HIIT - High Intensity Interval Training

Hi! Our next hike will be on 12.04 in Suurupi-Muraste-Suurupi. Meetingpoint: Suurupi bus stop Meeting time: 11:35 Public bus number 129 from the Freedom square in Tallinn will stop 10:55. and arrives to Suurupi at 11:35 (ticket approximately 2 euros). When you are coming with a car, please park in the Suurupi beach parking area. Optional: Please take some snacks for yourself. And if one coffee place will be open, we will visit it. If you need any help, please contact me via WhatsApp. Thank you 🤗 Maria Asperk +372 53310980

We are gathering for a rare candle workshop of mine at the new studio at Kaarli pst 11, where we will learn to mold magic candles by hand, using natural beeswax and whatever you can find in the witch's cabinet. Tickets are 15 Europs per person, sold at Fienta: https://fienta.com/et/intuitive-hand-molded-ritual-candle-workshop-by-witch-of-tallinn You don't need a lot to start making your own ritual candles for manifestating, magic, subconcious proframming or meditating. Jus natural beeswax from a local bee farmer, Alice at Kajamiku Farm, your own two hands and an intention. I will guide you how, but I will not be telling you what to do. We will be practicing your intuition and channel information from the Field to programme your candle. And, of course, I will teach you what's the point of candles and rituals, and how to actually use these for powerful transformation and changes. I would know, I sell these as a professional witch and people are quite happy with them. Some extra rare ingredients like snake skin, hedgehog fuzz etc. will cost extra, but otherwise most of my herbs are included in the price already. Normal price is €15 per person. Members of my Telegram group chat get a -€5 coupon. If you'd like to learn more about the Magical Tallinn Telegram (and coupon) text me on instagram: [www.instagram.com/witch_of_tallinn/](https://www.instagram.com/witch_of_tallinn/) And why not check out some of my signature candles for sale: www.etsy.com/shop/WitchOfTallinn

We’re going to have a nice outside full-body workout, 🏋🏻‍♀️ controlled by a fitness coach Yuliia, who is also a World Grappling Silver Medalist (martial arts), so take a good mood and wear the sports clothes!

I’m the only one trainer in Estonia right now 🔥 Designed for person who is a shrimp (Yes, you need it) 🔥Yoga you will have result with 🧘‍♀️Beginner friendly Back pain will not stand a chance Every Sun - 15:30 📍Roosikrantsi 11 Swiss House One lesson 15€ One month 50€ You definitely have to try it at least ONCE And I guarantee that might be the best decision you’ve ever made Let’s do some yoga? 😊

Meet at Wolfe Park parking lot by tennis courts. We willl walk along Alum Creek trail, through Jeffrey Mansion Park then along Bexley neighborhood and back. Optional lunch at Trolley District.

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

**Caller: Kim Thompson** **Band: Full Moon Country Dance Orchestra** **Clinton Heights Lutheran Church** **15 Clinton Heights Ave, Columbus, OH 43202** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

**Connected Westerville Night of Networking** *April Edition: The Introduction Economy* You've been to the networking events. You've done the small talk. Collected the cards. Forgotten the names. And walked out feeling like you just wasted two hours of your life. The problem isn't you. It's the format. Most networking events put you in a room and tell you to figure it out. So everyone defaults to elevator pitches and business talk, and nothing real gets built. Here's the truth about networking that most people miss: Your network isn't just who you know. It's who thinks of you when they're talking to someone else. *That's* The Introduction Economy. And it only works when relationships are real. There's a reason people who come once keep coming back. It starts with seven minutes that feel nothing like networking. Then we open it up. Free networking. More conversations. More momentum. This is a room full of corporate professionals, entrepreneurs, business owners, creatives, and career builders in the Westerville and Columbus area. The mix is the magic. You might never do business with everyone you meet tonight. But someone in this room will think of *you.* **By name**. So, the next time someone needs exactly what you do, you get the recommendation. **April 14th. RSVP now.** **When:** Tuesday\, April 14th \| 6:15 PM \-\- 8:00 PM **Where:** Vineyard Community Center \| 6000 Cooper Rd\, Westerville\, OH 43081