Mindful and Intuitive Eating

By popular demand, D is for Dumplings + Donuts! Now that we're in autumn and the weather is getting cooler, what's better than a plate of steaming hot dumplings to start with? **ITINERARY** 11.30am - Meet at JUICY BAO in Chinatown. That's the time it opens, so it's our best opportunity to find a big table to ourselves before the crowd arrives. I recommend that we order separately: the xiaolongbao (steamed pork dumplings with soup filling) is a popular choice - do watch out for the hot soup squirting if it's your first encounter! Preview the menu here: https://restaurantguru.com/Juicy-Bao-Melbourne/menu After lunch, we'll meander along Lt Bourke and Elizabeth St past St Francis Catholic Church and more restaurants to our second destination, SHORTSTOP COFFEE AND DONUTS. Around the corner from Shortstop is GUILDFORD LANE, a charming laneway some of us explored on a previous outing. It's one of my favourite hidden laneways in the CBD - less touristy than AC/DC but no less loved. You'll see what I mean. 1pm - SHORTSTOP COFFEE AND DONUTS Get your caffeine fix and enjoy choosing from the range of fancy flavours: https://www.short-stop.com.au/product-category/melbourne/ The event ends at 1.30pm. P.S. There is an organizer fee of $10 per person for this event. Feel free to pay in cash on the day or PayID me at 0403 413 056 (Serena Low). **GETTING THERE** The closest train station to Chinatown is Melbourne Central.

Keep the energy high with our Saturday Pickleball Socials! Whether you’re playing for fun or looking for some friendly competition, this session is perfect for all skill levels. 💰 $20 per person \| 2\-hour session 🏓 Basic paddles & balls provided 👥 Approx. 7 players per court 🔥 Great for fitness & social play! 📍 Location: SPORTS POINT Altona North, Unit 1, 64-66 McArthurs Road, Altona North, VIC 3025 📞 Contact: 0403 556 859 \| ✉ Email: admin@sportspoint\.com\.au Register for SOCIALS using any of the below options: \- https://bookings\.sportspoint\.com\.au/ \- https://opensports\.net/sports\-point\-indoor\-pickleball/tab/events

Assumptions help us make sense of a complex world whilst preserving our time and energy, but when left unchecked they can get in the way of relationships as our minds tend to fill in the blanks, jump to conclusions, and assume we know what someone means. This workshop is an invitation to discover what becomes possible when we stop relating to our story of someone and start relating to the actual person in front of us by using one of the most powerful relational tools we have, our own curiosity. When we use curiosity well, conversations become richer, misunderstandings dissolve, and connections become easier and more alive. Through playful, insightful and connecting exercises, we will experiment with how it feels to replace “I know” by “I wonder” and: * Bring more awareness to how much we assume and what it feels like when people assume things about us * Learn how to notice our assumptions and check them out skillfully * Use curiosity as the antidote * Be interested to make conversations more interesting * Build our curiosity muscle * Find the topics that are of interest to everyone involved * Learn to ask questions that invite depth **TICKETS** Tickets start at $30. We’re committed to accessibility and offer further discount if money is a real barrier to attending. [Book here](https://www.mysoremelbourne.com/authentic-relating) **FUNDAMENTALS OF AUTHENTIC RELATING** Fundamentals of Authentic Relating (AR) happens every 3rd Saturday of the month. It’s for people who want to bring more awareness, honesty, and connection into their relationships. Anyone curious about personal growth, wanting more ease and connection in their interactions, interested in improving their relational skills, or wishing to gain a formal understanding of AR frameworks and mechanics. Sessions are themed and we’ll begin by exploring how to notice what is happening inside (Feb), followed by listening more deeply (Mar), developing curiosity (Apr), expressing oneself with clarity and courage (May), and navigating boundaries and conflict with care (June). **YOUR FACILITATOR** Guillaume has been training in Authentic Relating since 2020, and most recently with ART international (level 4 facilitation certification). He facilitates online and in-person AR workshops for corporates, training institutions, mental health organisations (Menergy, Island of Men), and at private events and festivals (Confest, Renaissance). After 15+ years in leadership positions in the corporate world, Guillaume’s focus is now in the relational arts (Authentic Relating, Circling, Non Violent Communication) and therapeutic modalities (counselling, Gestalt psychotherapy). He is the founder of [Relational Spaces](https://relational-spaces.com/) where he supports others in their personal growth both through individual sessions and group facilitation, and the co-creator of Intentional dinner, a space for human connections and a meal.

Come for a delicious Hawker style Vietnamese meal and settle in for a meaningful conversation on "Freedom". Bring your favourite celebratory chocolate to share. We start our exploration using short selections from the Bahá’í teachings and other inspirational sources. The aim is to uplift, inspire and motivate; the conversation will benefit from all participants’ viewpoints. Everyone is invited to positively contribute to elevated conversations, inquiry, consultation and learning. As we learn from one another we hope to build new connections, bridges of unity and respect for all humanity.

**Welcome to Badminton Social (羽球匯友) Meetup!** Join us for regular badminton, social meetups, and a great time on the court around Caulfield. Let's build a welcoming badminton community and make some amazing memories together! Whether you are a beginner or a pro, this event is perfect for anyone looking to stay active, make new friends, and enjoy some friendly plays. Our group is made up of both local and international members, creating a diverse and welcoming atmosphere for everyone to join in. Not only will you have the chance to improve your Badminton skills and stay fit, but you'll also have the opportunity to connect with like-minded individuals who share a passion for healthy living and staying active. Come and be a part of our community in Melbourne, where friendships are made on and off the court. **Details as below:** When: 18 April, this Saturday Time: 5pm - 6.30pm Where: Monash Sport Caulfield (1-min walk from Caulfield Station / free parking around the Station) Fee: $12 per head (PayID to the organizer) *#Limited spots - first come first served (RSVP)* *#Please bring your own racket(s); or you can rent it from the Centre (if needed)* ***#Please kindly update your RSVP as soon as possible if you need to cancel, so hopefully others can still get a spot to join. Cancellations within 24 hours or no-shows will be charged the full rate - Many thanks for your understanding and cooperation.*** *#Please let the organizer know after the first play, if you'd like to play regularly with the group ongoing and enjoy exclusive offer - Organizer will add you to our Whatsapp group for the regulars :)* *DISCLAIMER:* *By* *attending any event hosted by this Meetup group, you acknowledge and accept that participation involves inherent risks, including injury or loss of property, and you assume full responsibility for your safety. The organizers are not liable for any damages, injuries, or losses that occur, regardless of cause. You agree to follow any event guidelines, act responsibly, and understand that you are responsible for your own well-being. By attending, you accept these terms. 3*

We live busy lives in busy times. Anxiety, depression and discontent are on the increase. There are no quick fixes for our modern woes. We are born and we die but in between can be glorious – this is the way of Zen. Zen is a way of life that is extremely practical and applicable to our contemporary concerns. It is not a religion, nor a dogma. It is a path made by walking on it. Alongside Hellenistic and Western concepts, erudite and entertaining Peter Lim, shall discuss the elements of Chinese philosophy, of Confucianism, Taoism and Zen that contribute to living a happy life as well as explore some of the impediments we often encounter along the way. ‘Flow with whatever may happen and let your mind be free. Stay centered by accepting whatever you are doing. This is the ultimate.’ Zhuangzi. Peter Lim, Dr Lim Meng Sing, is the author of many books: The Gentle Art of Tao Leadership, The Art of Purposeful Living: A Taoist Guide for the Modern Age, The Heart has its Reasons: Poems on Love and Life, and his memoir; Growing Up in British Malaya. As scholar, philosopher, poet and singer Peter believes the spiritual faculty is the highest faculty we humans have and as a humble Humanist, he has been deeply devoted to a life of purpose and integrity for over 45 years. The MTS is committed to providing events that align with and further The three objects of The Theosophical Society: * To form a nucleus of the universal brotherhood of humanity, without distinction of race, creed, sex, caste or colour. * To encourage the study of comparative religion, philosophy and science. * To investigate unexplained laws of nature and the powers latent in the human being. However this being stated, the MTS does not endorse any health, spiritual, science-related, philosophical or theological /other assertions or claims made by any facilitator we host.

**How to take control of your subconscious and harness its power!** EVERY SUNDAY AT 11AM Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You'll gain insights into: * The true definition of the subconscious * How it generates unwanted emotions * Its real purpose and function * What determines the pressure it exerts on you But this isn't just another lecture where you sit and listen passively. It's interactive and engaging - you can ask questions at any time. FREE ADMISSION Reserve your spot today. Seats are limited, so don't wait too long to sign up.

Keep the energy high with our Sunday Pickleball Socials! Whether you’re playing for fun or looking for some friendly competition, this session is perfect for all skill levels. 💰 $20 per person \| 2\-hour session 🏓 Basic paddles & balls provided 👥 Approx. 7 players per court 🔥 Great for fitness & social play! 📍 Location: SPORTS POINT Altona North, Unit 1, 64-66 McArthurs Road, Altona North, VIC 3025 📞 Contact: 0403 556 859 \| ✉ Email: admin@sportspoint\.com\.au Register for SOCIALS using any of the below options: \- https://bookings\.sportspoint\.com\.au/ \- https://opensports\.net/sports\-point\-indoor\-pickleball/tab/events

**🌿 First Meetup: Gentle Picnic at Malvern Gardens** Join us for our very first gathering—a relaxed, low-key picnic where you can connect, share, or simply be in good company. This is a safe, non-judgmental space for anyone living with chronic pain or invisible illness. **Agenda:** * Arrive, settle in, and get comfortable * Introductions (optional—just say hello if you prefer!) * Light conversation, sharing experiences, or quiet companionship * Optional gentle activities like short walks around the gardens **What to Bring:** * Something comfortable to sit on (blanket, mat, or chair) * Any snacks or drinks you’d like to share or enjoy * Layers/clothing for the weather * Yourself, exactly as you are—no need to bring anything else. Participate and much as you feel like on the day. * Board games or books, writing or drawing materials if you fancy. No pressure! **Finding the Group:** * Look for a small circle of blankets near the central lawn area * If you arrive early or have trouble finding us, call or text [organiser’s phone/email] * I'll be wearing a snow leopard print scarf..; ) Come as you are and enjoy a calm, supportive space where you can exhale, be seen, and connect with others who understand. ***

Enjoy brunch with the sat crew at our fav

**Food for Thought Videos and Questions** Watch curated YouTube videos on the topic at: * [2 Minutes Will Change the Way You Think About Consent](https://www.youtube.com/watch?v=laMtr-rUEmY) * [Tea Consent](youtube.com/watch?v=fGoWLWS4-kU) * [Consent for Kids](youtube.com/watch?v=h3nhM9UlJjc) * [Consent: It's Simple](youtube.com/watch?v=pZwvrxVavnQ) * [FRIES Consent model](https://www.youtube.com/watch?v=QTSDIilyA2I) **Conversation starter questions** 1. The tea analogy is beloved — but where does it fall short? What does comparing consent to tea get right, and what complexities does it flatten or ignore? 2. "No means no" vs "yes means yes" — what's the real difference? Is the shift from one standard to the other purely semantic, or does it change how people think and behave? 3. Can consent be truly free when power imbalances exist? Think about boss/employee, teacher/student, or even significant age gaps. Is "consent" in those contexts always genuine? 4. Is silence ever consent? What role does body language, context, and prior relationship play — and where does interpretation become assumption? 5. Should consent be enthusiastic to be valid? Some argue a reluctant but unpressured "okay" is still real consent. Others say anything less than enthusiasm isn't enough. Where do you land? 6. How do we talk about consent in long-term relationships? Does familiarity change the rules — or does it just make it easier to skip conversations we should still be having? 7. What role does social conditioning play in our ability to say no? Many people — especially women — are socialised to prioritise others' comfort. Does that compromise the meaning of their "yes"? 8. Consent isn't just sexual — where else does it show up? Think about sharing someone's story, tagging them in photos, hugging a colleague, or making decisions on someone's behalf. Are we applying the same standards everywhere? 9. Can you ever fully "take back" consent you gave in the past? If someone consented to something years ago but no longer would — how should we think about accountability, forgiveness, and growth? 10. Do you want to ask the group any other questions \*\*\* Meaningful Discussions events take place in 11 countries and this will be our 153rd event in Melbourne! :) Please be sure to ARRIVE ON TIME since everyone will be divided into tables of 6 people at the start time. Also, please watch at least one of the Food For Thought videos before you arrive. This event will allow a thoughtful, respectful and engaging discussion with Food For Thought videos, discussion facilitators at each table and discussion questions provided. So if you're looking for open-minded, friendly and intelligent people, you've come to the right place! PLEASE READ THE FOLLOWING DETAILS: 1. All members are asked to watch at least one of the Food For Thought videos before arrival to stimulate their thoughts and opinions on this subject. 2. Don't be afraid to sign up first for this event since I will cancel the event if less than 5 people sign up (which never happened in \~13 years). If the event is full, please add yourself to the waiting list for the event. 3. You don't need a PayPal account to pay online - look for the option to pay with a credit card when you RSVP. Meaningful Discussions is operated under the Meaningful Events Association which is a not-for-profit society registered in BC, Canada. RSVP fee is a nominal fee to ensure high attendance and as such non-refundable. 4. Your meal is not included in the price of this event but you are encouraged to arrive hungry for us to keep up a good relationship with the venue that hosts our events. For more information or to attend events online, please visit: https://www.buddytree.org/ You are required to follow COVID guidelines if any at the venue.,

📚 #InPursuit is a book club for entrepreneurs, creatives, and curious minds who know personal growth fuels business growth. **See a lot of RSPVPs and wonder how it works? We'll break up into groups of 6-8 to share our insights, then swap groups after 30-45min so you can maximise learning from everybody!** *Note: this even is not organised by or affiliated with The State Library of Victoria* **That's what #InPursuit is all about** It’s not a traditional book club, it’s a space for people who are actively designing a better life through the pursuit of business, creativity, and personal growth. This event is for anyone #InPursuit of better business, life and relationships. Instead of reading the same book, we each come prepared to share one powerful insight from something we’ve read in the past 3-months. Anything non-fiction that’s moved us forward. Whether it’s a mindset shift, a productivity system, a new philosophy, or just a truth that punched us in the gut. This is a place to unpack it together and hear what others are learning too. We’re not just here to *read*. We’re here to *integrate*. Because when we grow, our business and our lives grow too. **🔍 Why Join? You'll leave with:** * 5–10 fresh insights from books you may never have picked up * Deeper awareness of how others think, lead, and evolve * New connections with people walking a similar path toward purpose, results, and impact This isn’t a lecture. It’s a room full of people building themselves while they build the thing. **📖 How It Works** First time? No pressure to share, just come curious. We'll break up into groups of 6-8 and share our insights, then swap groups so you can maximise the learning! Returning? Bring one idea you’ve read about in the last 3-months and be ready to speak on: 1. What did you learn? 2. How did it shift your perspective about the world or yourself? 3. How has it changed the way you show up or behave? We keep it structured, but flexible. After sharing, we open up to Q&A, personal stories, challenges, and deep dives. Some of the best insights come from the conversations *after* the share. **🧠 Who This Is For** * Entrepreneurs or side-hustlers finding their footing * Business owners, and doers building toward better * Curious minds who love ideas but care more about action * People tired of shallow conversations and hungry for growth If you’re working on something—or becoming someone—this space is for you. It’s a practice ground for people who want to grow forward. We’re all #InPursuit of mastery, momentum, and the kind of success that starts from within. **Map on how to get there** We're in the Create Quarter on the ground level (back right of the Quad as you enter from Swanson St). We'll likely be on a long table together. https://www.slv.vic.gov.au/sites/default/files/SLV-EnglishMap_Jan25.pdf

Join the CONNECTED Westerville Mastermind Group for a dynamic afternoon of B2B networking! This event is perfect for professionals looking to expand their business connections, share insights, and foster collaboration within the community. Whether you are a seasoned entrepreneur or just starting out, this event offers a valuable opportunity to exchange ideas, build relationships, and grow your network in a supportive environment. Connect with like-minded individuals, explore potential partnerships, and discover new opportunities for professional growth. Don't miss out on this chance to enhance your business network and take your career to the next level with CONNECTED Westerville Mastermind Group! We meet the 4th Monday of every month from 11am-1pm. Welcome and general networking from 11am - 11:30am with core meeting 11;30 - 12:30 and a final round of networking from 12:30 - 1pm.

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

Get ready for a fun night with amazing food, great energy, and even better company! 🥰✨ 🍽️ Portia’s Café — 6:30PM 🛼 Skate Zone 71 — 8:30PM Come join us for delicious vegan food and/or roller skating — it’s totally up to you! Whether you come for the food, the skating, or both… you’re in for a great time 💗 📍 Portia’s Café 4424 Indianola Ave Columbus, OH 43214 📍 Skate Zone 71 4900 Evanswood Dr Columbus, OH 43229

This is a free in-person meeting. Let's talk about relationships in such a way that you can really benefit from the knowledge. We can talk about * Soulmates * How to start a relationship * How to maintain a relationship * How to pick the right partner * How to recognize the red flags * How to improve communication * How to avoid argument and fights * How to increase trust You ask the questions, we'll talk about them. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

Soccer + vegan deli eats = the perfect Saturday ⚽🌱🔥 We’re kicking things off with soccer (all levels welcome!) and then heading to Vida’s Plant-Based Butcher for some seriously good food—Vida’s Reubens, Philly cheesesteaks, Chipotle Cheddar Melt and classic deli sides. Whether you’re playing, socializing, or just here for the food, this is a great way to meet like-minded people and enjoy the day! Game → Food → Good vibes 📍 Soccer - Park of Roses 3923 N High St Columbus, OH 43214 📍 Vida’s Plant Based Butcher 1724 Northwest Blvd Unit C Columbus OH, 43212

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. 1266 Dublin Road, Columbus, OH 43215 Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024