Low Carb

Meeting at Laragh free car park at 9.40am, on the trail thereafter. We will hike out onto the Wicklow Way, on to Baravore waterfall where we will have lunch and a short rest before returning back to car park via Derrybawn ridge. This hike is approx. 6hrs & 22/23km so please come prepared for a hike with appropriate hiking gear. Bring lunch & drinks of your choice. Coffee afterwards in Glendalough Cafe for those who wish and have the time.

# Release +Reset + Rise Experience Experience the integration of breathwork, bodywork, energy, and dance in our immersive events. Step into a space where reset meets empowerment. Release + Reset + Rise is not a class. It's a full-body initiation into clarity, strength, and power. LIMITED PLACES AVAILABLE. THIS IS A PAID EVENT [PLEASE BOOK YOUR PLACE HERE](https://www.releaseandreset.com/event-details/reset-release-rise-experience-dublin) **What Makes This Experience Unique** Wireless headphones create an immersive soundscape that cuts through noise and drops you straight into your body. Every track is intentional, moving energy, awakening emotion, amplifying presence. **The Journey** Across three immersive hours, you will move through: * **Guided Breathwork** — calm the mind, awaken life force, drop into deep presence. * **Somatic Movement & Bodywork** — release blockages and reconnect with your body’s intelligence. * **Immersive Sound Journey** — curated soundscape in wireless headphones for full-body release and embodiment. * **Energy Activation Practices** — awaken your inner power, open your heart, elevate your state. * **Dance & Free Movement** — liberate your expression, shake off stagnant energy, feel fully alive. * **Integration & Grounding** — lock the shift into your system, anchor the reset, and carry it into daily life. This is a full-spectrum reset — a space to breathe, move, release, and come home to yourself. LIMITED PLACES AVAILABLE. THIS IS A PAID EVENT [PLEASE BOOK YOUR PLACE HERE](https://www.releaseandreset.com/event-details/reset-release-rise-experience-dublin) [Follow us on Instagram HERE](https://www.instagram.com/release_and_reset/) **The Shifts You May Notice** * Emotional release that dissolves old weight * Nervous system reset into deep calm and stability * Clear mind, anchored mood, vibrant energy flow * Breakthroughs as profound as psychedelic states — without substances * Expanded capacity for joy, intimacy, sensual aliveness, and creative expression * Anchored confidence, embodied self-trust, untouchable strength **Who This Is For** This experience is for you if… * You feel stuck in your head and long to feel grounded, alive, and at home in your body. * You crave more than a workout or wellness class — you want transformation. * You’re ready to reset your nervous system and rise into your full energy. Whether you’re new to somatic practices or already deep on your path, this journey meets you where you are and lifts you higher. LIMITED PLACES AVAILABLE. THIS IS A PAID EVENT [PLEASE BOOK YOUR PLACE HERE](https://www.releaseandreset.com/event-details/reset-release-rise-experience-dublin) **What’s Included** * 3-hour guided immersion (breathwork, bodywork, energy, sound, dance) * Integration guide + reflection prompts * Take-home practices to anchor the reset **Event Details** **Time & Location** 18 April 2026 \| 17:00 – 20:00 Yoga Lab Dublin \| 1st Floor\, 28 Corrig Rd\, Sandyford, Dublin, D18 V274 [JOIN OUR WHATSAPP GROUP TO GET SPECIAL DISCOUNTS](https://chat.whatsapp.com/BnkkS9W0ZUSAOKsjwKyH2p?mode=hqrt1) [Follow us on Instagram HERE](https://www.instagram.com/release_and_reset/) If you have any questions please contact us at **[carmen@releaseandreset.com](http://carmen@releaseandreset.com/)**

[Our events base on 50K people biggest Meetup Group Extremely Shy](https://meetup.com/extremelyshy) Join Whatsapp Group [https://chat.whatsapp.com/Fzo6C5mURl2LaaeStuhBT9](https://chat.whatsapp.com/Fzo6C5mURl2LaaeStuhBT9) The Cliffs of Moher are Ireland's iconic coastal cliffs in County Clare, rising dramatically over the Atlantic, stretching 14 km and reaching 214 meters high at their peak, offering stunning views of the Aran Islands and Connemara, abundant birdlife (puffins), and featuring the historic O'Brien's Tower; they're part of a UNESCO Geopark and a top tourist spot with a hillside visitor center and cliffside paths, known for their rugged beauty, geological significance, and role in folklore and film. **Reserve Carpool or Driver** https://www.extremelyshy.com/dublin&h278f0 **What’s included** * Gas, Vehicle use, Driver effort. Split bill if any other expenses exist. **Meeting and Pickup** * Meeting Time: 8:00 AM Meeting Point: Starbucks, 8 N Earl St, North City, Dublin 1, Dublin * End Time: 7:00 * End Point: This activity ends back at the meeting point. **Refund Policy** * Refund Policy: Not refundable except if the event is canceled, rescheduled. Contact us by the end of the day. **Liability** The organizer and any/all assistant organizers and other attendees are in no way responsible and liable for your personal safety and health state, before, during, and at any time after this event. You acknowledge you are solely responsible for your health, safety, and well-being before, during, and at any time after the event as stated previously. All attendees shall forever hold harmless the organizers and other attendees and unconditionally waive any liabilities resulting from attending and/or participating in this event.

A Spring Kirtan & HeartSong Celebration Lean into an uplifting evening of pause, self‑care, and connection by the sea. We’ll gather in a beautiful private INDOOR space to weave songs, chants, and sacred mantras accompanied by guitar, harmonium, percussion, and shamanic drum. In these times one of the most powerful ways to transform our emotions, our rage, our grief, our overwhelm, is to digest & transmute these deep feelings into courage & action, to build community, togetherness & co-create. This intimate gathering invites us to do just that. Ticket link below: [A Spring Kirtan & HeartSong Celebration | Tixtree](https://www.tixtree.com/e/a-spring-kirtan-heartsong-celebration-9f42a18835be?_gl=1*1mqd43f*_up*MQ..*_ga*MTc0OTc0OTU4NS4xNzc1OTI2NjQz*_ga_NC63NZQRVP*czE3NzU5MjY2NDIkbzEkZzAkdDE3NzU5MjY2NDIkajYwJGwwJGgxOTMyNTY0NTUkZGFtVGlyWE5JVmlCZGNmcHdDUVJmVU1zR1laUDhXRmhqeVE.) We will slow down, reconnect, remember & and nourish ourselves among friends old and new. Together we’ll move with the ebb and flow of our intuitive hearts, sharing some of my favourite practices that ground, uplift, and restore as we raise our collective prayers for peace and healing in our world. Expect EFT (Emotional Freedom Technique). Guided tapping to release emotional blocks, restore balance, and ease stress. Meditation, Kirtan & Heart Songs: Experience the blessings of Bhakti Yoga through devotional music, intention‑setting, and heart‑opening group singing. Sound Bath: Soothe your nervous system with calming, restorative frequencies. Herbal Teas & Nourishing Treats: Enjoy a warm cuppa and homemade bites afterwards.Time for Reflection & Connection: Share space with like‑minded souls in the spirit of sangha. No experience needed, just bring your voice and an open heart. Join us if you are feeling overwhelmed or in need of a gentle reset, seeking natural, holistic well‑being practices and/or longing for connection in an open‑hearted, inclusive, joyful space. Date: Saturday, April 18th Location: Private indoor venue near Sandycove Beach (details shared upon booking) Time: 6:30 PM – 8:30 PM Exchange: €30 \| €25 \| €20 Limited spaces available. DM to book or click the link in bio. Our gatherings are 100% inclusive. Everyone is welcome. If the exchange is out of reach right now, please message us. Come as you are. Leave feeling lighter, calmer, and more connected. Beannachtaí agus grá mór, Felicity \* Check us out on Insta/FB @felicityanandakirtan or you can contact me on 0894037056

Please PREPAY for this game either by Revolut https://revolut.me/davidandl or Paypal ([kenna.david@gmail.com](http://kenna.david@gmail.com/)) √ We have just 60 minutes to play so please come along a few minutes early to ensure we can start on time. √ The maximum number of players is 18. Please be sure you show up. Places are in high demand so unfortunately, failure to show will result in you being automatically removed from the group. √ As always, you participate in these games at your own risk and an agreement to indemnify the organisers from any injury, loss, claim, or infection.

**Minimum of 10 players for the game to go ahead** Please PREPAY for this game either by https://revolut.me/davidandl or Paypal ([kenna.david@gmail.com](http://kenna.david@gmail.com/)) √ We have just 60 minutes to play, so please come along a few minutes early to ensure we can start on time. √ The maximum number of players is 14. If you are not among the 14, please do not attend the pitch. If you are one of the 14, please be sure you show up. Places are in high demand, so unfortunately, failure to show will result in your immediate removal from the group. √ As always, you participate in these games at your own risk and agree to indemnify the organisers from any injury, loss, claim, or infection.

‼️ [Get Tickets here](https://datingbar.ie/speed-dating/)‼️ **Been on many dates lately?** How about 10–15 mini-dates in one evening? **Speed Dating** is your chance to skip the endless texting and meet real singles who are ready to connect *face to face*. 👥 Recommended **age** is **30-40** 💬 Enjoy **7-minute conversations** that just might spark something real 🎶 **Afterparty** \- stay for a drink at the bar 🎟️ [Eventbrite Tickets](https://datingbar.ie/speed-dating/) are **essential** 💡 Further details -> DatingBar.ie Come ready to mingle, laugh, and make genuine connections. **See you there!**

Overview Paint a flower pot in our brand new art studio in Smithfield! It will be an open studio session where you can come paint a flower pot in our studio. Listen to music and unwind while enjoying tea or coffee with us. [TICKET LINK](https://www.eventbrite.ie/e/flower-pot-painting-tickets-1986011175889) **WHAT DO YOU GET WITH YOUR TICKET?** * Flower Pot * All paints included * 2 hour experience * Instructor to help guide you * Private venue * Brushes & Pencil (to use) **WHAT TO EXPECT?** * An artist to guide you along as * Music and a fun, creative atmosphere **WHAT DO WE DO DURING THE WORKSHOP? DO WE HAVE TO FOLLOW ALONG?** Our workshops are super informal, this is not a strict class, we have an instructor to guide you along but this is a very basic beginner event for you to experiment and have fun. We reward creativity and encourage everyone to create something different. **I'M GOING TO BE LATE, CAN I STILL COME?** Yes we don't usually start exactly on time. Due to a large volume of people arriving at once it usually starts at least 10 minutes after the time of the event. If you're really late just come in and don't worry! **CAN WE LEAVE OUR PIECES THERE?** We don't have capacity to keep the pieces as our studio is open 7 days a week so everybody has to take their works of art home and proudly display them! **THE EVENT SAYS SOLDOUT, CAN I BRING SOMEBODY ELSE?** Unfortunately not, if an event is sold out it means there are no seats left. **LOCATION:** This Must Be The Place 42 Arran Quay, Smithfield, Dublin 7 **IS IT WHEELCHAIR FRIENDLY?** The venue is not wheelchair friendly unfortunately but do get in touch as we host events in various locations that are accessible for wheelchair users.

We at Freesalsa Ireland believe in growing the community, something our friend DJ Leo also believes in. Therefore, we are delighted to promote his weekly practice here on our Meetup for those of you looking to spend their Sunday in the best way. There will be a 60-minute lesson before social with the award-winning DJ Leo until 17.00. Prices stand at a very affordable: €5: Only Social or Only Class €5: for beginners class and social €7: for intermediate/improvers class and social. *Please note, class capacity is limited, so arrive early to be sure of a spot; first come, first serve. This is why we dance. To spend time with folks and have new experiences. You won't find a better group to do that with than this. See you all then.

Afternoon coffee Sip & Social in Dublin! ☕️ RSVP going to confirm your spot, come along and say hello! The perfect way to meet new friends! 👌 [Join our whatsapp group chat here](https://chat.whatsapp.com/EvCLmfo5ETRLvGom1wkuxf?mode=gi_t)

Details Let's join together for a fiesta! (Invite friends - we have lots of room!) Taco Bar Margarita and Beer tasting Complementary chips and salsa Margs/cocktails at the bar for purchase Freshly prepared snacks in the deli for purchase Festive Band/Music Margaritas/Mexican Beer Tasting + Taco Bar: $15.00 per person (covers 4 Margarita or beer samples and one pass thru the Taco Bar) Where: #MarketDistrict (Grandview Yard) location. The party room (our private space) will be decorated with both patios open! Adjoining upstairs area also open for over flow and mingling. After Party: Sometimes, we head to a venue to hear live music afterwards. LDNL is at Black Swan in Hilliard tonight! Wear your bright colors and cheerful !Salud!

**This month’s Creativity Circle is very timely. We will be making our own craft snowflakes out of paper, coffee filters, popsicle sticks, sparkles and more! Bring the snowy season inside without the wet and cold. All ages welcome, show up as you can, bring a friend or a few if you would like to! Excited to see you there! Seats Limited. Held at the Westerville Public Library Meeting Room B.**

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

Join us every 3rd Sunday of the month right after the Sunday Service for our Potluck Fellowship — a warm and welcoming time to connect, share, and celebrate community together! Bring your favorite dish to share (homemade or store-bought — all are welcome) and enjoy a delicious meal with friends old and new. It’s a wonderful opportunity to relax, laugh, and deepen your connections. Come hungry for good food, uplifting conversation, and heartfelt fellowship!

**Let’s catch up and take an afternoon break.** **Grab a coffee or snack and let’s chit chat! Gayle and I will bring adult coloring books and/or a simple craft if you’d like to unwind and relax.😊**

**Let’s have lunch and have some extra fun! Bring your favorite game! 🥳**