Gesund abnehmen

*🎟️ Ticket required to participate (QR code check-in)* Once a year… and only for a short moment… **Hallerbos turns into a surreal purple-blue carpet of wild flowers.** This is **one of the most beautiful natural sights in Belgium** — and we’re going to experience it together. 👉 Expect: nature, good vibes, great people, and a relaxed social atmosphere ⚠️ **This event happens only a few weeks per year and spots always fill fast** ## 🥾 The Plan - **12:30** – Optional brunch at *Time Off (Midi Station)* - **14:14** – Train from Brussels Midi - **14:24** – Arrival Halle + shuttle to Hallerbos - **Walk:** 7–9 km (easy & social pace) - **Duration:** ~2.5–3 hours (with photo & chill stops 📸) - Optional drink after 🍻 👉 You can also join directly at Hallerbos (details in WhatsApp group) ## 🌍 Who Joins? Our events bring together: - Expats 🌍 - Locals 🇧🇪 - Solo joiners (most people come alone!) 👉 **You don’t need to know anyone — you’ll meet people naturally** ## 💸 Participation **Not a member yet?** €10 Or join Sunday Vacations and save: - Explorer (starting at €5/year) → event price: €5 - Voyager (starting at €50/year) → Free - Ambassador (starting at €150/year) → Free 👉 Join here: [https://www.sundayvacations.com/membership](https://www.sundayvacations.com/membership) ## ⚠️ Important - Stay on paths (bluebells are fragile 🌸) - Shoes may get muddy - Dress for Belgian weather 😄 ## 📲 WhatsApp Group Created before the event for: - live updates - exact meeting points - smooth coordination ## 🔥 Why You Should Join Because this is not just a walk. It’s one of those **“wow, I’m glad I came” moments** you remember… and the kind of people you meet make it even better. 👉 **Spots are limited — RSVP early to secure your place** **Sunday Vacations** Living the moment ✨

🏃‍♂️ Sunday Vacations | Train Together, Finish Together Thinking about joining the **20km of Brussels on May 31st**… but don’t want to train alone? 👉 Join our **after-work training group** and prepare together in a fun, social, and motivating atmosphere. Whether you're a beginner or already running regularly — **you’re welcome.** ## 🏳️ Follow Your Flag (Pace Groups) To keep things simple, we use the official **20km Brussels pacemaker system**: - 🟠 **Beginner (≈ 2h15)** Run/walk friendly — just aim to finish *🟣 **Steady (≈ 2h00)** Comfortable and regular pace - 🟢 **Intermediate (≈ 1h45)** Faster group for those who want a challenge 👉 Not sure? Start easy — you can switch anytime. ## 📊 Long Run Progression (Thursdays) We gradually build up to the race: 6 km → 8 km → 10 km → 12 km → 14 km → 16 km → 18 km 🔥 *lighter week before the race ## 🏁 Goal 📅 Sunday 31 May 2026 🎯 Run the 20km of Brussels — together ## 💡 What to expect - Friendly, international group 🌍 - No one left behind - Natural pace groups - Motivating and social vibe 👉 We start together, run in groups, and finish together. ## ☕ After the run Optional drink or snack — because it’s also about **meeting people and having fun** ## ⚠️ Practical info - Bring water - Wear proper running shoes - Join at your own responsibility - Beginners welcome ## 🌍 About Sunday Vacations We are a **Brussels-based community** organizing social activities, hikes, and trips. 👉 This training is part of our mission: **bringing people together through shared experiences** 🔥 Don’t train alone — join us and enjoy the journey to the 20km!

🌟 Hello Yogis and Future Yogis! 🌟 🧘‍♀️🧘‍♂️ Whether you're a seasoned Yogi or a complete beginner, come and join us every **SUNDAY MORNING - from 11:00 to 12:15 - for Queer Yoga in Brussels :)** No need to worry if you've never tried Yoga before – everyone is welcome! 🌈 Just bring yourself in some comfy clothes (mats are provided) and let the magic happen :-). 🌿 **Class Details:** * This is an "open event" - for everyone, LGBTQ people and their friends no matter their **gender, age, race, sexual orientation or level of fitness / practice**. * Classes take place [Merci Wellness - Place Dillens 1, 1060 Saint-Gilles](https://www.merci-wellness.be/plan-acces.php). Very easy to get there, either by bike or metro (Hotel des Monnaies). * Ring bell "MERCI WELLNESS" - third floor ! * ⏰ 11:00 to 12:15 (doors close at 10:55 as **class starts at 11:00 sharp** \- it is not possible to join late\)\. 💸 **Cost:** * First class: 10 euros 🌟 * Single class: 15 euros 🧘‍♂️ * 5-class pass: 65 euros (valid for 3 months - a great deal for regular yogis! 🎉) You can pay your class on site either in CASH or through PAYCONIC. **Come and this great group of Sunday Morning Yogis** \- to spend a moment in a nice atmosphere and discover the benefits of Yoga\, from increased flexibility\, better posture\, a stronger body to a calmer mind\. See you on the mat! 🧘‍♀️🧘‍♂️✨ Edson P.S. Also, make sure to check out our new class **"Yoga for Men"** \- every Wednesday at 18:30 in the same location \- you can find the class list on our Meetup main page \!

Spirit Walks are unique nature hikes meant to lift up anyone's spirit, in a friendly, meaningful and even partially therapeutic way. It's usually a lot of fun, since we value authentic connection, share a healthy lunch, keep a positive/dynamic mindset, while maintaining safe, vulnerable space for whatever wants to come in the moment. We value an adventurous spirit, creativity, deep connection and authenticity. In a spontaneous way, it could happen that we stop and learn about a medicinal plant, do a somatic (stretch) exercise, do a silent meditation, an authentic relating game or a creative expression, all with the goal of coming back to ourselves, reconnect with others and get absorbed by the wonderful and powerful healing aspects of our surrounding nature. As a experienced trauma- and burn-out therapist, Ken knows very well how to create a feel-good, nurturing and healing atmosphere in a natural, unassuming way. It can bring back joy and energy in someone's life. You'll never feel alone. For this particular hike, we will experience the wonderful nature reserve the 'Doode Beemde' and its beautiful surroundings, starting and coming back at Oud-Heverlee station. It's nto a very difficult hike, nothing to stress about, it's around 13km. There's a few communication guidelines to keep in the back of your minds during our hikes: This is supposed to be inclusive, fun & a bit adventurous. We love some deep talks, but try to avoid any polarizing topics, gossip and complaining. Be respectful to each others' viewpoints and try not to judge too openly. We should be able to get back at the station around 16h45h approx. I'm personally going by car, if others of you have space in their car, please propose your free seats in the comment section of this hike. You're responsible for your own safety and well-being down the road. In case something happens (you get lost, you can't proceed,...), we will do our common best to find a solution, but don't expect the whole group to become dependent. Take care and see you soon! Ken

What's up Friends! 👋 If the weather behaves🤞let’s head out for a walk in nature together.🌳✨ If it looks rainy, we’ll have to call it off - so let’s hope the sun🌤️shows up! 🏞️ Where: This time we are off to explore the magical Halle forest🪻🌳! 📍Meeting Points: (check map on the event page) • Point H: 10:20 Halle Train Station (not shown on the map): from here, you can hop on the free shuttle or rent a bike to get to Point B. • Point A: 11:00 Parking 1a (Hogebermweg – 1500 Halle) - best spot if you're coming by car. • Point B: 11:00 Parking 2 (⚠️ Not accessible by car) Bosmuseum (Vlasmarktdreef 4, Halle) - best spot if you take the shuttle from the train station Point AB: around 12:00-12:30 - perfect spot to catch up with the group if you started the walk elsewhere • Point C: around 13:00-14:00 - picnic area: our recharge station. ‼️The main group will start from point A. Check the event page the day before just in case there are any changes! ⏱Timing Be at point A around 5-10 minutes in advance. We will be on the move at 11:00 sharp. And if you get there later… well, good luck finding us! 👀😜 We will picnic at point C around 13:00. 💡 The idea We will walk for about 2-3 km and enjoy the views and the fresh air. We'll hang around point AB for some time to allow others to join the main group. Once we reach the picnic area we will take a longer break and recharge with some snacks. 👉What to bring? Enough food 🥪 to keep your soul happy (snacks 🍪 to share with the group are of course welcome). Don't forget your comfy clothes 🧥, walking shoes 👟, and most impotantly enough water 💦 to stay hydrated. ☝️Good to Know: About the venue: https://www.hallerbos.be/en/ 📝Practical info: https://www.hallerbos.be/en/visitors-info/ 🤑 Access to the forest is free. Getting there: 🚘 By car: https://www.hallerbos.be/en/visitors-info/car/ 🅿️ Free parking is available however spots can be tough to get at peak hours. To be on the safe side, you can also park for free in Halle (Welkomstlaan) and take the free shuttle (see below). Parking 2 is not accessible by car. 🚌 Free shuttle bus, available on the day of the event (every 30 min) can take you from Halle station (Stationsplein) to Parking 2 (point B) 🚂 For other (paid) public transport options from Halle station check here 🔗 https://www.hallerbos.be/en/visitors-info/public-transport/ 🚴‍♀️🚴‍♂️ Bike rentals available at Halle station (about 5 km from the forest). 🔗 https://www.blue-bike.be/en/location-details/station-halle-e-lock-/ 🚦If you find yourself on the waiting list but you absolutely want to join or if you have any other question - feel free to contact me directly via the chat. 📢 Further details may be shared via the group chat or via DM 💬. Make sure to check 👀 the event page at least on the day before the event to avoid missing any critical 🙄 announcements. 🐈‍⬛ The Friends Code:
👉Respect nature 🚯♻️ & forest rules: https://www.hallerbos.be/en/visitors-info/bluebell-festival-2025/ 👉No formalities - just chill 😎
👉Respect and positive vibes, if not 💥🥊 👉Can’t make it? Cancel so someone on the waitlist can grab your spot 🙏 👉 Don't show up if you are on the waitlist See you there folks😉

Join us for some friendly Badminton games- all levels welcome! IMPORTANT- in order to secure your place you’ll need to both book a spot on Meetup AND pay €8 by Friday morning. This is to make sure we can cancel courts if demand isn’t there, and make sure we’re being fair to people on the waitlist. Refunds will only be possible after Friday AM if another player is definitely able to take your spot Always worth joining our W’app group as well for faster, often better, updates! https://chat.whatsapp.com/IL7Gbs6TmIm0GXyidQxCFS?mode=gi_t

𝐖𝐡𝐚𝐭 𝐰𝐞'𝐥𝐥 𝐝𝐨: 🍵Take a moment to unwind and connect with herbal tea and biscuits. 📑 Read a thought-provoking passage from a spiritual author and share our reflections and insights in the circle. 🧘🏻‍♀️🧘🏻‍♂️ Engage in a silent meditation for 20 minutes to integrate our insights and experience (you'll be guided into the silent meditation). 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐚𝐥 𝐈𝐧𝐟𝐨: 🪻 We’ll provide comfortable mattresses, and the room is warm and cozy. Feel free to bring a light blanket for the meditation if you like. You’re also welcome to bring a small snack to share. ➡️ Participation is based on donation (suggested on-the-spot donation: €10-20). 🤗 Limited to 10 participants – if you’d like to bring a friend, please let us know in advance. 🪶 Visit our website for more information & registration: [https://justinspiring.org/tea-meditation-evenings/](https://justinspiring.org/tea-meditation-evenings/) 📩 For any questions, you can contact Eirini by email or WhatsApp/Sms/Telegram/Instagram: Email: [info@justinspiring.org](http://info@justinspiring.org/) WhatsApp/Sms/Telegram: +32 (0) 487 20 14 73 Instagram: @inspiringeducationcoaching

Please [register yourself on the website ](https://api.leadconnectorhq.com/widget/booking/7QLiiTnqLMxNg6Bdm5Bm)to receive the details of how to join. This powerful healing technique removes the negative energies and blockages to then nbe replaced by life energy or prana. Organized by Juliana Cruz, a Pranic Healing practitioner for over 10 years. These donation-based sessions are in a group session, done by different practitioners who have learned Pranic Healing. The sessions take from 20 to 30 minutes. * **Sunday** **From 11:30 to 12:50** 20 - 30 min session per person First-come, first-served. This practice comes after a meditation (from 10:30 to 11:30) to receive and share energies of loving-kindness to the entire Earth. You can join by [registering yourself here](https://api.leadconnectorhq.com/widget/booking/j5YTbU6YaGLgGOXyvMNn). With love, Juliana

Quiet Forest Walk – The Clear Space This is a quiet, low-stimulation activity. It may suit people who feel overwhelmed in typical social settings or who prefer a calmer way of being together. Hi everyone, On Sunday 19 April, I’m organising a quiet forest walk for The Clear Space. We’ll walk together in silence for about an hour, in a calm and gentle way. This is not about performance, conversation, or doing anything special. It’s simply a chance to be outdoors together in a quieter way — with space to breathe, notice, settle, and just be. Sometimes silence can feel more natural than talking, and walking side by side can feel easier than a usual social setting. That is very much the spirit of this walk. When: Sunday 19 April Where: Herrmann-Debroux metro, straight ahead after leaving the platform Time: We start walking at 14:05 sharp, so please come a little earlier if possible. Please wear good shoes, especially if the weather has been rainy, as the forest can be muddy. Afterwards, if people feel like it, we can have a drink at Rouge Cloître. You’re welcome to join, but there is absolutely no pressure. If you’d like to come, or if you have any questions, you can message me at 0474 60 83 70. You are very welcome.

Kick off your day with a refreshing sporty hike in the region around the beautiful Castle of Gaasbeek, one of the castles west of Brussels🌳🌾. Expect scenic trails through fields, countryside paths, and rolling landscapes — a perfect mix of nature and light challenge. Finish the fun in a great pub. **Important – please read before joining:** This is an **all-weather hike**. We go **rain, mud, or sunshine**. If you are likely to cancel because of weather, please do not RSVP. This group works because people show up as planned. Last-minute cancellations affect everyone (especially with car sharing). *** ### 🥾 The Plan * 3-hour hike at a **sporty pace** * Small group for a focused and great experience * Optional drink after the hike *** ### 🚗 Car Sharing (commitment required) We meet at a metro station and drive together to Sint-Pieters-Leeuw (15min drive) * Drivers are essential for the hike to happen * If you volunteer as a driver, you are **committing to the group** * Cancelling as a driver last-minute may prevent others from joining 💶 €10 per passenger (shared costs) 👉 When you RSVP, please clearly state: * “Driver (X seats)” **or** * “Passenger – needs a ride” *** ### ⚠️ Reliability rule * If you cancel last minute or no-show, you may be removed from future events * This keeps the group fair and enjoyable for everyone

Register yourself on the [website to receive the full details](https://api.leadconnectorhq.com/widget/booking/j5YTbU6YaGLgGOXyvMNn). How can you benefit from learning more about karma and YOUR karma? Join us to learn more about karma and practices that you can use to improve your own life! The talk will be followed by a guided meditation to bless ourselves and the Earth, called Twin Hearts Meditation. WE NEED LOVE, THE WORLD NEEDS LOVE **Sunday** **10:30 - 11:30** Av Louise 505, Brussel Donation-based. There is a box at the entrance to receive your donation Register yourself on the link a the top to receive all the details This talk + meditation is followed by a Pranic Healing session, a powerful healing system to bring more inner peace, self-connection, and emotional and physical healing. You can register yourself the [healing session that follows her](https://api.leadconnectorhq.com/widget/booking/7QLiiTnqLMxNg6Bdm5Bm)e. With love, Juliana

Register yourself on the [website to receive the full details](https://api.leadconnectorhq.com/widget/booking/j5YTbU6YaGLgGOXyvMNn). How can you benefit from learning more about karma and YOUR karma? Join us to learn more about karma and practices that you can use to improve your own life! The talk will be followed by a guided meditation to bless ourselves and the Earth, called Twin Hearts Meditation. WE NEED LOVE, THE WORLD NEEDS LOVE Sunday 10:30 - 11:30 Av Louise 505, Brussel Donation-based. There is a box at the entrance to receive your donation Register yourself on the link a the top to receive all the details This talk + meditation is followed by a Pranic Healing session, a powerful healing system to bring more inner peace, self-connection, and emotional and physical healing. You can register yourself the [healing session that follows here](https://api.leadconnectorhq.com/widget/booking/7QLiiTnqLMxNg6Bdm5Bm). With love, Juliana

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

### **One Free 32mm scale Beastman Mini Event \| Beastpril at The Arcane Foundry** Step into the wild this Beastpril with a free Beastman miniature at The Arcane Foundry. This special paint and sip session invites you to get hands-on with one of the most savage and iconic factions in **Warhammer Fantasy** and The Old World. Whether you’re new to the hobby or a seasoned painter, this is your chance to bring a creature of chaos to life at no cost. You’ll be guided through the basics of miniature painting while learning about the lore, playstyle, and aesthetic of the **Beastmen**. From fur textures to weathered weapons and corrupted armor, you’ll walk away with a finished model and a deeper understanding of the faction. Supplies are provided, space is limited, and the wilds are calling. Learn More: [Tabletop Miniatures in Columbus Ohio | Arcane Foundry](https://thearcanefoundry.com/tabletop-miniatures/)

Our next much-awaited **COLUMBUS** meetup is **Tuesday April 21 from 7-10 pm EST at ACE OF CUPS**. Meet patients, cultivators, processors, dispensary managers/staff, physicians, home growers, educators, activists, nonprofits, artists, attorneys, business owners, writers, students, and supporters to network, share our knowledge, collaborate, support each other and make new ones! Hope you will be there too! Save the date and pass the word. **Please RSVP** so we know who is coming and how many to expect. Find us to say hi and we will introduce you to others. We should be easy to spot. (The happy-looking group wearing cool nametags! See photos from our past events.) Sign in, grab a name tag, start your own bar/food tab, meet old friends and make new ones! Everyone is welcome. SEE YOU THERE!

## Candle Making Night at The Arcane Foundry \| Design Your Own Custom Candle **SPECIAL PROMOTION**: Buy 3 and get 1 Free! Step into The Arcane Foundry and create your own custom candle from start to finish. This is a laid back, hands-on experience where **you’ll blend fragrances, choose your vessel, and pour your own candle using 100% soy wax**. Whether you’re coming solo or with friends, it’s designed to be simple, creative, and a good time. We’ll walk you through the entire process, from picking your scents to choosing between a traditional cotton wick or a crackling wood wick. You can go with one fragrance or mix your own blend to create something completely unique**. No experience needed**, just show up and we’ll handle the rest. While your candle sets, feel free to hang out, play a game, explore the shop, or just relax and talk. Drinks and snacks are available, and the atmosphere leans into the **fantasy**, **dark academia**, and **gothic horror** vibe The Arcane Foundry is known for. Learn More: [Candle Making in Columbus, Ohio at The Arcane Foundry](https://thearcanefoundry.com/candle-making/) *** ### What to Expect: * Guided candle making experience * Choose your own vessel, wax, wick, and fragrance * 100% soy wax candles * Optional drinks and snacks * Time to relax while your candle cools *** ### Important Notes: * Please arrive on time so we can start together * Candles will need time to set before taking home * This is a beginner-friendly event *** ### RSVP Required Reserve your spot on Meetup to lock in your seat. **Candle Making** (includes vessel, your choice of wick, wax, scented oil, labels and lids) 5oz Glass Jars $15 8oz Candle Tins $25 12oz Glass Candles $35 12oz Amber Jars $40 16 oz Skull or Jack o Lantern Candle Mugs $65 (Limited Edition!) **All materials included. You just bring yourself (and your drink of choice).** **Payments accepted:** * Credit Card * Venmo: @Daclaud-Lee * Cashapp: $DaclaudL