/Junction Donaghmede, Clongriffin, Portmarnock, Malahide, Donabate, Rush & Lusk, Skerries, Balbriggan, Gormanston and reaching our destination Laytown Train Station. **We will arrive to Laytown Train Station at 13:06PM (Estimated).** **Starting** our walking loop at **13:10PM** **from Laytown Train Station.** This is loop is a coastal walk around the seafront of **Laytown** and continues into **Bettystown**. **Duration 2 Hours 30 Minutes.** **Length 10.3KM.** **Coffee Shops** : Relish, Navy at Bettytown, Ellies Ice-Cream, Ariosa Cafe and Bistro BT. Every event is 5 Euro's you can pay by using Revolut or paying by cash. I hope to see you there ! Many Thanks Thomas

Are you Solo and Single? Make New Friends! Thus is a singles social hike in Howth's Cliff path walk To the light house. Social Dogs 🐩 are welcome.We will meet at 11.15am infront of the Dart Train Station Pub and leave about 11.30am. This is an Easy Social hike starting from train Dart Station and going along the top by the lake to the Summits to view the light house, Islands and beaches. This is an event for singles who want to socialize and make new friends. Bring snacks warm winter water proof clothing and water/drinks as we will stop for picnic lunch. This is a sporting event, so every person is responsible for their own health and saftey. When we are back in Howth fishing village we can go for Drinks/ Tea/ Coffee or food to socialize.

**Hands in the Soil: Community Growing, Learning & Craic** This first gathering will be a relaxed mix of **hands-on garden work, shared learning, and good conversation**. It’s about getting together in a real space, doing something practical, and seeing what ideas and connections might grow from there. On the day, we’ll: * Get our **hands dirty** with some light garden work and soil prep * Do some **seed sowing** and talk about what grows well locally * **Make kombucha together** and chat about fermentation, food, and simple home practices * Share knowledge, questions, and experiences around growing food * Enjoy some **fellowship, chats, and a bit of craic** along the way.Alongside the practical side, we’ll also have an open, informal discussion about a bigger idea: * The possibility of **small community “park farms” or gardens** in underused green spaces around Dublin * What that might look like, what’s realistic, and whether others feel drawn to exploring it further There’s no pressure, no expertise required, and no expectation beyond showing up with curiosity and a willingness to pitch in. Whether you’re experienced with gardening or completely new, you’re very welcome. Bring clothes you don’t mind getting muddy, and if you have them, gloves. Everything else will be very low-key. This is just a **first step** — a chance to meet, work, talk, and see if there’s a shared appetite to keep growing something together.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

**Let’s have lunch and have some extra fun! Bring your favorite game! 🥳**

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Summer Session, Thursdays, June 4 - July 23, 2026, from 6 to 8:30pm ET **NAMI Family-to-Family** is a free, eight-week program for family members, caregivers, and partners of individuals living with mental illness. NAMI Family-to-Family provides information about anxiety, depressive disorders, schizophrenia, bipolar disorder, and other mental health conditions. Other topics covered include communication, problem solving, treatment, and recovery.

The number of ticks and tick diseases in Ohio have quickly multiplied over the last 10 years. Dean Kreager discusses tick species, tick pathogens, tick-borne diseases, tick bite prevention, and proper tick removal. Kreager is an Agriculture and Natural Resources Educator with OSU Extension in Licking County * Lakewood Public Library (in Hebron)- May 26 at 7pm [https://events.lickingcountylibrary.org/event/tick-talk-29621](https://events.lickingcountylibrary.org/event/tick-talk-29621) * Johnstown public library at 7:00 pm June 8 [https://events.lickingcountylibrary.org/event/ctick-talk-29622](https://events.lickingcountylibrary.org/event/ctick-talk-29622) Free to attend, no RSVP needed