HIIT - High Intensity Interval Training

🎲 Meet new people and kick off the week with social games and a great atmosphere at Monday Games Night - our weekly international welcome party. Whether you come alone or with friends, you’ll find a lively but relaxed environment where it’s easy to connect and feel part of the group. Many guests come solo, and our team is always there to help form groups, introduce people, and get the games started smoothly. You can expect fun social games like beer pong tournaments, cards, Twister, and Jenga, a diverse international crowd, upbeat music, and a modern venue that’s perfect for socializing, laughing, and breaking the ice. 📅 Every Monday, from 19:30 till late 📍 The Room by Jungle Joy, St Julian’s 🌎 Who joins: Internationals, students, travellers, expats & locals 🎟️ Entry: 7€, including: – A free welcome drink – Full access to games and activities – Friendly team support to help you connect and meet new people 👉 No booking needed — just show up and join the fun. The earlier you come, the easier it is to join games and meet people. We look forward to welcoming you! Links: [Instagram](https://www.instagram.com/english_cafe_malta/) [Website](https://englishcafemalta.com/)

🎤 Sing your favorite songs, laugh together, and meet new people at Wednesday Karaoke Night — a fun, relaxed midweek evening in a welcoming international atmosphere. Whether you love singing or just enjoy cheering others on, you’ll find a relaxed and friendly environment where it’s easy to join in and feel part of the group. Many guests come solo, and our team is always there to help you connect, join a group, and feel comfortable from the very beginning. You can expect a great mix of karaoke performances chosen by the guests, an energetic international crowd, upbeat vibes, and a cozy venue that’s perfect for singing, laughing, and socializing. 📅 Every Wednesday, from 19:30 till late 📍 The Room by Jungle Joy, St Julian’s 🌎 Who joins: Internationals, students, travellers, expats & locals 🎟️ Entry: 7€, including: – A free welcome drink – Full access to the event – Friendly team support to help you connect and meet new people 👉 No booking needed — just show up and enjoy the night. The earlier you come, the easier it is to sign up for songs and join the fun. We look forward to welcoming you! Links: [Instagram](https://www.instagram.com/english_cafe_malta/) [Website](https://englishcafemalta.com/)

💃 Meet, play, and dance under the stars at Friday Social Fiesta, our weekly rooftop party where internationals come together in one of Malta’s most vibrant Friday night atmospheres. The night starts social and playful, with fun games and easy connections, then gradually turns into a high-energy Latin party with reggaeton beats, dancing, and unforgettable rooftop vibes. Whether you come alone or with friends, it’s easy to blend in and enjoy the night your way. Expect a lively international crowd, rooftop views, great music, flowing drinks, and a feel-good party atmosphere that builds as the night goes on — from relaxed social vibes early on to full-on dancing later. 📅 Every Friday, from 21:00 onwards 📍 Marco Polo Rooftop, St Julian’s 🌎 Who joins: Internationals, students, travellers, expats & locals 🎟️ Entry: 6€, including: – A free welcome shot or soft drink – Full access to the rooftop party – Beer Pong Tournaments – Until 22:30: friendly team support to help you meet new people, if you like 👉 No booking needed — just show up and join the party. Arriving earlier means easier connections and better drink deals before it gets busy. Bring your best energy — the weekend starts here 💥 Links: [Instagram](https://www.instagram.com/english_cafe_malta/) [Website](https://englishcafemalta.com/)

Get your shoes on! We meet every Tuesday at 7:00 PM at Gnien George Bonello Dupuis Garden in Sliema. We'll run a beautiful 5K route along the coast to the Love Sign in Spinola and back. Everyone is welcome to join the fun, whatever your pace! See you there! Meeting point: https://maps.app.goo.gl/bJfkETVCM7kssPFZ8

*📌Tickets to be bought on the [Website](https://englishcafemalta.com/events-in-malta/excursions-in-malta/sunday-hike-malta/)* 👣 Discover Malta’s natural beauty on our Sunday Hiking Adventure, exploring hidden gems, Mediterranean landscapes, coastal paths, rugged cliffs, and some of the island’s most impressive outdoor areas. Along the way, it’s easy to meet new international people naturally while walking, sharing views, and experiencing the trail together — whether you come alone or with friends. It’s a chance to move, breathe fresh air, connect with nature, and experience a more authentic side of Malta - all while spending your Sunday outdoors. 📅 Every Sunday 🕚 Meet at 10:30, departure at 11:00 📍 Meeting point: McDonald’s, Sliema 🚌 Return: around 16:30, same location 🌎 Who joins: Internationals, students, travellers, expats & locals 🎯 The hiking destination changes weekly — find the full list of upcoming locations on our website. 🎟️ Online ticket required (limited spots), starting from €12.50, including: – Private bus transportation to and from the hiking area – Guided hike and full team support – Event coordination and logistics 👉 Spots are limited due to transport — advance online booking via our website is required. On spot, cash payment is possible but it's €20, and is not reccomended as the trip can be soldout. Check our website for an online ticket and FAQ. After the hike, those who wish often join for drinks or food together — a relaxed and spontaneous way to unwind and continue the social vibe. See you on the trail! Links: [Instagram](https://www.instagram.com/english_cafe_malta/) [Website](https://englishcafemalta.com/events-in-malta/excursions-in-malta/sunday-hike-malta/)

Do you dare to explore the dark side of Birgu? Join our Ghost Tour through the historic streets of Birgu (Vittoriosa) and uncover the chilling stories, mysterious legends and dark history hidden within one of Malta’s oldest cities. As night falls, the narrow streets and ancient buildings of Birgu take on a completely different atmosphere. During this evening walk, you’ll hear stories about ghost sightings, unexplained events, tragic tales from the time of the Knights of Malta, and places where spirits are said to still wander today. Your guide for the evening is Charmaine, widely known as one of Malta’s best storytellers when it comes to ghost stories and local legends. With her captivating storytelling, she brings the mysterious past of Birgu to life. Whether you believe in ghosts or not, this tour is a unique way to experience Malta’s history after dark. 👻 Expect stories about: • Haunted houses and mysterious sightings • Dark events from the time of the Knights • Hidden streets with chilling legends • Unsolved mysteries from centuries ago The tour is a relaxed walking experience through Birgu and lasts approximately 2 to 2.5 hours. Cost: Only 15 EUR **Already 13 tickets sold!** Full=Fulll IMPORTANT: In order to participate, you can purchase your ticket here: https://www.nowonlinetickets.nl/Shop/EventDetails/33E3BF665BDB291B5498848582DFDE2D Stay up to date with more info and our events by joining our Whatsapp Community: https://chat.whatsapp.com/DFf8zJqzqpU85HjqxEY7pD?mode=gi_t

🔔 Meet new people easily, enjoy great conversations, and experience Malta’s social life at Thursday Social Mixer - our weekly international meetup. Whether you come alone or with friends, you’ll find a friendly and open atmosphere where connecting feels natural. Many guests arrive solo, and our team welcomes you from the start, introducing you to a small group so you can begin chatting right away. The evening features our fun group-rotation icebreaker, the “Bell Speed Friendship” — every few minutes the bell rings and groups change, giving you the chance to meet many different people in a fun way. Expect an international crowd, great energy, and a beautiful venue perfect for socializing. 📅 Every Thursday, from 19:30 till late 📍 Surfside, Sliema 🌎 Who joins: Internationals, students, travellers, expats & locals 🎟️ Entry: 7€, including: – A free welcome drink – Full access to the event – Friendly team support to help you connect and meet new people 👉 No booking needed — just show up and join the experience. The earlier you arrive, the easier it is to join the first groups and make the most of the night. We look forward to welcoming you! Links: [Instagram](https://www.instagram.com/english_cafe_malta/) [Website](https://englishcafemalta.com/)

💬 Meet new people, practice English naturally, and feel part of a welcoming international community at Tuesday Talk Time - our weekly English conversation meetup. Whether you’re a beginner or already fluent, you’ll find a relaxed and friendly atmosphere where conversations flow easily and no one feels out of place. Many guests come solo, and our team is always there to help you join a table, break the ice, and feel comfortable from the very beginning. You can expect real conversations, a diverse international crowd, and a cozy venue that’s perfect for talking, laughing, and connecting. 📅 Every Tuesday, from 19:30 till late 📍 Follow the Sun Hostel, St Julian’s 🌎 Who joins: Internationals, students, travellers, expats & locals 🎟️ Entry: 7€, including: – A free welcome drink – Full access to the event – Friendly team support to help you connect and meet new people 👉 No booking needed — just show up and join the fun. The earlier you come, the better the experience. We look forward to welcoming you! Links: [Instagram](https://www.instagram.com/english_cafe_malta/) [Website](https://englishcafemalta.com/)

Meet at Wolfe Park parking lot by tennis courts. We willl walk along Alum Creek trail, through Jeffrey Mansion Park then along Bexley neighborhood and back. Optional lunch at Trolley District.

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

**Caller: Kim Thompson** **Band: Full Moon Country Dance Orchestra** **Clinton Heights Lutheran Church** **15 Clinton Heights Ave, Columbus, OH 43202** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

**Connected Westerville Night of Networking** *April Edition: The Introduction Economy* You've been to the networking events. You've done the small talk. Collected the cards. Forgotten the names. And walked out feeling like you just wasted two hours of your life. The problem isn't you. It's the format. Most networking events put you in a room and tell you to figure it out. So everyone defaults to elevator pitches and business talk, and nothing real gets built. Here's the truth about networking that most people miss: Your network isn't just who you know. It's who thinks of you when they're talking to someone else. *That's* The Introduction Economy. And it only works when relationships are real. There's a reason people who come once keep coming back. It starts with seven minutes that feel nothing like networking. Then we open it up. Free networking. More conversations. More momentum. This is a room full of corporate professionals, entrepreneurs, business owners, creatives, and career builders in the Westerville and Columbus area. The mix is the magic. You might never do business with everyone you meet tonight. But someone in this room will think of *you.* **By name**. So, the next time someone needs exactly what you do, you get the recommendation. **April 14th. RSVP now.** **When:** Tuesday\, April 14th \| 6:15 PM \-\- 8:00 PM **Where:** Vineyard Community Center \| 6000 Cooper Rd\, Westerville\, OH 43081